母親節一大早山訓跑到快吐
Ok很好👌🏾
步上軌道是我能給自己最好的禮物❤️
With 雷艾美 Emmie Ries
#training #running #半屏山
#mountaintraining
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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mountaintraining 在 Betsy Chen Facebook 的最佳解答
10KG pack. 120 storeys. Walk with load. 2 hours on. DONE!
Having a phlegmy cough and loss of voice still, but lying in bed letting the drowsy meds effect kick in is just way too depressing for me. Not asking everyone to do the same when you are sick, but knowing your body is key. I know myself and walking slowly and climbing at my own pace isn’t considered a high intensity workout I guess. Happy to just get out to sweat. :)
I may not have sufficient training for my mountain trip, but at least I’ve done my best! So let’s hope the virus clears off and I can make it up just in time for my birthday! 🤗🤗🤗 #sgfitness #Fitness #igfitness #fitspiration #climbing #training #rucksack #mountaintraining #igsg #igtoday
mountaintraining 在 Betsy Chen Facebook 的最佳解答
I do it because I can, I can because I want to, I want to because you said I couldn’t 😂🤣
Today’s load at a tad heavier at 9kg. 120 storeys because in a hurry this morning.
#sgfitfam #fitspiration #stairstraining #elevation #rucksack #sgrunners #adidasSG #sgfitness #climbing #mountaintraining
mountaintraining 在 コバにゃんチャンネル Youtube 的精選貼文
mountaintraining 在 大象中醫 Youtube 的最佳貼文
mountaintraining 在 大象中醫 Youtube 的最佳貼文
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At Mountain Training we believe in: • The safe enjoyment of walking, climbing and mountaineering. We disseminate guidance on good practice and ... ... <看更多>
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Mountain Training is the collection of awarding bodies for skills courses and qualifications in walking, climbing and mountaineering in the UK and Ire… ... <看更多>