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躲在巴黎18區的漂亮瑜珈教室 Satnam Montmartre，美到廁所都要拍一張❤️ （肌肉痠痛中）
在朋友推薦下載了Mindbody這個搜尋預約各種wellbeing & beauty 相關的app，原本打算乖乖的找個家裡附近的Barre教室固定上課，結果第一堂課就被魔幻的場地吸引一路跑到蒙馬特上Kundalini。
冥想的途中經歷了雷陣雨和雨後庭院濕漉漉的氣息從敞開的窗口傳進鼻息，下課後感覺自己再上個兩年就能成為Ancient One的真傳弟子了。
Satnam 🧘🏼♂️
明天我又有sub heels 👠 class la
Come and Join
Teacher: Carrie @carriecching
Sun 2:30pm ➡️ Girl Style
Fri 7:45pm ➡️K Pop Cover
Sat 4:00pm➡️ Basic Heels (pop up on 22nd June)
Sat 5:30pm➡️ Chair Dance
Please join the class 😚😚
📍尖沙咀百利商業中心6樓34-37室
📍34-37, 6/F, Beverley Commercial Building,Chatham Road S, Hong Kong
WhatsApp Booking:📱 5541 3418
Website Booking:
🌐 https://clients.mindbodyonline.com/classic/mainclass…
MINDBODY Mobile App Booking:
📲 get.mndbdy.ly/fr4E1JTvtV
⚠️Attention ⚠️
1️⃣Standard First Trial $88 and Students First Trial $60‼️🌟
2️⃣We only accept cash/payme / credit card (over$1,000)
3️⃣ For NEW members, please arrive 15 mins earlier before the class for registration🙏🏻🙏🏻
4️⃣10% discount off, if New Members join the packages on the day
5️⃣Any booking cancellations must be at least 12 hours before the class. Otherwise, you will be charged for the class.
6️⃣minimum 3 students per class, the class will be cancelled if the number of reservations is not met 2 hours in advance of the starting time. Members will be noticed of the class cancellation immediately and class will not be deducted.
Please reserve your booking ASAP as limited quota😊😊
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#choreography #girlshiphop #hiphop #jazzfunk #contemporary #heelsdance #sexydance #rage #lyricaljazz #chairdance #urban #yoga #danzavenue #hkstudio #welovedance #hkchoreography #dancebeginners #dancehk #letsdanz #danzavenuehk #尖沙咀排舞班 #舞蹈課程 #舞蹈技巧 #百利商業中心
#february2019 Always growing #expansion #gracestralaguide
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#Repost Hot Yo Studio with @get_repost
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Hot Yo is always learning new things as we grow and are trying to find ways to further improve your experience here at the studio.
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With that being said, we’ve finally finalised on our new and improved booking system to ensure your comfort and convenience.
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With the booking system, classes will now be at a cap of 15 and you’re ensured a mat if you book.
This is to prevent the overfilling of our quaint studio with too many people for your comfort.
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Here’s a step-by-step tutorial on how you can book through the MindBody app.
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This will take effect in February so we suggest you cultivate a habit of booking now to ensure yourself a spot ☺️
Click on the link in our bio to start booking now ✨
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