Nasi Ala Kak Wook 😜 raya ke dua
Sedapp sangat anak anak & suami pakat puji
Taim panas panas merecikk. Ratah ayam part paling syiokkk.
Model utama:
Nasi putih tanak letak daun pandan simpul. Khasiat banyak tauuu.
Gulai Ayam:
~bawang bombay - 4 labu
~bawang putih - 5 ulas
~halia - 1 inci setengah
~rempah kari daging - 3 sudu
~rempah kerutub - 1 sudu
~Kacang panjang - potong
~Terung potong kecik2
~Leher ayam, kaki ayam, sayap dan paha dipotong2 kecil.
~Santan (jgn pekat sgt)
~ Garam dan kiub ayam
~ 1 kerek nisan
Cara-Caranya
1. Blend bawang merah putih halia & lengkuas hingga lumat dan tumis sampai wangi.
2. Rempah kari & rempah kerutub bancuh dgn air dan gaul pada ayam. Perap sekejap.
3. Kemudian masukkan kedalam bahan2 yg ditumis tadi. Masukkan ayam dan masak ayam empuk. Masukkan santan. Masak sehingga mendidih dan kuahnya sedikit pekat. Masukkan terung dan kacang panjang.
4. Masuk garam, gula nisan dan serbuk kiub ayam. Masak sekejap.
Ayam Goreng Harum:
~1 ekor Ayam - potong kecik2
~Garam- 2 sudu kecik
~kunyit hidup - 2 inci tumbuk lumat
~serbuk kunyit - 1 sudu kecik
~serbuk cili - 1 sudu kecik
~*Daun kari 3 tangkai
#Tips daun kari untuk rasa, bau dan lalat tak suka bau ni. Wallllahhhh!
Cara2nya
1) Ayam basuh bersih dan toskan.
2) Potong kecik. Lumurkan ayam dgn bahan2 diatas dan perapkan sekejap.
3) Goreng ayam dlm minyak terendam sampai sederhana garing.
Sambal Belacan Ala Kak Wok:-
4 biji cili kering - direbus
Cili padi ikut pedas
2 inci belacan
1 labu bawang besar dibakar
1 labu bawang putih dibakar
Gula, garam, perasa
Air asam jawa
Cara2nya:-
Blend semua bahan diatas kemudian masukkan perahan asam limau kasturi berserta dgn kulitnya.
Resepi asal by Rosmaliza Omar.
Kak Wook's rice 😜 second eid
The Children & husbands are so tasty to praise
Taim hot hot merecikk. Chicken ratah part of the most syiokkk.
Main Model:
White Rice does not put pandan leaves in the knot. A lot of benefits.
Chicken Gulai:
~ Onion Onion-4 Pumpkin
~ Garlic-5 review
~ Ginger-1 inches and a half
~ Meat Curry Spice-3 Spoon
~ Spice Spice-1 Spoon
~ long beans - cut
~ small cut eggplant
~ chicken neck, chicken feet, wings and small dipotong2 thighs.
~ Coconut Milk (don't be too thick)
~ Salt and chicken cubes
~ 1 April April
The ways
1. Blend of garlic garlic & Galangal until it's squish and stir-fry until it smells good.
2. Spice Curry & Spice Spice Mix with water and gaul on the chicken. Marinated for a while.
3. Then put in the ingredients that were sauteed just now. Put in chicken and cook soft chicken. Put in coconut milk. Cooking until boiling and the soup is a little thick. Insert Eggplant and long beans.
4. In Salt, Nisan and chicken cubes powder. Cooking for a while.
Fragrant fried chicken:
~ 1 chickens - cut small
~ Salt-2 small spoons
~ Living Turmeric-2 inches of mashed punch
~ Turmeric Powder-1 small spoon
~ Chili Powder-1 small spoon
~* Curry Leaves 3 stalk
#Tips for curry leaves for taste, smell and flies don't like this smell. Wallllahhhh!
Cara2nya
1) chicken wash clean and throw it.
2) small cut. Chicken put with ingredients above and it for a while.
3) fried chicken in the oil is submerged until it's simple crispy.
Sambal belacan ala kak wok :-
4 pieces of dried chili - boiled
Chili is following spicy
2 inches of belacan
1 big onion pumpkins burned
1 garlic pumpkin burned
Sugar, salt, flavor
Java Sour water
Cara2nya :-
Blend all the ingredients above then insert the kasturi lime asam colonialism along with the skin.
Original Recipe by rosmaliza Omar.Translated
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「long beans benefits」的推薦目錄:
- 關於long beans benefits 在 Resepi Mutiara HATI Facebook 的最佳貼文
- 關於long beans benefits 在 CheckCheckCin Facebook 的最佳貼文
- 關於long beans benefits 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
- 關於long beans benefits 在 コバにゃんチャンネル Youtube 的精選貼文
- 關於long beans benefits 在 大象中醫 Youtube 的最佳貼文
- 關於long beans benefits 在 大象中醫 Youtube 的最佳貼文
- 關於long beans benefits 在 8 Amazing Health Benefits of Yard long beans - Facebook 的評價
- 關於long beans benefits 在 HEALTH BENEFITS OF EATING BORA.... - Amazonia Gardens 的評價
- 關於long beans benefits 在 HEALTH BENEFITS AND NUTRIENT FACTS - YARD LONG ... 的評價
long beans benefits 在 CheckCheckCin Facebook 的最佳貼文
【食飯食麵都出事】睡魔為何每日飯後都急Call?
#遇著飯後開會仲難頂
#開會公司應serve米水
#星期五湯水
健脾祛濕湯抗飯氣攻心
「飯氣攻心」看似是自然不過的事,但有些人飯後睡意很濃,有些人卻很精神,差別不是在於吃多或吃少,而是反映個人的脾胃健康狀況。所謂的「飯氣攻心」,在中醫理論為「食後昏困」或「飯醉」,是指飯後困倦嗜睡。脾氣虛和痰濕體質的人飯氣攻心問題特別嚴重,因為脾氣虛弱,不能正常運化飲食物,增加了脾胃負擔,身體用了額外精力去幫助脾胃消化,人自然就會疲累乏力。
想改善飯氣攻心的情況,還是要從體質根本入手,多喝健脾祛濕湯水,養好脾胃,精神自然好。
健脾祛濕湯水小貼士:
適當地添加健脾祛濕食材如茯苓、赤小豆、粟米鬚、薏米等。
蘋果紅蘿蔔淮山薏米湯
功效:健脾養胃、紓緩容易感到神疲乏力、睡眠不足等症狀
材料:蘋果2個、紅蘿蔔1根、乾淮山20克、生薏米30克、無花果乾3枚、腰果40克、黃豆30克
做法:
1. 所有材料洗淨,蘋果去芯連皮切大塊;紅蘿蔔去皮切大塊。
2. 鍋中加入約2500毫升水,放入全部材料,武火煮至水滾,調文火煮約1.5小時,最後下鹽調味即可。
・米水Q&A・
問:飲米水要多久才見效?
答:因人而異,因為每個人體質不同,而且米水不是藥,是一種有養生作用的食療,所以鼓勵大家持之以恆,將關注自己的健康養成習慣。
Soup to fight food coma
Some people get really tired after eating and some become quite energetic, the difference is not in how much you eat, but it is a reflection of your digestive health. Those with asthenic spleen qi and with phlegm and dampness body constitution are prone to food coma as they cannot properly convert and transport nutrients. The body uses additional energy to help the digestive system function which makes a person tired.
To manage food coma, it is important to manage your body type, have soups that strengthens the spleen and dispels dampness.
Tips: add in ingredients that can strengthen the spleen and dispel dampness such as poria, rice beans, corn silk, and coix seeds.
Apple and carrot soup with Chinese yam and coix seeds
Effects: Strengthens the spleen and nourishes the stomach. Relieves fatigue and lack of energy
Ingredients: 2 apples, 1 carrot, 20g dried Chinese yam, 30g coix seeds, 3 figs, 40g cashews, 30g soy beans
Preparation:
1. Rinse all ingredients thoroughly, core apple, keeping the skin, and cut into large pieces. Peel carrot and cut into large pieces.
2. Combine all ingredients with 2500mll of water and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.
FAQ
How long do I have to drink rice water for to see benefits?
It really varies by person and by body types. Rice water is not a medicine, but a healthy drink so we encourage everyone to have healthy lifestyles and pay attention to your habits.
#男 #女 #我胖了 #痰濕
long beans benefits 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
💆🏻🙅🏻💁🏻🙋🏻🙍🏻
Went for hair wash today and my stylist confirmed that there is not a single strand of grey hair found. 😱😱😱😱 I am 40+++ this year. Wow... Hao lian hor....🙃🙃🙃
I am sure there are a lot of factors contributing to this. I will continue my healthy diet and lifestyle... Remember our family health largely depending on what we serve on dining table.
So glad to know that a few of my friends are starting to make soya milk for their families after reading my post. 😍😍😍 Thank you, you know who you are! Your feedback is a big encouragement to me!
Again, i am not advertising for any brands ya...
咯咯咯咯。好开心的!本母后承认是有少少爱美啦!但是初衷確实是想身体健康,才开始在意家里的饮食习惯。会和大家分享,也是希望更多人会为食安把关,没有白头发应该是惊喜吧!😍😍😍
本文没有打广告,纯粹鸡婆,希望所有的父皇母后阿哥格格,健健康康!
My 🌑 Soya Milk Journey
The benefits of soya bean is well known but the issue is one can't really get any 'real' soya beans milk from market anymore. Are you aware that most soya milk sold in hawker centers are no longer cooked from beans but simply a formula that comes in powder form? 😱😱😱 I had witnessed the delivery of formula cartons distributed to different stalls in a famous hawker center. It was that day I made up my mind to make my own at home, from real beans. 👊🏻👊🏻👊🏻
Not only that, most of the soya beans grown are GMO, something I will avoid at all costs. Unless it's declared by the vendors that the beans they use are non GMO, I will not patronise.
My family has been having homemade soya milk for nearly 2 years now. Most of the times, we will use black soya beans, an effort to promote 'black food' in our daily diet. Mummy is vain. I am over 40 and not having a strand of grey hair, that is something i intent to maintain as long as i can. 💆🏻🙅🏻💁🏻🙋🏻 Hubby also experiencing a noticeable change with having lesser grey strands. Additional benefits of black soya beans is to 'increase red blood cells' 补血 especially for ladies as advised by my Chinese Physician. 😆😆😆, there are a total of 4 💃🏻💃🏻💃🏻💃🏻in this household!
Step by step instructions attached with photos if you intent to start your own soya milk journey. It's simple!
Pls note that homemade soya milk can only last for around 4-5 hours in room temperature or a day in fridge before it turn sour. There is no preservative added. Soya milk sold in the market can last whole day.... 🤔🤔🤔🤔
御膳房豆浆制作
豆浆好处多,但是却已经很难找到真正的豆浆,小贩中心卖的大多是豆浆粉冲泡的,也不確定是否基改。还是自家做比较安心。而且使用豆浆机很方便。
中医鼓励喝黑豆浆补血养发,喝了近两年,確实头上没有白发,父皇也见到效果。
要注意的是,因为没有加防腐剂,豆浆很容易变酸,室温下放置大约4-5小时,放冰箱冷藏一天,尽快饮用。可见市售豆浆应该会添加什么吧!
long beans benefits 在 コバにゃんチャンネル Youtube 的精選貼文
long beans benefits 在 大象中醫 Youtube 的最佳貼文
long beans benefits 在 大象中醫 Youtube 的最佳貼文
long beans benefits 在 HEALTH BENEFITS OF EATING BORA.... - Amazonia Gardens 的必吃
HEALTH BENEFITS OF EATING BORA. Yard-long beans (Bora) are one of the ancient cultivated crops. Young, immature pods are one of the very low-calorie... ... <看更多>
long beans benefits 在 HEALTH BENEFITS AND NUTRIENT FACTS - YARD LONG ... 的必吃
What Is Long Beans Vegetable?,Can You List Health Benefits Long Beans ?, What Are The Nutrient Facts Of Yard Long Beans Vegetable? ... <看更多>
long beans benefits 在 8 Amazing Health Benefits of Yard long beans - Facebook 的必吃
8 Amazing Health Benefits of Yard long beans by Yoga and You 10 Best Foods to Eat for Thyroid Health: https://goo.gl/8dY8Sx 8 Best Foods to ... ... <看更多>