Snatch 100kg again!
with #saintseiya t-shirt
I have to share one thing -
I didn't do any squat for a month,
but I have been training my posterior chain x 3 a week.
Today, I tested myself to lift 100kg🏋️
Mission accomplished! 💪
👉P.S. I am still on dieting and I did legs session this morning.
#noexcuse to skip lifting heavy when you're dieting.
Probably, this is the only way to keep your serious muscles on your bodies.
What's your excuse to lift LIGHT weight?
#聖鬥士星矢 #星馬流星拳 #askkenneth
#Teamkenneth #trainerkenneth #snatch100
#olympiclifting #Olifts #weightlifting
#snatches #liftingheavyshit #hkathletes #hkfitness 🇭🇰
