[Boys! Stop man up!]
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My beloved men, this one is for you and hopefully this will ease your burden a little bit.
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You don't have to feel like you need to solve everything, ALONE. You don't have to bring all these burden alone. Najwa Zebian said these mountains you are carrying, you were only supposed to climb.
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It's okay to feel sad, it's okay to cry, it's okay to be weak sometimes. You don't have to be strong all the time. If you have problems find someone to talk to! You have your family, your friends to talk to. And if none can be trusted, then lower your knee and pray to God for he always listen to you. You are not alone. You never be!
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