Did I look like that in 2016 and wasn’t satisfied? After 2 pregnancies, my waist gained a few inches but did my shoulders expand too? My belly button is saggy and my linea nigra is still very visible after so many months! 😩
On a happier note, Aaron turns 18 months this July and I feel like I am seeing more progress in regaining my pre-pregnancy body, fitness strength and flexibility! I took longer than usual because I haven’t been consistent. There were weeks I would clock 4 classes a week, some weeks I did nothing at all - yet I still ate cookies and chips for supper 😝 I guess its true when they say abs are made in the kitchen.
I still can’t give my 100% in every class because of my lack in stamina. Can’t and don’t have the confidence to do 50% of the poses I used to be able to. But the best thing I can do for myself is to get up and show up on the yoga mat and work towards it. We're all a beautiful, wonderful work-in-progress. Embrace the process!
kitchen mat 在 28 Kitchen mats ideas - Pinterest 的必吃
Jan 25, 2013 - Explore Deborah Dawson's board "Kitchen mats" on Pinterest. See more ideas about kitchen mat, kitchen, kitchen mats floor. ... <看更多>