My superiors once told me " you can never survive out there"
I replied " I am Trainer Singh"
And everybody had a good laugh.
The point of this post is not to show off nor feed my pride.
This is to tell you that at every point of your life there are going to be haters/ insults/ nay sayers / critics / jingida bling blings , you don't have to prove yourself to them because the only person YOU need, YOU should believe in and prove your self too is YOU!!
Work as hard as you can, love as hard you can, give as much as you can and expect nothing back...
STAY FOCUSED &
NEVER GIVE UP!! #trainersingh
#fitness #workshop #knowledgeispower #nevergiveup #fitnesstips #nevergiveup #teamwork #nutrition #fitfam #fitmalaysia #malaysian #asian #kualalumpur #trainersingh #transformationtuesday #motivation #nevergiveup #neverjudge #time #workout #mindsetiseverything #godisone #change #sikhmuscle #beingindian #malaysian #asian #fitmalaysia #malaysiamuscle #transformation #instatransformation #indianmen
#malaysian #indian #asian #personaltraining
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同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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indianmen 在 Trainer Singh Facebook 的最佳解答
Keep it simple , start slow , make short term goals , be realistic , be patient and stay consistent.
Don’t be so hard on yourself.
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Thank you so much
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#positivity #positivevibes #staypositive #optimism #nevergiveup #smile #workhard #playhard #love #peace #fitnesslifestyle #fitmalaysia #malaysiamuscle #fitfam #modelling #model #modelsearch #indianmen #tatoo #asian #punjabi #singh #malaysianindian #asian #formal #problems #bearded #malaysianindian
#malaysian #punjabi #fitindiansmalaysia
indianmen 在 Trainer Singh Facebook 的最佳貼文
@anne_nikko :
I was definitely overweight and pay little to no attention to myself. Carrying all that body fat, going through depression, feeling worthless, hating myself and feeling so unattractive. I tried all the diet supplements I come across - from detox, slimming pill, slimming tea, waist shaper. I did lost some weight only to regained back all the pounds when I was pregnant with my second child.
A year after my second turn 1, depression hit me again, this time it was even worst. I lost part of myself, so unhappy and wrecked, I wanted to end my life. When I looked at my two beautiful babies, I asked myself how can I be a good role model when I can’t even take care of myself. My love for my kids is what keeps me going, and I owed them my life. I decided to take control, only this time I choose a different approach, I turn to fitness which I always enjoyed doing since I was young. One thing lead to another not only I got my shape back it was even better, it changed my life forever, I became the best version of myself. I felt so confident, empowering and complete.
I decided to take fitness into another level, I wanted to become an athlete. One year later I competed in Singapore and become part of IFBB Malaysia athlete, and turning my career to be a fitness coach to help others, because it brings me joy. I enjoyed this journey, everything about it the good and bad, I was consumed by it. I love and live for this sports. My plan is to continuously progressing and to inspire others especially women, to know and understand that when you hit rock bottom and life slap you in face, you get up and keep going. Be the change you wanna be. Take control of your life.
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MUA: @dazzsbeautystudio @anujah_mua -
📸 : @akshada_pixels @sunter_o3 .
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#positivity #positivevibes #staypositive #optimism #nevergiveup #smile #workhard #playhard #love #peace #fitnesslifestyle #fitmalaysia #malaysiamuscle #fitfam #modelling #model #modelsearch #indianmen #tatoo #asian #punjabi #singh #malaysianindian #asian #formal #problems #bearded #malaysianindian
#malaysian #punjabi #fitindiansmalaysia
indianmen 在 コバにゃんチャンネル Youtube 的最佳解答
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