The impact of COVID-19 on mental health and our quality of life is certainly worth discussing.
Join @weenamarcus & I for our first casual IG Live session, 10pm tomorrow night to discuss about:
- Importance of our emotional well-being.
- Differences between self-love & self-care.
- How can we check in & reflect from our emotions through our behaviors.
- Our personal mental health journey
- Stress coping skills that helped us improve our lives & relationships.
If you have anything to share, come sit with us tmr night! We promise it’s a safe space🕊✨
#mindmatters #hereforyou #mentalhealth #bettertogether
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
hereforyou 在 Koe Yeet ( 高艺 ) Facebook 的精選貼文
Oh what? Is it the end of the week already?
I was on a long phone call with a friend today. We talked about how quickly time seems to fly by this year. It felt like I closed my eyes in March and when I reopened it, its October. 😔
We shared about our problems, relationship hiccups and how it is essential to find likeminded people to support each other during times like this. 👯♀️
Sometimes, needing help or needing someone to talk to may put us in vulnerable places, but it doesn’t have to be that way. We all just need to get used to checking in on friends or reaching out and asking for help when required. 😣
Even when your mind convinces you that you are, YOU ARE NOT ALONE!
Loneliness can create stress on your body and have a negative impact on health, so human connection is actually crucial for your wellbeing.
Meet-ups don’t have to be fancy,
calls don’t have to be long…
repetition and quality time matters.⏳
Felt so much better after a 1 hour talk,
now think I can conquer the world again. 💪🏻
#hereforyou
#fighting
hereforyou 在 蘋果的化妝箱 by Meling Lam Facebook 的最佳貼文
[期間限定 St. John x Swarovski 水晶專屬口罩]
之前戴過有「小顏效果」的 St. John 口罩,質料富彈性,但係夏季戴黑色襯衫好似無咁好睇。最新推出嘅 St. John 創新型口罩,外層採用棉質材料,阻擋灰塵和有害粒子。採用 3D 立體剪裁,繼續有「小顏/V面」效果。口罩附有5枚納米濾芯。質料比黑色版本更涼快、透氣。
7月份,美國著名時裝品牌 St. John 找來水晶品牌 Swarovski 合作,推出裝飾服務。只要以HK$198購買口罩(淺藍或灰色,連5個納米濾芯),將有專人為你使用 Swarovski 水晶在口罩飾上專屬的英文字母。需要大約兩星期製作,備有淺藍和灰色口罩選擇。
[St. John口罩水晶裝飾服務]
半島酒店 St. John 專門店
(即日至2020年7月23日,電話:2152 3268)
銅鑼灣崇光百貨 St. John 專門店
(2020年7月24日至26日,電話:2833 2476)
#stjohnxswarovski #swarovski #crystallizedmask #stjohnknits #口罩 #communitysupport #caremask #hereforyou St. John Knits