關於 healthy aging instagram ，我們在網路上蒐集到這些相關的討論、資訊與評價

Looking for a place OOTD yet healthy dining lifestyle? Then you must consider “Nutribah” where you can enjoy a truly farm-to-plate experience at their Nutribah Wellness Cafe as all of their ingredients are freshly harvested & prepared from their own farm! 🥬🌽🍅

🍲2 sets are available:
1) Wellness Hotpot set A, RM95
(suitable for 2 pax)
2) Wellness Hotpot set B, RM195
with Whole Siakap/Grouper Fish
(suitable for 4 pax)

There are also Poke Bowls Series filled with Nutribah’s Signature Chicken Mushroom Bone Broth that is high in collagen & anti-aging properties which are served with the side dish of Kimchi and microgreens.
🍜3 choices as follows:
1. Protein Bowl
2. Nutribah Bowl
3. Vita D Fibre

Of course not forgetting there refreshing, nutritious and best-selling fresh juices to boost your immunity!🍹🍉
_______________________________

Nutribah
📍 Lot 1, Nutribah Avenue, Kg Minintod, Kota Kinabalu, Sabah.
https://goo.gl/maps/QoLHFUgi3AmnJq6i9
🕘 Operating Hrs: 9am - 8pm (Sunday closed)

📞 017-818 1097
**2 persons per table
[ Serves No Pork ]

________________________________
👉🏻Follow us on Instagram :
https://www.instagram.com/eatnhopsabah
#eatnhopsabah #nutribah

【 REVIEW + GIVEAWAY 】Well, I always emphasis on hydration, the key to healthy skin and to combat any sign of dullness plus aging. 💦💦
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Hence, I have been pampering my skin with Beauté Library 24K Gold Hydrating Concentrate Moisturiser and its skincare range such as the Dual Action Cleanser, Pearl White Serum, and Floral Emulsion. 🥰🥰
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With its intensely hydrating formulation, it infuses my complexion with long lasting moisture that lasts throughout the day, while imparting a natural glow. ✨✨
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Now you can also experience Beaute Library skincare as well! Join the giveaway and stand a chance to win a Beaute Essential Collagen Facial Treatment worth RM880 by following the steps below:
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1. Like this post & follow @sunhinekelly2988 and @Beautelibrary.my
2. Tag 3 friends (multiple entries with different friends are allowed)
3. Comment why you want to try this facial treatment. Three (3) most Creative entries will be selected.
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Giveaway ends on 8th Dec, 2020. This giveaway is on @sunshinekelly2988 Instagram platform, please head over to IG! All the best! Join ya 😘😘
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#BLfeelathome #24KHydration #goldskincare #beautygiveaway #glowingskin #glassskin #giveaway #beautyreview #igmy #skincarereview #sunshinekellygiveaway #kellybeauty

I've always been contemplating to take Sheep Placenta and I'm glad I stop contemplating and took @Nueliv Sheep Placenta. I've noticed that my skin is firmer and brighter in just 21 days. Here are some information that you might wanna know.
.
Nueliv Sheep Placenta
➡️ Enteric coated high-tech capsule technology
➡️600mg sheep placenta extract per capsule
➡️ Activate cells, repair cells
➡️Anti-aging and whitening, brighten skin tone
➡️Strengthen the body and keep the body alive
➡️Improve sleep quality
➡️ Regulate hormones and delay menopause
.
Main effects:
7 days: Improve sleep quality
14 days: conditioning endocrine
21 days: skin is firm and shiny

Ingredients:
Sheep placenta extract, Shark liver oil, Avocado oil, Deep Sea Collagen, Olive Oil, Aloe Vera Powder, Evening Primrose Oil.
.
Nueliv Sheep Placenta is certified by
💯 Singapore HSA Cert
💯 Malaysia KKM Cert
💯 Malaysia HALAL Cert
💯 New Zealand HACCP Cert
💯 New Zealand GMP Cert
💯 Australia CHC Cert
💯 Australia TGA Cert
.
How to take:
Take one tablet before an empty stomach a day and eat after 1 hour for better results

Follow their Instagram and Facebook for more information

Instagram @nueliv_malaysia
https://www.instagram.com/nueliv_malaysia/

Facebook @nuelivsheepplacenta
https://www.facebook.com/Nueliv

#Hashtag:
#NuelivSheepPlacenta #EntericCoated #AntiAging #Healthy #Supplement
#SelfCare #ZStarGlobal

16時間断食ダイエットに取り組んでいる方って、なんとなくお肌キレイな方が多いよなぁ…と最近思ったので、もう一度まとめてみたくなりました。

私は3年くらい続けているけど、やっぱり風邪をひかなくなったし、肌キレイだねって言われるようになったように感じています。気になる方は、16時間ガマンする必要はないから、空腹時間を意識する生活をためしてみてね(*´▽｀*)

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▼参考文献
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Fasting the Microbiota to Improve Metabolism?
https://pubmed.ncbi.nlm.nih.gov/28978420/

Restructuring the Gut Microbiota by Intermittent Fasting Lowers Blood Pressure
https://pubmed.ncbi.nlm.nih.gov/33596669/

Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota
https://pubmed.ncbi.nlm.nih.gov/28918936/

Gut microbiota mediates intermittent-fasting alleviation of diabetes-induced cognitive impairment
https://pubmed.ncbi.nlm.nih.gov/32071312/

The beneficial effects of intermittent fasting: an update on mechanism, and the role of circadian rhythm and gut microbiota
https://pubmed.ncbi.nlm.nih.gov/33163510/

Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology
https://pubmed.ncbi.nlm.nih.gov/30840892/

Alternate Day Fasting Improves Physiological and Molecular Markers of Aging in Healthy, Non-obese Humans
https://linkinghub.elsevier.com/retrieve/pii/S1550413119304292
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▼公式LINEアカウント「長谷川ろみの腸活研究所」
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https://lin.ee/gqyRTHT

【 ⬇︎お友達追加でプレゼント⬇︎ 】
🎁基本の腸もみメニューシート　1枚

LINEでプレゼントやご案内をしてるので、ぜひフォローしておいてください🤗
※フォローできない場合は「@bea9895u」で友達ID検索してみてください。

もしくはこの活動詳細ページにQRコードがあるよ～！
https://lit.link/hasegawaromi

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▼【無料】メルマガで腸活はじめて講座
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https://www.chounaikankyou.club/mailmagazine

【 ⬇︎購読したらプレゼント⬇︎ 】
🎁うんちログシート(Excel版)　1枚

5日間で学ぶ、腸活のはじめの一歩です。腸活ダイエットにご興味がある方の基礎のおさらいにも！メルマガでもプレゼントやご案内をしているので、購読しておいていただけるとうれしいです。

※ご注意
購読できないとのお問い合わせが増えています！！上記URLから登録した後に「登録認証メール」が届きます。「登録認証メール」に認証しないと、メルマガが届きませんのでご注意ください。

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▼関連動画
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【知らないと失敗】16時間断食(IF)ダイエットを始める前に知るべき3つの事
https://www.youtube.com/watch?v=FlPaNdZQQAc

【これ知らないと失敗する】16時間断食ダイエットを始める前に知っておくべき3つのこと！【※正しいプチ断食はほんとに痩せます】【16時間断食・IF・ファスティング】
https://www.youtube.com/watch?v=gZElbeXbuz0&t=3s

16時間断食は効果絶大！正しいやり方と、失敗しない「痩せないを避ける3つの〇〇」
https://www.youtube.com/watch?v=x7HOFRrG8bY

【16時間断食】1週間で人生が変わった【8時間ダイエット プチ断食】
https://www.youtube.com/watch?v=y5ukio_GAVg

【#107?】色々な流行りのダイエットの良い点・悪い点・注意点についてです。16時間断食や糖質制限＆コロチキ西野10キロ減についてです。
https://www.youtube.com/watch?v=bogX5tjv5h4
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▼免責事項
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※各動画内で紹介している方法は、いかなる効果をも確実に保証するものではありません。従って、いかなる場合でも動画制作者は一切の責任を追うものではございません。実行の際は、各自の責任と判断のもとで行ってくださるようお願いいたします。
※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。
※以上をご留意のうえ、ぜひご自身の健康や腸内環境、そして腸内細菌に向き合う時間をほんの数分でも増やしていただけますと幸いです。
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▼連絡先等
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腸活に関するご相談やお仕事依頼：hasegawaromi63@gmail.com

(個人用SNS)
Twitter： https://twitter.com/hasegawaromi/
Instagram： https://www.instagram.com/hasegawaromi/
メディア： https://www.chounaikankyou.club/
活動概要：https://lit.link/hasegawaromi

#ダイエット
#断食
#腸活

＊More Tinna＊
Instagram: TinyTinna
Blog: http://lintingan57.pixnet.net/blog

＊Products Mentioned＊
1. HOURGLASS Veil Mineral Primer
2. Benefit Cosmetics Hello Happy Soft Blur Foundation
3. LANCÔME Fix It Forget It Setting Spray
4. Makeup Revolution The Emily Edit - The Wants Eyeshadow Palette
5. SUPERGOOP! Glow Stick SPF 50
6. ALGENIST GENIUS Ultimate Anti-Aging Cream


「延伸觀賞」
挑不出缺點的滿分開架眼影！e.l.f. Bite Size Eyeshadow
https://www.youtube.com/watch?v=MBVTyzRTvlE
一次測足！Make Up For Ever 底妝實測：Ultra HD粉條、蜜粉餅 & More
https://www.youtube.com/watch?v=02GhI...
超夯遮瑕 Tarte Shape Tape Concealer 優缺點＋我的使用方式
https://www.youtube.com/watch?v=8ohKM...
不容錯過的五款美國開架打亮 Top 5 Under $10 Drugstore Highlighters
https://www.youtube.com/watch?v=i1YsU...
熱門美國開架遮瑕評比 wet n wild Photo Focus vs. Maybelline Fit Me Concealer
https://www.youtube.com/watch?v=TF8YG...
實測！超平價 wet n wild $6 Photo Focus Foundation＋色號分析
https://www.youtube.com/watch?v=v9uhI...

LOVE U ALL~

Hope u enjoy this video :D

別忘了按讚和訂閱我的頻道喔～Thanks！
每週約兩支影片上架，一起共度美好生活：）

＊我的膚質＊
兩頰乾，Ｔ字會微微出油的混合偏乾肌

＊我的膚色＊
MAC 介於NC20~NC25，視季節而定
BAREMINERALS COMPLEXION RESCUE™ Tinted Moisturizer # 03 Buttercream
DIOR BACKSTAGE Face & Body Foundation # 1 Warm
LAURA MERCIER Tinted Moisturizer # Nude
Bourjois 妙巴黎果然新肌光粉底液 # 52粉膚色
Rimmel Match Perfection（藍蓋）# 103(130) True Ivory
e.l.f. Moisturizing Foundation Stick # Nude
e.l.f. Flawless Finish Foundation SPF 15 # Sand
Make Up For Ever Ultra HD Invisible Cover Stick Foundation # 120=Y245 Soft Sand
Tarte Water Foundation # Light Sand
Milani Conceal+Perfect 2-IN-1 Foundation+Concealer # 03 Light Beige
It Cosmetics Your Skin But Better™ CC+™ Cream with SPF 50+ # Light
wet n wild Photo Focus Foundation # Buff Bisque
wet n wild MegaCushion Foundation SPF 15 # 107A Cream Ivory
Neutrogena Healthy Skin Liquid Makeup SPF 20 # 40 Nude
Neutrogena Hydro Boost Hydrating Tint # 40 Nude
Revlon Colorstay # 200 Nude（但現在對我來說有點太白）

Please subscribe this channel for more information about the U.S.A.!!

xoxo TinyTinna

WARNING: This is NOT a make-up tutorial. Not even CLOSE.
Today I just wanted to sit down and have a heart to heart about the Coronavirus, aka COVID-19.

I was just putting on a little bit of make-up to make myself happy, because all we were going to do was go downstairs and take some passport photos for Brooks, hahaha.

Let me know how you are doing amidst this madness. How are you guys hanging in there?
Do you guys have enough face masks? Hand sanitizers? Toilet paper......? -_-

Stay safe and healthy my friends!

xoxo
mandeeeee

❐ STAY IN TOUCH
➥ INSTAGRAM | @mandeeeee
➥ BLOG | www.mandeeeeesays.com
➥ FACEBOOK | www.facebook.com/mandeeeeesays
➥ TIKTOK | https://vt.tiktok.com/j16HcM/
❐ On me
OUTFIT
Rainbow necklace: https://rsnap.it/p-F9sthgj (similar here: https://bit.ly/2v8PY9C)
Yellow corduroy trousers: From past seasons of Zara, but similar here: https://bit.ly/2T1P3Rp
Black Balloon Sleeve Sweatshirt: https://bit.ly/3ckgNIC

MAKE-UP
GIORGIO ARMANI Crema Nera Moisturizing UV Filter spf 50+ https://bit.ly/2TdqIH4
Prodigy Cellglow The Luminous Tint Concentrate - # 01 Ivory Beige https://bit.ly/2Vocc1V
BENEFIT Brow Contour Pro 4-In-1 Eyebrow Pencil in Brown Light https://bit.ly/2w9u4CY
BENEFIT 03 Medium Ka-Brow https://bit.ly/2SZpWi4
MAC COSMETICS Powerpoint Eye Pencil in Black Ice https://bit.ly/2utmBya
BENEFIT Roller Eyeliner in Black https://bit.ly/37UVZny
URBAN DECAY Eye Shadow Primer Potion Anti Aging https://bit.ly/3a4WHzT
BARE MINERALS Bounce and Blur eyeshadow palette https://bit.ly/2T3jab3
BENEFIT Cheekleaders Bronze Squad https://bit.ly/2TgacGm

For collaborations and other inquiries, or just to say hi, please email me at mandy@mandeeeeesays.com

Thanks so much for watching!

xoxo
mandeeeee