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お金で買えない最高の洋服 #筋肉
The best clothes can’t be bought with money :) #muscles
用錢也買不到的最好的衣服 #肌肉
久々に3カ国語で書いた！海外行けなくて忘れてきた…😢沒有說中文太久了⋯感覺我快忘記了😢
Photographer @wataru_inanuma
#ゆり活 #美尻 #筋トレ女子 #ボディメイク #loseweight #weightloss #gym #fitness #motivation #diet #健身 #減肥 #健身房 #筋トレ #ダイエット #ジム #マッチョ #japanesegirl #japanesemodel #japanese #motivation #フィットネス #フィットネスウェア #腹筋女子 #美臀 #翹臀
中文版：https://youtu.be/XsaJCzP55V4
English Version：https://youtu.be/OzJrv5buS-4
大家嘅新年健身計劃進行成點啊🏋️♀️
等我來俾啲動力你啦🔥
#月半在家大挑戰 第五集一齊加油💪🏼
How’s everyone’s 2021 fitness journey coming along?
Here’s a little motivation 💦
Part 5 of my 6-week at-home #JWOrkitout challenge is here! Let’s get it!
#homegym #fitness #quarantineworkout
#homeworkout
http://yt1.piee.pw/3az8f7
#YouTube
食の罪悪感は捨てよう。食べることは生きること☺️本当に美しいカラダと心は食事＋運動でできるもの。#ゆり活
Don’t feel guilty for eating. Eating is life. Eating and exercise will make you beautiful inside and out.
放棄食物的罪惡感吧。食物是生活的。內在美和外在美都是從食物和運動得到了。我中文對嗎？最近沒機會說中文我就快忘記了😂
http://m.youtube.com/c/YURI_JAPAN
#家トレ #宅トレ #美尻 #筋トレ女子 #ボディメイク #loseweight #weightloss #gym #fitness #motivation #diet #muscle #健身 #減肥 #健身房 #肌肉 #筋トレ #ダイエット #motivation #フィットネス #フィットネスウェア #腹筋女子 #美臀 #翹臀 #健身女孩 #くびれ
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
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