It’s 4AM and before I start my weekend with another flurry of work and events, I wanted to post this up over my business page - the page that is open to friends , family as well as strangers alike - to read about not just my business or work related self … but snippets of my private life which I usually keep in a close journal as therapy for me when I need to pen down my musings.
This early morning post is about this decade old drum set.
This electronic drums was something I sought permission to buy from Azmi. I took drum lessons before marrying him, but never had the space to own a set.
But when we moved in together at our home we decided to buy 11 years ago, I coaxed him to agree to it and whilst he hesitated at first - he gave in and took charge looking for one that I could beat the sh*t out of, without causing lawsuits from neighbours (hence the decision to go electronic)
I could use it while I spun music from my DJ decks and it was snug enough to fit into the room which was meant for storage - not knowing God would bless us with more children and a pandemic that would lead us to pivot into creating a livestream studio to sustain our business.
He had told me to sell it off second hand - and I kept coming up with excuses that perhaps the boys would use it someday … or that it was too old and outdated “no one would buy it so best we just keep it”
Truth is?
Letting it go was like letting go of a dream in completing my music lessons which I had put a cork in the bottle upon finding out I was pregnant with Iman.
As time passed on, blessed with more children and different situations that made us have to change business strategies along the way, my music hobby was getting pushed lower down the priority list as more and more items on my “to do list” grew and climbed on top.
My children says I’m not fun anymore “you’re always working mama” and last night, as I went to put Ilon to sleep promising to sit with the older kids for our weekly Friday Family movie nights (a ritual we have started to keep the children’s sanity in check during this gloomy pandemic) , I am devastated as I ended up falling asleep halfway while working and breastfeeding Ilon.
They say you must find balance in life. Work, love and play.
I don’t know how to do that anymore.
How many of you feel that this pandemic has just made you become a work zombie?
Anyone up at this hour?
Shall take a cold shower now. I’ve got a show to run in 6 hours and I’ve not done a flow yet.
Hope everyone is doing ok.
同時也有87部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,居家啞鈴健胸15分鐘菜單 Db chest press Hyght dumbbell fly Dumbbell pullover Close grip dumbbell press Rest Dumbbell fly Hyght dumbbell fly Dumbbell pullove...
「excuses me」的推薦目錄:
- 關於excuses me 在 Facebook 的精選貼文
- 關於excuses me 在 Facebook 的最讚貼文
- 關於excuses me 在 Facebook 的最讚貼文
- 關於excuses me 在 May Fit Youtube 的最佳貼文
- 關於excuses me 在 『めざせアメリカンボディ』フィットネスチャンネル Youtube 的最佳貼文
- 關於excuses me 在 Sebrinah Yeo Youtube 的最佳貼文
- 關於excuses me 在 不同情境下Excuse me… 的用法 的評價
- 關於excuses me 在 【如何更有禮貌的說英文】''Excuse me''的正確用法 - YouTube 的評價
- 關於excuses me 在 [MV] AOA _ Excuse Me - YouTube 的評價
- 關於excuses me 在 【完整版】Excuse Me 我聽不懂你的英文!2018.05.09小明星 ... 的評價
- 關於excuses me 在 王牌女神AOA - Excuse Me (華納official HD 高畫質官方中字版) 的評價
- 關於excuses me 在 TutorABC - Excuse me是一個非常萬用的字, 可以當不好意思 的評價
excuses me 在 Facebook 的最讚貼文
No excuses not to join me for this workout 🤪 For more workouts and healthy recipes, head over to chloeting.com
excuses me 在 Facebook 的最讚貼文
PAW Patrol Fans... READY FOR ACTION?? 🐶
If your child is a PAW Patrol fan like my kids, time to head down to a family-friendly mall like @citysquaremall , this September School Holiday, for fun-filled rewards and activities to celebrate the launch of the long-awaited PAW Patrol: The Movie!
> Redeem exclusive PAW Patrol Children’s Face Mask with a minimum spend of $60* ($110* if inclusive of NTUC FairPrice, Q & M and/or School receipts)
> Redeem an additional $10 CDL Gift Voucher with a minimum spend of $150* ($200* if inclusive of NTUC FairPrice, Q & M and/or School receipts)
There is also a series of PAW Patrol interactive activities and educational e-games from 3-12 Sept, for the whole family to play! Simply scan the QR code at the e-game station at City Square Mall to begin playing!
More excuses for me to shop at Don Don Donki, Daiso and Decathlon.
Promotion starts from 30 August to 26 Sept 2021!
Remember to adhere to safe distancing measures, because "Mighty Pups are on a roll!" 👮♂️
#citysquaremall
excuses me 在 May Fit Youtube 的最佳貼文
居家啞鈴健胸15分鐘菜單
Db chest press
Hyght dumbbell fly
Dumbbell pullover
Close grip dumbbell press
Rest
Dumbbell fly
Hyght dumbbell fly
Dumbbell pullover
Reverse grip DB bench press
Rest
Single DB fly (right)
Single DB fly (left)
Dumbbell press into flys
Knee down push up
Rest
Diamond 1/2 push up
Knee down push up and tap
.
追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
我的自創品牌 MAY U FIT ▶ : https://www.mayyoufit.com/categories/may-u-fit-collections
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
我推薦給小資女孩的女力健身app (加入享十四天免費試用) ▶http://join.nuli.app/may_youtube
Music by Jaylon Ashaun - Billboard - https://thmatc.co/?l=E7A8F0A3
Music by Elli Moore - OBSESSED - https://thmatc.co/?l=112ACC26
Music by Jaylon Ashaun - Poor Excuses - https://thmatc.co/?l=1E260BD5
Music by Marin Hoxha & Alexis Donn - Saving Me - https://thmatc.co/?l=E3077415
Music by Jaylon Ashaun - Goosebumps - https://thmatc.co/?l=E266DB7C
Music by Jonny Glenn - Don't Wanna Let You Down - https://thmatc.co/?l=8F95B9F6
Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=D4F92365
excuses me 在 『めざせアメリカンボディ』フィットネスチャンネル Youtube 的最佳貼文
Here is a workout that anyone can do anywhere on a rainy day! Don't let the weather keep you from achieving your goal!!!
......
雨が続きますが、”No Excuses!!”
さくっと5〜10分でもできちゃう簡単下半身メインのワークアウト!どれかピックしてもよし、朝一やっちゃうと1日充実します🔥
今日は7月1日!悔いのない月スタートを☺️
1️⃣Wide stance deep squats
2️⃣Glute bridge knee tap
3️⃣Hip adduction
4️⃣Lying side leg lift
5️⃣Stretch
回数は15〜30回1〜2セット🙌
Enjoy your workout✨
✳︎✳︎✳︎✳︎✳︎✳︎✳︎✳︎✳︎✳︎✳︎
○トレーニング
✔️ダイエット
✔️ボディメイク
✔️健康維持
✔️運動能力向上
✔️姿勢改善 etc.
○食事について
NASM FNS(Fitness Nutrition Specialist)所有
ご質問等お気軽にDMください✉️
Miki Gorai公式ホームページはコチラ
https://mikigorai.com/
Hope you enjoy it!! Make sure to tag me in your posts and stories to let me know what you think!
#rainydayworkout
#noequipment
#fitnessgirl
#newyork
#fitness
#japan
#tokyo
#personaltrainer
#usbodyworkout
#fitnessmodel
#めざせアメリカンボディ
#パーソナルトレーナー
#フィットネスモデル
#フィットネス女子
#トレーニング女子
#筋トレ女子
#筋トレ
#トレーニング
#ヒップアップ
#美ボディ
#桃尻
#ダイエット
#ボディメイク
#美尻女子
#フィットネスモチベーション
#出張パーソナルトレーニング
#オンラインパーソナルトレーニング
#東京都内
#ご予約お承り中
#dmお待ちしております
♡Facebook page⇩
https://www.facebook.com/mikipersonaltrainer/
♡Instagram⇩
https://www.instagram.com/mikigorai/
excuses me 在 Sebrinah Yeo Youtube 的最佳貼文
Ever had someone offering you a business opportunity?
Ever rejected someone because you are afraid you are gonna be in a scam!
What if this is legit? Have you ever thought to yourself about it?
If you're so afraid then stay stuck. But if you want change, take risks but do it wisely!
Here's my take on this because I was once a huge skeptic and the one who has given all these excuses to everyone who dare offer me an opportunity. Until I knew if I want change in my life, I have to step out of my comfort zone and be smart about it.
And now I have found the right company and right system to take me to where I want to be! If you want to give yourself this chance then drop me a message on either of my channels.❤️
But if you refuse to accept what I say and stay in your made-up beliefs then by all means, stay ☺️ Stay and Do nothing. But don't complain. Go eat ice cream. Stay stuck.
?????????????????
Be grateful for everything, because what you have, you will be given more. But if you have no gratitude, then what you have will also be taken away.
~The Secret
If you seriously need help right now especially during this pandemic and you are on the lookout for an amazing opportunity with no risk, no membership fee needed, that you can do it from your home and expand globally, please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at [email protected]
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Follow me on other platforms for different updates :
?Web : https://www.sebrinahyeo.com
?Facebook : https://www.facebook.com/sebrinahyeo
?Instagram : https://www.instagram.com/sebrinahyeo
?Twitter : https://www.twitter.com/sebrinahyeo
?YouTube : https://www.youtube.com/sebrinahyeo
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Special ShoutOut Music credits goes to:
Background : "Life Goes On - BTS (Karaoke/Instrumental)"
Mixed and Mastered by, Mi Balmz Karaoke Tracks. https://www.youtube.com/watch?v=Qh0FGvkR1ZQ
"Capone - Oh No (TikTok Remix) | Oh no, oh no, oh no no no no no" Audio video by Cozy Network
https://www.youtube.com/watch?v=Hr_9b-Lt-pk
excuses me 在 【如何更有禮貌的說英文】''Excuse me''的正確用法 - YouTube 的必吃
0:21 不直接說''Wait''0:40 比''Imperatives 祈使句''更好的表達方法1:24 在 ... ... <看更多>
excuses me 在 [MV] AOA _ Excuse Me - YouTube 的必吃
[MV] AOA _ Excuse Me*English subtitles are now available. :D(Please click on 'CC' button or activate ... ... <看更多>
excuses me 在 不同情境下Excuse me… 的用法 的必吃
Excuse me, does this train go to London?不好意思,請問這班火車開往倫敦嗎?* Excuse ... ... <看更多>
相關內容