This pandemic has been pretty draining for so many people and so many different industries..
One of the said industries is the Diving industry.
For the past year and a half, we have heard of many dive practitioners having to find other alternatives in order to stay afloat.
With the current condition no one is allowed to operate until phase 3 of recovery plan or further notice. This is the month of July and in a few more months here in Peninsula Malaysia we will be heading into monsoon season and highly likely no diving can be done until March next year.
In a bitter fact. There is no clear or certain definition of hope of “when” can diving happen if this condition that we are in prolongs..
Rent, loans, kids are just a few things that many of us have to think about. So my friends and I wants to take hunger off that list.
If you are from the diving industry and have money issues in getting groceries or food. We want to help you ..
All you have to do is private message me your plight and I will try channel this help out to you . No matter where you are in Malaysia. No one needs to know your cry for help. It will remain our little secret.
We won’t be choosing creed, color or religion however the one condition is that you are “genuinely” in need of this help.
We do not help a lot but we promise you you won’t have to sleep in hunger. 🙏🙏
Please help me spread the news
Pls be safe , stay safe , together let’s get thru this ..
#bakizainal #PADIAmbassadiver #reefcheckmalaysia #udiver #scubadiving #scuba #scubadiver #divelocal #divemalaysia #covid19malaysia #covid
同時也有1部Youtube影片,追蹤數超過2萬的網紅DaintyDashBeauty,也在其Youtube影片中提到,SUBSCRIBE HERE: https://www.youtube.com/channel/UCP4FKJHDzbGT2Na3nJiBZsg Valentine's day makeup look using my current favourite palette, Anastasia M...
definition of current 在 Facebook 的最佳解答
"Ideal body" หรือบอดี้ในอุดมคติสำหรับคุณ คือแบบไหนครับ? ผมเชื่อว่าเราแต่ละคนมี ideal body ที่แตกต่างกัน ถ้าเป็นเมื่อก่อนที่ผมจริงจังกับการฟิตหุ่นกว่านี้ และอาจเรียกได้ว่า "เป๊ะ" กว่าตอนนี้ ผมคงจะวิจารณ์ตัวผมตอนนี้ว่า แบบนี้ยังไม่ได้นะ กล้ามแต่ละส่วนต้องชัดกว่านี้ body fat percentage ต้องต่ำลงกว่านี้ให้เท่าพวกนักกีฬาระดับ elite ซิกแพคก็ต้องแน่นกว่านี้ให้เห็นเส้นตัดขอบทุกเส้น ถึงจะพอใจกับหุ่นตัวเองได้ เมื่อก่อนผมสร้างเงื่อนไขไว้กับตัวเองเยอะมาก
แต่เอาจริงๆ บอดี้เลเวลนั้น มันเป็น ideal body แบบที่ทำให้ sustainable ตลอดได้ยาก มีหลายคนที่เค้าทำได้นะ ไม่ใช่เป็นไปไม่ได้ แต่ทุกอย่างในชีวิตต้องมี sacrifices แลกมาบ้าง แล้วแต่ธรรมชาติและข้อจำกัดที่แตกต่างกันของแต่ละคน สำหรับตัวผมเอง ถ้าจะคงสภาพหุ่นให้ฟิตและชัดมากขนาดนั้นได้ตลอด ผมคงต้องแบ่งเวลากลับไปทุ่มเทให้กับการออกกำลังกายเยอะกว่านี้ หรือไม่ก็อาจต้องเริ่มพิจารณาเรื่องการคุมอาหารด้วย (ซึ่งอย่างหลังนี่ขอบายได้เลย ข้ารักการกิน ข้าอยากจะมีความสุขกับการกินได้ตลอด ไม่ว่าจะเป็นไอติมชาเขียว ชีสเค้ก ซูชิ สเต๊กเนื้อนุ่มๆ เบอร์เกอร์ชิ้นหนาๆ อย่ามาห้ามกันเลย เนี่ยพูดแล้วก็หิว!! 555)
ยิ่งโตขึ้น เหมือนสิ่งต่างๆ ในชีวิตมันค่อยๆ เขย่าเราให้เข้าหาจุดที่พอดีกับตัวเราเองมากขึ้นๆ ความหมายของ "ideal body" สำหรับเรามันก็ค่อยๆ เปลี่ยนไป ได้เรียนรู้แล้วว่ามีเรื่องอื่นที่สำคัญสำหรับเรา มากกว่าการต้องปั้นหุ่นให้ดู "เป๊ะ" ทุกส่วนตลอดเวลา เดี๋ยวนี้กลายเป็นรู้สึกว่า กล้ามไม่ต้องคมชัดทุกมัดทุกเส้นหรอก หรือบางช่วงอาจจะชัดมากชัดน้อยต่างกันก็ไม่เป็นไร ขอใช้ชีวิตให้มีความสุขในหลายๆ ด้านแบบนี้ดีกว่า มีบอดี้ที่ไม่ต้องเป๊ะในสายตาทุกคน แต่เป๊ะกับ lifestyle ที่เราอยากมี
บอดี้นี้คือบอดี้แบบอยากกินไอติมเมื่อไรก็กินได้ อยากเอนจอยของอร่อยๆ กับเพื่อนหรือครอบครัวเมื่อไรก็ทำได้ บอดี้แบบออกกำลังกายไม่ต้องเอาเป็นเอาตาย ไม่ต้องเล่นหนักทุกวัน วันไหนได้แค่ครึ่ง ชม ก็โอเค เน้นทำให้ได้ต่อเนื่อง แค่ให้เรามีสุขภาพที่ดีอยู่เสมอก็พอ บอดี้แบบถ้าต้องถอดเสื้อเมื่อไรก็อาจจะพอแค่ยั่วเบาๆ ขำๆ ได้บ้าง ไม่ต้องร้อนแรงขนาดคนต้องแห่มาชื่นชมหรือมากระทืบไลค์ให้ 555 บอดี้แบบที่เราสามารถแบ่งพลังและเวลาไปโฟกัสกับสิ่งสำคัญอื่นๆ และมีความสุขกับกิจกรรมอื่นๆ ในชีวิตได้ด้วย
บันทึกกับตัวเองไว้ ณ วันนี้ว่า ในวัย 38 กว่าๆ ที่เข้าใจชีวิตตัวเองประมาณนี้ บอดี้แบบนี้แหละคือ "ideal body" แบบที่เราแฮปปี้ 🙂
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What's your definition of an "ideal body"? I think everyone has a different idea about what their "ideal body" should look like. I used to train much harder and had a so-called "fitter" body. My younger self would probably criticize my current body harshly, pointing out that the muscles should be more defined, the fat percentage should be as low as that of elite athletes, and the abs should be more cut to the point where you could see all the lines very clearly. Only then would I be able to feel satisfied with myself. So many conditions!
But honestly, it's really hard to maintain that kind of super cut "ideal body" all the time. The level of sustainability probably differs from person to person, depending on the lifestyle. Yes, there are people who could maintain it, but there are also sacrifices you'd need to make. Either you gotta put so much effort into your workouts continuously or start controlling your diet strictly (The latter of which I refuse to do since I love eating so much and would rather continue to enjoy all the matcha ice-cream, cheesecake, sushi, steak, and burgers for the rest of my life, so don't anyone try to tell me what not to eat! lol).
The older you get, the more life seems to sway you towards the kind of lifestyle that fits more with your priorities, also changing your perception of what an "ideal body" is. I've learned that, for me, there're more important things in life than sculpting and maintaining a so-called "perfect" body all the time. Now I don't feel the need to always have super defined muscles like I used to. They can be more or less defined from time to time, and it's ok, because I'd rather have a body like this and still be able to enjoy the various wonderful pleasures in life that I'm currently enjoying. I don't need my body to be "perfect" in the eyes of others--I just need it to be perfect for the kind of lifestyle that I want.
This is the "I can eat ice cream whenever I want" kind of body, the "I can go out and enjoy great meals with friends and family whenever I feel like it" kind of body. The kind of body that isn't trained super hard everyday but exercised regularly enough to feel healthy. The kind of body that could maybe just excite a few eyes when shirtless but needs not be so hot to the point where anyone should come rushing to praise me lol. The kind of body that allows me to also focus my time and energy on my other interests in life and experience the joy of doing many other things that I love.
As a note to myself at the age of 38, with my current level of understanding of my own life, this is the kind of "ideal body" that I'm happy with. :)
definition of current 在 貓的成長美股異想世界 Facebook 的最佳貼文
🌻美國生活
打了疫苗後, 在上週進城了一趟.
許久未出門的感覺很奇妙. 進了城, 也感到大家的生活還是如往常一般, 只是餐廳沒甚麼人(都用電話下單, 或是當場點了東西後就走), 許多人(並不是全部)的臉上也多了個口罩. 旅館的人倒是不多. 但商家停車場的車子應該如往常一樣, 沒有減少.
每次進城, 也一定會到Chipotle打牙祭. 這次試了他們新的飯(參雜了cauliflower花椰菜), 酸酸滋味, 配上原來burrito裡面就有的料, 真的是開胃又好吃, 一口接一口.
最近吃了三家不同的burrito, 還是覺得Chipotle的最好吃. 我想原因之一(不知道我的觀察有沒有誤), 可能是他們把不同口感的配料加在一起時, 有多家一道手續, 讓新鮮脆口的生菜, 烤熟的肉類, sour cream與其他配料均勻地被融合起來, 也讓滋味豐富了起來. 不像其他家的burrito, 一口咬下去, 就是飯, 或是豆類, 分得很清楚, 而沒有不同食材所帶來的多層次的口感.
Anyway. 附上這次進城照的幾張照片在下方.
🌻My happiness project: 年報財報導讀
股市對我來說像戰場; 年報財報就像是兵書. 而一家家公司的年報財報, 對我來說, 就像是故事書一樣, 述說著公司的成長營運軌跡. 做了這些功課後, 持股也會有信心. "Buy and do homework," 是我認為投資該有的態度.
下半年時間比較多, 所以想抽一點時間出來, 跟對看年報財報有興趣的投資人一起來讀資料, 順便藉此分享我是如何抓重點&透過年報財報來做思考的. 也想要藉此來宣揚看年報財報的好處&消除投資人對英文年報財報可能會有的恐懼感. Anyway. 這只是初步的想法. 若要實行也會是九月的事情了.
不過先錄了一段影片, 解釋我是怎麼做財報內容&電話會議內容整理的: https://youtu.be/vvkrs6CiWdw
🌻本周做的功課與閱讀
https://makingsenseofusastocks.blogspot.com/2021/05/blog-post_19.html
這次的閱讀中, 跟成長股比較有關的是這段. 目前成長股也被重新定價中, 所以建議成長股投資人在挑股的時候, 盡量找有現金流, 還有獲利的公司.
"That’s true even for the highflying growth stocks that have been getting hit so hard recently—as long as they have earnings. Adam Parker, founder of Trivariate Research, notes that following large growth selloffs, S&P 500 growth stocks with both free cash flow and expanding margins tend to outperform in the months ahead. That means favoring stocks like ServiceNow (ticker: NOW) and Advanced Micro Devices (AMD) over shares of Chegg (CHGG) and Twitter (TWTR). “Buy some growth stocks on the selloff, but they have to have positive free cash flow and margin expansion,” Parker says."
🌻投資金句
"I learned that you may be right, but if enough people believe you're wrong the markets can really hurt you." --BlackRock bond chief Rick Rieder
🌻The Future of Work
看到BofA寫的這一段, 覺得挺感動的. 這也是投資的目的之一, 能夠藉著這個方式, 來接觸到世界的脈動.
The Future of Work
Thematic Research
BofA Global Research
bofa.com
May 12: The future of work is not zero-sum between humanity and technology. We believe humans can collaborate with and work alongside robots, rather than be displaced by them, and that technology can create more jobs than it destroys. By 2025 alone, the WEF [World Economic Forum] thinks automation will add 12 million net new jobs, with robots eliminating 85 million jobs but creating 97 million new ones. Other grounds for optimism include: (1) 65% of children starting school today will work in jobs that have not been invented yet; (2) “new” collar jobs will be generated from well-placed thematic sectors like healthcare, renewables, new mobility, or even moonshot technologies; and (3) we might actually be more productive and have more leisure time if robots can relieve us of more mundane, repetitive everyday tasks. We have identified $14 trillion in market cap of enablers for the future of work. Technology, industrials, and medtech are some key beneficiaries. We also see opportunities in education and the upskilling/retraining of workers by corporates. Conversely, commercial real estate/offices and legacy transport are some of the sectors facing headwinds...
So, what are the truly futuristic jobs that could be invented? Data-privacy managers, nanomedicine surgeons, lab-meat scientists, blockchain strategists, space-tourist guides, freelance biohackers, AI avatar designers, 3D food-printer chefs, leisure-time planners, ethical algorithm programmers, and brain simulation specialists, to name but a few.
🌻Dividend Growers’ Allure
這段從股息的角度, 來講解傳統價值股跟成長股的不同處.
Dividend Growers’ Allure
Insights & Commentaries
Washington Crossing Advisors
washingtoncrossingadvisors.com
May 10: Buy quality stocks that increase dividends regularly. This simple strategy takes a long-term view of investing and focuses on the dividend, not the stock price. Passive income generated from dividend growth has two main benefits. First, it focuses your investment strategy on cash-generating, growing companies. Second, it tends to lead to quality businesses that are neither too young nor too old.
Why is this so? Almost by definition, a dividend-growing company tends to cover expenses with rising cash flow. And which companies do these tend to be? They tend to be profitable, established companies in the middle of their corporate life cycle. By contrast, young companies tend to be burning cash, constantly in need of capital, and face a higher risk of failure. Such young firms tend to not pay dividends at all as they are consumed with growth. On the other hand, older companies often funnel most or all cash to investors as dividends because viable investments can no longer be found. These firms are often in decline and offer little growth, often reflected in a high current yield.
Picture:
1. Chipotle內部. 可以看到有個取餐的架子. 餐廳人員也不時在電腦螢幕前, 看進來的訂單, 備菜.
2. 旅館外一區. 面向密西根湖.
3. CSX, Union Pacific的火車廂(這兩家都有上市)
definition of current 在 DaintyDashBeauty Youtube 的最佳解答
SUBSCRIBE HERE: https://www.youtube.com/channel/UCP4FKJHDzbGT2Na3nJiBZsg
Valentine's day makeup look using my current favourite palette, Anastasia Modern Renaissance palette! Hope you enjoyed my makeup look and don't forget to check out Sabrina's channel for her version of date night makeup look as well! Subscribe to our channel if you haven't already!
Sabrina's channel : https://www.youtube.com/user/sabbyprue
Sabrina's video : https://youtu.be/nhyrTFovXpM
☆Product used :
Witch's Pouch Real Skin Moisture Ampoule Base
http://my.althea.kr/real-skin-moisture-ampoule-base
Benefit Cosmetics The POREfessional Face Primer
http://www.sephora.com/the-porefessional-face-primer-P264900?keyword=BENEFIT%20COSMETICS%20The%20POREfessional%20Face%20Primer%20%20P264900&skuId=1259068&_requestid=52980
Too Faced Born This Way Foundation
http://www.sephora.com/born-this-way-P397517?keyword=TOO%20FACED%20Born%20This%20Way%20Foundation%20P397517&skuId=1711993&_requestid=53271
Urban Decay All Nighter Liquid Foundation – 7.75
http://www.sephora.com/all-nighter-liquid-foundation-P410548
Maybelline Fit Me Concealer - 35
https://www.maybelline.com/face-makeup/concealer/fit-me-concealer/medium
Essence I Love Stage Eyeshadow Base
http://www.ulta.com/i-love-stage-eyeshadow-base?productId=xlsImpprod4710077
CotyAirspun loose powder
Colourpop Brow Colour – Black n Brown
https://colourpop.com/products/black-n-brown
Anastasia Beverly Hills Modern Renaissance Eye Shadow Palette
http://www.sephora.com/modern-renaissance-eye-shadow-palette-P409118
Maybelline LASH SENSATIONAL® WASHABLE MASCARA
https://www.maybelline.com/eye-makeup/mascara/lash-sensational-washable-mascara/blackest-black
Shye Lashes – SL110
https://www.instagram.com/shye.shopperr/
Silky girl eyeliner
http://silkycosmetics.com/product/perfect-stay-20hr-eyeliner/
Urban Decay Naked Skin Ultra Definition Powder Foundation
http://www.sephora.com/naked-skin-ultra-definition-powder-foundation-P392853
Canmake Glow Fleur Cheeks
http://www.canmake.com/en/ebase/item_base048.html
The body shop shimmer waves - coral
https://www.thebodyshop.com/en-gb/make-up/bronzing/shimmer-waves/p/p000006
Tony Moly Luminous Goddess Aura Crystal Light
http://www.tonymolyus.com/face/highlighter/luminous-goddess-aura-crystal-light.html
Jouer Liquid lipstick - petale de rose
https://www.cultbeauty.co.uk/jouer-cosmetics-long-wear-lip-creme-liquid-lipstick.html
Nita Cosmetics Matte Liquid Lipstick - Kebaya
https://nitacosmetics.com/matte-liquid-lipstick-kebaya
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For Business Inquiries and Product Reviews : daintydashbeauty@gmail.com
Camera Used to Film : Sony A5100 16-50mm Mirrorless Digital Camera
![post-title](https://i.ytimg.com/vi/xSnh-KhuRaM/hqdefault.jpg)