關於 core muscles中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. 核心肌群core muscles @ 無敵翻譯有限公司 - 隨意窩

你有運動的習慣嗎? 核心肌群可以說core muscles 或core muscle group，或是簡單稱core。 核心肌群指的是可以穩定人體中段的相關肌群，腹肌就是其中之一。 訓練核心肌群 ...

#12. 維持脊柱穩定的肌群- 核心肌群(core muscles) - 健康新知

第一群為深層核心肌群, 又稱為局部穩定肌群(local stabilizing muscles),包括多裂肌、腹橫肌、膈肌和盆底肌等,它們中有的直接與椎體連接, 通過肌肉的收縮 ...

#13. core muscles - 英中– Linguee词典

大量翻译例句关于"core muscles" – 英中词典以及8百万条中文译文例句搜索。

#14. Abdominal muscle - 腹肌 - 雙語詞彙- 國家教育研究院

Abdominal muscle. 以Abdominal muscle 進行詞彙精確檢索結果. 出處/學術領域, 英文詞彙, 中文詞彙. 學術名詞 比較解剖學, Abdominal muscle, 腹肌. 學術名詞 畜牧學

#15. YOUR CORE MUSCLES 中文是什么意思- 中文翻译 - Tr-ex

or other abdominal exercises will strengthen your core muscles and help you hold in your belly fat, but won't eliminate it. 做 ...

#16. 核心肌群 - 卓立復健科診所

意思來看，所謂的核心 · 稱之群就代表 · ”core muscle”，核心肌群可分為四個部 · 分組成，上方橫膈膜(diaphragm)、前方 · 腹橫肌(transverse abdominis muscle) · 、後方多裂肌( ...

#17. 橫隔膜功能之於核心穩定-下DIAPHRAGM FUNCTION FOR ...

In “core stability from the inside out”we established that proper core ... The zone of apposition is controlled by the abdominal muscles and ...

#18. strengthens core muscles 中文 - 查查詞典

strengthens core muscles中文意思:增強身體中心肌肉…,點擊查查權威綫上辭典詳細解釋strengthens core muscles的中文翻譯,strengthens core muscles的發音,三態,音標, ...

#19. Instability Training 不穩？定訓練？（一） - 體路Sportsroad

首先要知什麽是核心肌群（Core Muscle）。好多人嘅概念就只有腹橫肌（Transverse Abdominus），多少少嘅有Multifidus、Internal Obliques （肌肉名）。 由於純粹 ...

#20. 分類彙整: 內核心肌群,Inner Core Unit - Judy Yoga

第二道防線為表淺核心肌群，又稱為整體性穩定肌群(Global stabilizing muscles)，包括腹直肌、腹內斜肌、腹外斜肌、豎脊肌、腰方肌及臀部肌群等。

#21. Abdominal muscles & core workout的中文翻譯

Abdominal muscles & core workout. Abdominal muscles & core workout. 32/5000. 偵測語言, 世界語, 中文, 丹麥文, 亞塞拜然文, 亞美尼亞文, 伊博文, 俄文 ...

#22. 【功能性訓練】如何鍛鍊「核心肌群」提升運動表現?

何謂「核心肌群」(Core Muscles)?. 不同學者對此的定義略有差異，一般皆指身體中央位置的肌肉群，包括腹直肌(rectus abdominal) 、腹橫肌(transverse ...

#23. 腹直肌(rectus abdominis muscle) - 小小整理網站Smallcollation

rectus abdominis muscle(腹直肌) · pubis(恥骨) · 5~7 costal cartilages(肋軟骨) · 屈曲軀幹 · Inferior epigastric artery(腹壁下動脈) · Thoraco-abdominal nerves(胸腹神經)( ...

#24. 核心肌群的由來（by 鄭宇劭物理治療師） - 練健康

2.從橫膈到骨盆帶之間的肌肉且負責穩定骨盆與腰椎為核心肌肉。 最深層的核心肌群被稱內核心（inner core muscle）（deep core）由DNS創辦人Dr.Kolar提出的 ...

#25. 為什麼核心訓練如此重要? - Lexports 勵動風潮

core -muscles-group ... (左邊依英文排序翻譯成中文). rectus abdominis muscle腹直肌 ... quadratus lumborum muscle腰方肌. iliacus musucle髂肌.

#26. 將坐exercise ball上班，增加核心肌群肌力？ - 運動生理學

內容:核心肌群是負責脊椎穩定的肌肉群,主要分為global muscle & local ... 因此我個人認為只要是良好的姿勢都會啟動core muscle,只是現在人坐在椅子上 ...

#27. Breathing exercise 靠「吹的」就能改善新陳代謝？

如果你不玩任何吹奏樂器也不打緊，早安健康網頁教大家如何靠吹面紙來訓練呼吸肌（muscles of respiration）和核心肌（core muscles）。

#28. 核心练习：为什么要增强核心肌肉- 妙佑医疗国际 - Mayo Clinic

... 妙佑医疗国际健康通讯 · 妙佑医疗国际音频App . ART-20044751. 健康生活方式 · 健身 · 深度; Core exercises Why you should strengthen your core muscles ...

#29. 輕度下背痛運動員執行核心運動之身體晃動及核心肌群肌電活化

繁體中文DOI： 10.6194/SCS.201903_53.0003 DOI ... For the lower back pain athletes, the core muscle recruitment is more than healthy, indicating the more ...

#30. 核心肌群訓練解剖全書：每週3天，擁有超型腹肌、強健體能

... 原文名稱：CORE TRAINING ANATOMY，語言：繁體中文，ISBN：9789863590187， ... Introduction: Your Core 介紹：你的核心 ... Full-Body Anatomy全身解剖圖

#31. core中文(簡體)翻譯：劍橋詞典

Pilates is good for strengthening the core muscles. 普拉提对锻炼下肢肌肉很有好处。

#32. 健身英文｜六塊肌、深蹲、人魚線的英文怎麼說？ - Winning+

Muscles 肌肉. Core ➪ 核心肌群. Biceps ➩ 二頭肌. Triceps ➩ 三頭肌. Abdominal muscle ➩腹肌（簡稱abs）. Six-pack abs ➩ 六塊腹肌. Firm abs ➩ 馬甲線.

#33. 健身潮流正夯！6 個英文詞彙教你輕鬆和外國朋友聊健身！

沒錯，就是「腰間贅肉」啦，也就是我們中文常說的「游泳圈」。 ... abs 是abdominal muscles 的簡稱，abdominal 意思是「腹部的」，因此abs 可簡單稱 ...

#34. 該怎麼踏出週期化肌力訓練的第一步？ (下) - 健身運動- 健康生活

Core muscles act as shock absorbers during jumps, rebounds, or plyometric exercises; stabilize the body; and represent a link, ...

#35. 透過遊戲建立核心肌力

繁體中文. English. 4/F Prime Mansion, 183-187 Johnston Road, Wan Chai, Hong Kong; +852 2849 6138. Child Development Centre.

#36. 開始訓練的第一步，縮緊腹部！ - 奇摩新聞

首先，在書上的「Scientifi c Rationale for Core Stabilization Training」 ... have decreased activation of certain muscles or muscle groups, ...

#37. core strength-翻译为中文-例句英语

使用Reverso Context: Crunches help with core strength and may tone your midsection.，在英语-中文情境中翻译"core strength"

#38. 八週核心肌力訓練對國中男子籃球選手軀幹力量與基本運動能力 ...

論文名稱(外文):, The Effect on Junior High School Basketball Players' Core Muscle Fitness and Basic Motor Capability after an Eight Week ... 語文別: 中文.

#39. 「肌肉」、「腹肌」英文是什麼你知道嗎？ - 菲律賓遊學代辦

Core muscles. 核心肌群. Biceps. /ˈbaɪseps/. -the large muscle at the front of the upper arm. 肱二頭肌. Triceps. /ˈtraɪseps/.

#40. 大家都聽過plank 但...你真的練對了嗎!? 兩種plank 一次練成!!

*Needs all your muscles to work together and improves your concentration. *Great core exercise! Beginners should already be able to hold this ...

#41. 讓你既有腹肌、又有肌力的15個Core動作

幸好，對於新手以及中階的健身朋友，訓練量的安排還是比較簡單。今天我就和大家討論一下如何編排訓練量。 Arm muscles · 健身教學 · 如何減 ...

#42. 練核心肌肉是不是就等於練腹肌？ - Smart Supplement 聰明健身

「核心肌肉」（Core muscles）是一連串複合的肌肉，主要是保護背骨，而且核心肌肉的所在位置不只是腹部，更是在手腳肌肉之下，而且關乎所有人體動作， ...

#43. Core Anatomy: Muscles of the Core - ACE Fitness

The major muscles that move, support and stabilize your spine are called the muscles of the core or trunk. Core muscles ...

#44. Balancd 同衡- 「按一下看中文 」 Spinal rotation is a classic ...

correctly it exercises the Core muscles, trains mobility of the whole spinal column and hips. Pro tip : each time try to integrate with the ...

#45. 新加坡核心平衡伸展（Dr.stretch 提供） - Klook

Enjoy a professional stretch that will access your deeper core muscles, all you have to do is lie down on the bed !

#46. 在"英语"词典里core strength}的意思 - Educalingo

该章节所呈现的将core strength由英语向其他语言的翻译是通过自动统计翻译获得的；在英语中基本的翻译单位是单词«core strength»。 zh. 翻译者英语- 中文. 核心力量. 1,325 ...

#47. Core Prodigy Python Power Twister Bar - 上半身運動適用於 ...

提供翻譯服務。 查看English問與答的繁體中文翻譯版本。

#48. 元朗瑜伽班- 核心瑜伽| 一念瑜伽| Yuen Long Yoga | Tapas ...

Thanks to these core muscles we are able to walk and sit straight. ... Tapas（梵文：तपस्）從梵文被翻譯成中文，意思為熱、簡樸、自律和內在的火。

#49. [龍揚購物] 岱宇T寇(T-CORE)男性專用健腹器每天六分鐘打造 ...

T寇(T-CORE)的Core指的就是核心肌群(Core Muscles)，位置位於人體的軀幹中央，除了用來保護脊椎、穩定 ... 材質:塑膠、金屬、橡膠彈力繩產品配件: 教學DVD(中文字幕)

#50. 核心稳定训练之评估 - 知乎专栏

“核心力量”这一中文概念属于西方舶来品，由英文“core strength ”一词翻译而来。 “core strength”是由“core stability”演化而成，起源于有关人体脊柱 ...

#51. 增强核心肌群，提升运动能量！ - KingsSleeve

为强化各种运动与锻炼，首先必须训练核心肌群Core Muscles，其是围绕且保护着脊椎的肌肉群，也就是腹部与下背部份——那些连接身体躯干的重要深层肌肉； ...

#52. 8種健身肌肉鍛鍊運動附加英文詞句 - 3D語言學校

3 ＃3 –Core Muscle Training 核心肌肉訓練. 3.1 Core=核心Muscle=肌肉. 4 ＃4 –Abs and Six Packs Training 馬甲線腹肌和六塊腹肌訓練.

#53. Five Benefits of Core Training - LinkedIn

Your core is the powerhouse, which helps with the daily functional movements. Many people only recognize the abdominal muscles as the body's ...

#54. 【Wonder Core】Smart 全能輕巧健身機(糖霜藍NG品)

【Wonder Core】Smart 全能輕巧健身機(糖霜藍NG品) ... 【BODY SCULPTURE】全能扭腰健身機(L25 多功能搖擺機扭腰機). $ 899 (售價已折) 登記 ...

#55. Core strength: Four exercises you can do at home to ... - ABC

Core strength is essential for good posture and the prevention of back pain. Here are four exercises to help you activate and strengthen ...

#56. 大菱形肌與小菱形肌Rhomboid major & Rhomboid minor

核心肌群（Core muscles）是一個統稱名詞，主要為位於人體軀幹中央負責保護脊椎的肌肉群，它們的位置大約是從橫膈膜以下開始環繞著腰、腹、軀幹中心到 ...

#57. Reebok Core Board

標籤core stability, balance, unstable, non-slip surface, training tool, beginners, advance users, core muscles, tilt, twist, improve strength, strengthening ...

#58. Core Strengthening: How (And Why) To Sculpt Your Abs

While many fitness buffs aim for sculpted abs because they want to look trim and fit, the benefits of strong core muscles go far beyond ...

#59. core - WordReference.com 英汉词典

core - WordReference.com 英汉词典. ... 英语, 中文. core n, (centre of a planet), SCSimplified Chinese ... These exercises will develop your core strength.

#60. 課程學習目標與核心能力之對應 - 南臺科技大學

課程中文名稱, 健身雕塑(A) ... 編號, 中文課程學習目標, 英文課程學習目標, 對應系指標 ... 6、核心肌群（Core Muscles） 7、核心訓練 8、徒手肌力訓練

#61. The Effects of Whole-Body Vibration Exercise on Anticipatory ...

... effect of whole-body vibration (WBV) exercise on the anticipatory delay of core muscles in nonspecific low back pain (NSLBP) patients.

#62. Core 101 - Treloar Physiotherapy Clinic

“You need to work on your core muscles.” How many times have you heard this or read about it in a magazine? Core stability strength is reported to help decrease ...

#63. core muscles (English → Spanish) - DeepL Translate

Translate "core muscles" from English to Spanish with the world's most accurate translator. Millions translate with DeepL every day.

#64. Small Group Exercise Classes - 品恆復健科診所

The core muscles are the human body's best corset. To counter various forms of back pain and joint degeneration, physicians recommend increasing muscle strength ...

#65. 腹肌給堅持的人：3個簡單的Plank 在家中都可以做 - NutroOne

Plank可算是現在最熱門的Core運動，因為在家花上十多分鐘，就可以有效地訓練核心肌群。 Plank的確可以鍛煉腹肌。這個動作主要塑造腰部、腹部和臀部的線條，更重要的 ...

#66. 15272 Core Muscles Images, Stock Photos & Vectors

Find Core muscles stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#67. Core muscle definition and meaning | Collins English Dictionary

Physiotherapists recommend rolling for relieving post-workout soreness and as an aid to improve core muscle strength. Times, Sunday Times. Those repeated ...

#68. Core exercises: Why you should strengthen your core muscles

Core exercises don't require specialized equipment or a gym membership. Any exercise that involves the use of your abdominal and back muscles in ...

#69. 中風後的物理治療進階復康運動

Contract abdominal core muscles and move the pelvis anteriorly and posteriorly (fro and back). Repeat 10 times. 功用：增加腰盤靈活性，強化核心肌群，幫助改善步態.

#70. 【語言學習】最齊全的健身動作&身體部位的英文詞彙對照表

Categories 【中文部落格】 / 【健身知識】 / 【文章】 / 【語言學習】 ... Hamstring 大腿後肌; Abdominal muscle(簡稱abs) 腹肌; Core 核心肌群.

#71. The Best Core Exercises for Seniors

Improving body strength. Studies found that core strengthening exercises can improve body strength of older adults by an average of 30%. Stronger muscles allows ...

#72. Low back pain in dancers (Part I) 舞者的腰背疼痛（第一部分）

中文 翻譯: 楊子慧小姐 - 舞蹈科學研究員 ... The ultimate treatment for discogenic back pain is core muscle strengthening because strong ...

#73. Analyzing eight core muscles and time in balance ... - Ex Libris

Analyzing eight core muscles and time in balance performance of core stability during four-point kneeling for optimizing warming-up exercise in construction ...

#74. Core Muscle Strengthening Exercises - Pain Away Clinic

Core muscles are muscles that located at the middle line of body. Many people understand or stereotype only the muscles in the abdomen but ...

#75. How to improve your core stability for badminton? - Babolat

Core workout is a workout which focuses on the deep muscles in the abdominal region to strengthen your overall body.

#76. Core Exercises: Pros and Cons

If your core muscles are weak, your back is at a greater risk of injury from lifting. While heavy lifting in the gym or at work obviously requires a strong core ...

#77. Five Moves to Increase Core Strength - Nutritious Life

We've all been in a yoga, Pilates, circuit training, or boxing class when the instructor says (over and over), “engage your core 8 muscles.

#78. The Best Exercises for Stronger Abs and a Stronger Core

Strong abdominal muscles are about way more than a toned-looking stomach. The ab and core muscles help with mobility and simply being able ...

#79. Chiropractors and Core Strength: Why Do They Believe It Is ...

By engaging in exercises that promote well balanced core muscles. Core exercises are often prescribed as part of an overall Chiropractic care program to relieve ...

#80. The Benefits of a Strong Core for Performance. Nike.com

Underneath the rectus abdominis and obliques are the deep core muscles in the front and back, including the transverse abdominis (or TA), ...

#81. 36种独特和系统化的健身组合锻炼 - F45 Training

Total-body cardio movements come together with elements of core strengthening to make 22 a dynamic, exciting session that will keep you guessing.

#82. How to Engage Your Core During Exercise - 9Round Fitness

While doing crunches, your core muscles contract concentrically to pull your ribs in toward your hips as you lift your upper body off the ground ...

#83. A core strength: 中文翻译, 含义- 转录、定义 - 在线英语词典

A core strength: 中文翻译, 含义、同义词、反义词、发音、例句、转录、定义、短语.

#84. Landing kinematics, sports performance, and isokinetic ...

Context: Core control and strength are important for reducing the risk of lower-extremity injury. Current evidence on the effect of core training in male ...

#85. core muscle - Englisch-Deutsch Übersetzung - PONS

Übersetzung Englisch-Deutsch für core muscle im PONS Online-Wörterbuch nachschlagen! ... strengthening the core muscles , mobilization of the spine .

#86. Core Muscle Injury Often Occurs in Athletes

Muscle Injury in Athletes · Injuries in the core muscles happen because of tearing and weakening of the abdominal walls, making athletes especially susceptible.

#87. Is a Weak Core the Root of Your Pain? - El Camino Health

You likely also know that core exercises and maintaining strong abdominal, back, and other core muscles are important. But did you know that core strength ...

#88. 徒手訓練第一部：伏地挺身這樣練The Push UP | GQ瀟灑男人網

Before all that though lets take a little look into what muscles the ... position like the core exercise you probably all know, the plank, ...

#89. 認識梨狀肌症候群 - 高點醫護網

... 乃梨狀肌(Piriformis)在解剖上的變異(anatomical variations in the muscle-nerve ... massage, and strengthening of the core muscles to reduce strain on the ...

#90. Double-sided balance board (core muscle training or foot ...

Double-sided balance board (core muscle training or foot massage) · Eclear Sports is a series that balances life and exercise. · ⭐ Easy muscle training · ⭐ Body- ...

#91. Jeff Cleveland States Core Strength Offsets Aging

Without a strong core, we could lose our ability to stay independent. What's more, we lose muscle mass, bone strength and our sense of balance as we age. This ...

#92. 76歲奶奶的彼拉提斯核心肌群訓練-阿罵都可以,你不能說你不行 ...

（下）76-year-old grandmother's Pilates core muscle training program. 1590.

#93. Core stability and control - Sydney Health Physiotherapy

The main core muscle is the Transversus Abdominis. It is the deepest muscle encompassing your abdominal wall. When it contracts, it tightens your lower ...

#94. Core Exercises and Conditioning for Adolescent Athletes

pelvic floor, the muscle that helps you control bladder and bowel functions. deepest layer of abdominal muscles which are right over your organs. smallest back ...

#95. How to Engage Your Core While Working Out

Here, we will discuss what the core muscles are and their role in trunk stability. Your core is an extensive area of your body located in your ...

#96. 5 Best Core Exercises for Beginners

What is Exactly Do We Mean by Core Muscles? Core Muscles. Many people believe that only abs, which are a short form of abdominal muscles, are the only core ...

#97. 人類頸背疼痛的宿命：不對稱骨盆的「對稱」解決方案

繁體中文;英文DOI： 10.5297/ser.202109_23(3).0000 ... The extrinsic muscles, other than core muscles, are inordinately used in oblique pelvis ...

#98. Ab and Core Strengthening - Ability Rehabilitation

The main muscles in your core include: · Rectus Abdominis (bending up and down) · Obliques (side to side movement) · Transverse Abdominis (lumbar ...