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Challenge is one way to change yourself for better or for worse.
Only you know!
Tepuk dada, tanya diri sendiri.
#ifitdoesnotchallengeuitdoesnotchangeu #malaysianblogger #mumlife #RodiahAmir #mombloggermalaysia #bethebestversionofyou #changeyourlifestyle #changeyourlifetoday #changeisgoodforthesoul
I never thought bout it..till I was asked what scared me the most bout PCOS.
3 years ago, when I was first diagnosed with PCOS (Polycystic Ovarian Syndrome) - a symptom which causes hormonal imbalance, I was in shock. I didn't know what it was, how I got it and what it would mean for me or my future.
To those who are watching this - especially my dear sisters around the world, I want you to know you are not alone in facing PCOS as we share this journey together. It should not be a death sentence for us as PCOS can be reversed and prevented, but it has to start with you changing your lifestyle and wanting to take better care for yourself.
I hope this video will give you a better idea of what PCOS is all about and how it affects us ladies. Most importantly, this video is about more than just PCOS, it's about opening a discussion about changing your life.
If you think you have symptoms that could be PCOS like irregular periods, please get yourselves CHECKED. Your body is going to be a home to grow a life, please take care of it.
Please do share it with your friends and family members, especially those facing the same problem. You never know, it could help them too.
#MoreThanPCOS
#ChangeYourLifestyle
#PCOSresolved
#PCOSdoesnotdefineme
changeyourlifestyle 在 How To Change Your Lifestyle For The Better - YouTube 的必吃
How to change your lifestyle for the better? Simple - Change your daily structure. Let's look at how you can adjust your weekly structure ... ... <看更多>