This is a very powerful testimony. And I am very very proud of her. Such a wonderful and powerful gift she had given herself. A woman shine when she never give up and stay determine to persist what she believes in and keep improving herself. 🌟
What is 30? 40? 50? Or even 60?
Some people may say it’s cliche to say “age is just a number”
But I am telling you, age is truly just a number. I have been saying this before I started my fitness journey.
I never dress like my age. I dunno what is it suppose to dress like a 40 years old. It’s not because I wanna look young, but I just wear what I feel like wearing, and I am comfortable in.
So now that I am into fitness for 4 years plus, the more I don’t believe such saying “I’m old already can I workout ah? Can I do burpees?”
My answer will always be “why not?”
I have read and seen so many 60 years old people just started weight training and they are stronger and carrying heavier than I do now. So........ why not?
#burpeeswithOalchallenge #50burpeesfor30dayschallenge
#oalworkoutsquad
同時也有3部Youtube影片,追蹤數超過57的網紅張文盈Beauty,也在其Youtube影片中提到,Day 4 DONE! 今天还给自己加了个 一分钟plank,OK!做到! Beau 加油! #够胆你就join #30DaysChallengeWithBeautyeng #burpeeswithOalchallenge #50BurpeesFor30DaysChallenge @aaa...
「burpeeswithoalchallenge」的推薦目錄:
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burpeeswithoalchallenge 在 Facebook 的精選貼文
More amazing testimony that wonderful warriors share about #burpeeswithOalchallenge #oalworkout
All these are real people, real conquerors. People that are not born an athlete but strive to improve themselves at their very best everyday.
Don’t say cannot or never , before your give yourself a chance to try. I’m very grateful to receive all these testimonies. And hope it will continue to inspire and give good energy for everyone to start their fitness lifestyle and stay active.
burpeeswithoalchallenge 在 Facebook 的最讚貼文
年初三!2月14日~情人节快乐🥰🥰🥰
祝大家身体健康 甜甜蜜蜜🥰🥰🥰
新春Burpees来咯,今天第30天了!我完成了!!!
开心开心开心😄🤩😄🤩😄🤩
每天50hah burpees监督 (day 30) 140221
#50burpeesfor30dayschallenge
#burpeeswithoalchallenge
burpeeswithoalchallenge 在 張文盈Beauty Youtube 的最讚貼文
Day 4 DONE!
今天还给自己加了个 一分钟plank,OK!做到!
Beau 加油!
#够胆你就join
#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge
@aaaaaileng
@lavcms
@aeniewong
@flexmobstudios
@drdouxi.malaysia
@taifenghotpot
@my100plus
burpeeswithoalchallenge 在 張文盈Beauty Youtube 的最佳貼文
hi everyone, I’m going to start a 30days challenge by today!
It will be a quite tough challenge for a big girl, yet I do believe that I will complete it!
Let’s join me and move forward to our healthy lifestyle!
进入美丽的四月份,Beau Beau要开始一个全新的 30天运动挑战!
对胖妞而言,这不是件简单的事,当我相信我能做到!
Beau在这儿也邀请你一起来挑战自己,一起活出真正健康有魅力的你!
I’ll giveaway some gifts for whom together complete the challenge with Beau.
Dare to join?
#够胆你就join
#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge
burpeeswithoalchallenge 在 張文盈Beauty Youtube 的最讚貼文
hi everyone, I’m going to start a 30days challenge by today!
It will be a quite tough challenge for a big girl, yet I do believe that I will complete it!
Let’s join me and move forward to our healthy lifestyle!
进入美丽的四月份,Beau Beau要开始一个全新的 30天运动挑战!
对胖妞而言,这不是件简单的事,当我相信我能做到!
Beau在这儿也邀请你一起来挑战自己,一起活出真正健康有魅力的你!
I’ll giveaway some gifts for whom together complete the challenge with Beau.
Dare to join?
#够胆你就join
#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge
burpeeswithoalchallenge 在 #burpeeswithoalchallenge - अन्वेषण गर्नुहोस् | Facebook 的必吃
#burpeeswithoalchallenge #50burpeesfor30dayschallenge v2021!!!!! You can do your warm up like this too. Try it NO! Don't laugh at my dancing skill. ... <看更多>
burpeeswithoalchallenge 在 Burpeeswithoalchallenge and plank challenge 2021 - Facebook 的必吃
See More Photos… Burpeeswithoalchallenge and plank challenge 2021 by Raylene Teng. 3 Likes. Kimmi Ngocy and 2 others like this. Loading... Try Again. ... <看更多>
burpeeswithoalchallenge 在 Ong Ai Leng 王爱玲- Day 28 #burpeeswithOalchallenge... 的必吃
Day 28 # burpeeswithOalchallenge #50burpeesfor30dayschallenge The sit through burpees & Spider-Man push up burpees, long jump burpees & tuck ... ... <看更多>