關於 blue dog website ，我們在網路上蒐集到這些相關的討論、資訊與評價

📍Common mistakes in Backbends Cobra and Upward Facing Dog pose that many yogis make.
📍Fix this mistakes in 5 minutes
📍Filmed in Tui Blue Nam Hoi An resort

🌈 Full Yoga for Beginners with Sophie, please find here: YBSBeginner.com

🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #yogatravel

🇲🇽 我在墨西哥。掃狗屎 💩 Sweep POOP in Mexico (eng below)
到達墨西哥後的第一件事，居然不是去陽光海灘度假區？一個不做家事的港女竟然大老遠跑去掃狗 💩？還記得第一天工作後，少做運動的我馬上感到腰酸背痛，痛到攤軟在床上，久久不願下床！每次只要閉上眼睛，腦海裡就會出現各式各樣的 💩 (軟的、硬的、水的 🤢)，辛苦到每天嚷著要回家 😭

但是，每天早上推開籠子，一群群超熱情的小可愛衝向你，圍著你討摸，其實是一件挺幸福的事 😇 下午不需要工作時，去找各種農場動物互動，也是一件很療癒的事呢！有時間就搭共乘去旁邊小村採購食材，或者跟著當地朋友去周邊探索！那時候感覺活得特別實在和充實，而且每天都沒有煩惱！原來生活可以這麼簡單快樂！

每每在旅途中，美麗的風景會讓我感到驚豔！但是，讓我難以忘記的總是和朋友的相處！而這次和動物朋友們近距離的接觸，他們帶給我的天真快樂，那份感動是我永遠都不會忘記的 💕

如果你也想更了解農場動物的故事，不必大老遠跑到墨西哥，可以考慮去 台灣 豬天堂護生紀實「愛海動物庇護所」 或者 中國 Flow Farm & Sanctuary ，又或者多留意 香港 救救港豬 Hong Kong Pig Save 的活動 ~

PS 第一次講西班牙文，多多指教

The first thing after arriving in Mexico, not going to have a relaxing Resort? A Hong Kong girl who doesn't do housework go to sweep the dog 💩? I still remember that after working on the first day, I immediately felt sore back pain, so painful that I was lying on the bed, and I didn't want to get out of it for a long time! Every time I closed my eyes, all kinds of 💩 (soft, hard, watery 🤢) will appear in my mind, always yelling wanna back home 😭

However, every morning when I open the cage, a group of super-enthusiastic cuties rush towards you, and they are super excited to see you. I think that's happiness. When I don’t need to work in the afternoon, I will interact with various farm animals. What a healing thing! When I have time, take a ride to the next village to purchase fruits and veggies, or follow local friends to explore around! At that time, I felt very realistic and fulfilling, and there was no annoyance every day! It turns out life can be so simple and happy!

Whenever on the road, the beautiful scenery will make me feel amazing! However, the most memorable thing for me is the time spending with friends! And this close contact with animal friends, I will never forget the touched from their innocent happiness 💕

If you also want to know more about the story of farm animals, you don’t have to travel all the way to Mexico, you can consider going to Taiwan豬天堂護生紀實「愛海動物庇護所」 or China Flow Farm & Sanctuary , or pay more attention to some events in Hong Kong 救救港豬 Hong Kong Pig Save ~

PS my first time speaking in Spanish, heheeee

:: FOLLOW VEGAN EXPRESSION ON ::
Youtube/ https://www.youtube.com/veganexpression
Facebook / https://www.facebook.com/veganexpressionhk/
Instagram / https://www.instagram.com/vegan_expression/
Website / http://vegan-expression.com/

------------------------------------
Music provided by HearWeGo
Artist: NaNa & MARIN
Title: OK
Listen on SoundCloud: https://soundcloud.com/marin-hoxha/na...
Listen on YouTube: https://youtu.be/Nyj1bFlnWhw

Song: Fredji - Blue Sky (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/Hf6vHY0lQTI
------------------------------------

?Common mistakes in Backbends Cobra and Upward Facing Dog pose that many yogis make.
?Fix this mistakes in 5 minutes
?This video is in Yoga for Beginners with Sophie series which instruct alignments according to Yoga Alliance (USA).
? For people who are new to Yoga or yogis who want to deepen their practice.

? Full series Yoga for Beginners with Sophie, please visit: YBSBeginner.com
BASIC - SIMPLE - AT HOME
JOIN NOW!
YBSBeginner.com

? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

✅ Video này được quay tại resort TUI BLUE Nam Hội An thuộc tỉnh Quảng Nam. Mời các bạn ghé thăm và tập Yoga cùng Sophie nhé!
This video was filmed in TUI BLUE Nam Hoi An resort in Quang Nam province. Please come to visit and do Yoga with Sophie there!
#tuibluenamhoian
**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #yogatravel

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我在墨西哥。掃狗屎 ? Sweep POOP in Mexico (eng below)
到達墨西哥後的第一件事，居然不是去陽光海灘度假區？一個不做家事的港女竟然大老遠跑去掃狗 ?？還記得第一天工作後，少做運動的我馬上感到腰酸背痛，痛到攤軟在床上，久久不願下床！每次只要閉上眼睛，腦海裡就會出現各式各樣的 ? (軟的、硬的、水的 ?)，辛苦到每天嚷著要回家 ?

但是，每天早上推開籠子，一群群超熱情的小可愛衝向你，圍著你討摸，其實是一件挺幸福的事 ? 下午不需要工作時，去找各種農場動物互動，也是一件很療癒的事呢！有時間就搭共乘去旁邊小村採購食材，或者跟著當地朋友去周邊探索！那時候感覺活得特別實在和充實，而且每天都沒有煩惱！原來生活可以這麼簡單快樂！

每每在旅途中，美麗的風景會讓我感到驚豔！但是，讓我難以忘記的總是和朋友的相處！而這次和動物朋友們近距離的接觸，他們帶給我的天真快樂，那份感動是我永遠都不會忘記的 ?

如果你也想更了解農場動物的故事，不必大老遠跑到墨西哥，可以考慮去 台灣 "豬天堂護生紀實「愛海動物庇護所」" 或者 中國 "Flow Farm & Sanctuary" ，又或者多留意 香港 "救救港豬 Hong Kong Pig Save" 的活動 ~

PS 第一次講西班牙文，多多指教

The first thing after arriving in Mexico, not going to have a relaxing Resort? A Hong Kong girl who doesn't do housework go to sweep the dog ?? I still remember that after working on the first day, I immediately felt sore back pain, so painful that I was lying on the bed, and I didn't want to get out of it for a long time! Every time I closed my eyes, all kinds of ? (soft, hard, watery ?) will appear in my mind, always yelling wanna back home ?

However, every morning when I open the cage, a group of super-enthusiastic cuties rush towards you, and they are super excited to see you. I think that's happiness. When I don’t need to work in the afternoon, I will interact with various farm animals. What a healing thing! When I have time, take a ride to the next village to purchase fruits and veggies, or follow local friends to explore around! At that time, I felt very realistic and fulfilling, and there was no annoyance every day! It turns out life can be so simple and happy!

Whenever on the road, the beautiful scenery will make me feel amazing! However, the most memorable thing for me is the time spending with friends! And this close contact with animal friends, I will never forget the touched from their innocent happiness ?

If you also want to know more about the story of farm animals, you don’t have to travel all the way to Mexico, you can consider going to Taiwan "豬天堂護生紀實「愛海動物庇護所」" or China "Flow Farm & Sanctuary" , or pay more attention to some events in Hong Kong "救救港豬 Hong Kong Pig Save" ~

PS my first time speaking in Spanish, heheeee

台灣 Taiwan
豬天堂護生紀實「愛海動物庇護所」Veg Pig Official
https://www.facebook.com/vegpigofficial/

中國 China
Flow Farm & Sanctuary
http://www.farmflow.org

香港 Hong Kong
救救港豬 Hong Kong Pig Save
https://www.facebook.com/hongkongpigsave/

:: FOLLOW VEGAN EXPRESSION ON ::
Youtube/ https://www.youtube.com/veganexpression
Facebook / https://www.facebook.com/veganexpressionhk/
Instagram / https://www.instagram.com/vegan_expression/
Website / http://vegan-expression.com/

------------------------------------
Music provided by HearWeGo
Artist: NaNa & MARIN
Title: OK
Listen on SoundCloud: https://soundcloud.com/marin-hoxha/na...
Listen on YouTube: https://youtu.be/Nyj1bFlnWhw

Song: Fredji - Blue Sky (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/Hf6vHY0lQTI
------------------------------------