Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有12部Youtube影片,追蹤數超過707的網紅Kiv Tv,也在其Youtube影片中提到,【檳城Uchino Ramen日式拉麵專賣店 | 拉麵迷絕不能錯過!】 想要在檳城也能嘗到日式正統美味拉麵? Uchino Ramen 絕對可以滿足你們的味蕾, 這裏不但提供多種款式的特色拉麵,還有各式各樣的小吃和丼飯! 一碗拉麵的魅力來自於湯頭, 而Uchino Ramen的湯頭是使用了多種蔬菜...
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【檳城Uchino Ramen日式拉麵專賣店 | 拉麵迷絕不能錯過!】
想要在檳城也能嘗到日式正統美味拉麵?
Uchino Ramen 絕對可以滿足你們的味蕾,
這裏不但提供多種款式的特色拉麵,還有各式各樣的小吃和丼飯!
一碗拉麵的魅力來自於湯頭, 而Uchino Ramen的湯頭是使用了多種蔬菜和豬骨每天熬煮十個小時,還不添加多餘的味精。
而在拉麵的烹調中他們也拿捏了火候和時間,讓拉麵的軟硬適中。
而最近他們還精心研發了新菜單,
其中最推介的是乾拌拉麵Unagi或是Chuka Idako Mazesoba Ramen。
這乾拌拉麵可分爲三種吃法,第一先是吃吃拉麵的原味,過後加入店家特制的日式辣椒粉品嘗,最後再加入米飯拌匀享用讓整體口感更覺妙!
到這裏也一定要點新品刈包,包子口感綿軟再夾入腌製入圍的炒肉片。
吃起來讓人滿足,回味無窮!
【Uchino Ramen】
地址:43A-G, Persiaran Bayan Indah, 11900 Bayan Lepas, Pulau Pinang.
Tel:011-3112 6333
營業時間:
每日 11:30AM – 2:30PM, 5:30PM –10:00PM
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【槟城 | 平民版紫色 & 橘色养生粥】
在PISA Spice Food Court发现了一档新档口,竟然有卖Purple Colour和Orange Colour的养生粥!! 味道非常好而且粥也非常绵密啊~
Purple粥其实是加入了紫薯,而且还有一块块紫薯;Orange Colour粥就是加入了南瓜或者是TomYam粥,南瓜粥可以加入南瓜块!! 紫薯粥和南瓜粥味道带紫薯/南瓜本身的微甜味,TomYam粥加入了江鱼仔后咸咸酸酸很酸!!
白粥、紫薯粥、南瓜粥可以选择干贝或者瘦肉皮蛋,价钱也不会贵,介于RM5~RM7而已~
地点:PISA Spice Cafe Food Court, Lot No.13180 Mk12 DTL Kompleks Makanan, Relau, 11900 Bayan Lepas, Penang.
营业时间:6PM-11PM(或卖完为止,星期一休息)
Waze:https://waze.com/ul/hw0zq3fk2q 或者搜寻 Pisa Corner Cafe
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【槟城 | 好吃正宗娘惹老味道】
@Nyonya Spices 的老板据说是Nyonya的后裔,料理都是传承祖母的手艺,所以这里的料理坚持使用原食材制成,味道吃起来很正宗而且又原汁原味~
早前和朋友在Bayan Lepas一带相约后,发现了这家在Elit Avenue新开的娘惹餐厅,Menu选择没有很复杂,都是娘惹菜系常见料理,但是吃过后才发现会比很多商业娘惹料理来得不一样,老板娘说坚持原食材烹调,甚至连Jiu Hu Char的萝卜沙葛都是用手工切的!!
我们非常推荐虾煎,我们以为是一大片的虾煎,上桌后竟然是小小一颗的,每一颗都很脆口还有丰富虾味,搭配辣椒酱又是另一种风味哦!! 也非常推荐Asam Belai和Tau Eu Bak,都是非常正宗的娘惹料理啊~
地点:1-1-42 Elit Avenue Jalan Mayang Pasir 3 Bandar Bayan Baru 11950 Bayan Lepas Pulau Pinang.
联络号码:04-637 1918
营业时间:11AM-230PM;6PM-930PM(星期一休息)
FB:https://www.facebook.com/nyonyaspices
Waze:https://waze.com/ul/hw0zq3bz78 或者搜寻 Nyonya Spices
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