保羅葛林葛瑞斯執導的【0722:極右挪威】,一部描述2011年挪威爆炸與槍擊事件始末的劇情片,片長將近兩個半小時。
2011年7月22日,安德斯貝林布雷維克假扮成警察,將載了炸彈的車輛留置在挪威政府的辦公總部外並且引爆,爆炸造成了8人死亡,30人受傷,安德斯隨後開車到達奧斯陸西北部的蒂里湖畔,搭乘渡輪到湖中正在進行工黨青年團夏令營的島上,對島上的青少年展開無差別屠殺,造成69人死亡,66人輕重傷。
電影開場的三十分鐘是保羅葛林葛瑞斯的看家本領,一場預謀的爆炸案與接下來的屠殺戲,用略帶緊張晃動的遠鏡,以及瘁不及防地剪輯節奏被拍的緊張又可怕。但在之後一個多小時,電影細細的描述了兇手安德斯貝林布雷維克、挪威首相延斯史托騰伯格以及被槍擊的青少年維亞韓森以及辯護律師蓋爾利帕斯坦德四人的角度面對整個審判的故事。
極右派的兇手安德斯貝林布雷維克自認為自己在進行的是一場個人對抗整個社會的戰爭行為,因此從始至終皆無悔意,然而這部電影的故事最令人動容的是片中所描述的挪威社會的冷靜,即使這位極右派的兇手的言行皆令人動容,但片中大部分的角色,竟然都堅信社會的理念與價值觀會擊敗此人,就算安德斯的行為駭人的冷血,但法庭還是給予安德斯自我辯護的權力。
以一位星戰迷的觀點來看,這部片簡直就是現代版的絕地與西斯之戰,保羅葛林葛瑞斯所試圖傳達的概念其實並不難懂。安德斯的思想模式與言語行為,都旨在挑動仇恨,然而越是仇恨安德斯,同時也就越是遠離多元文化主義的理想,也遠離理性的法治,因此片中特別描述了被安德斯指名辯護的律師蓋爾利帕斯坦德的故事,蓋爾利在自己的情感不認同安德斯的狀態下,仍決定承擔自己的責任,承受著大眾的憤怒為安德斯爭取他應有的權力,直到最後解除了辯護責任,他才顯露自己的態度,他拒絕與安德斯握手,並且對安德斯說:
你失敗了,而且之後我們仍會打敗你,我們的兒女們也會打敗你。
只因為這個角色選擇相信法治社會與理性能夠戰勝恐怖主義。
保羅葛林葛瑞斯曾說過,只有與Netflix合作,他才有機會能夠製作這種電影,也的確,這部電影的長度與冷調的氛圍,是難以在戲院當中獲得理想的票房的。
#Netflix #0722極右挪威
同時也有12部Youtube影片,追蹤數超過677的網紅Vivian Chen,也在其Youtube影片中提到,第一次嘗試間歇性斷食效果如何呢?這部影片會跟你們分享我斷食前跟斷食候的差別以及這之間我做了些什麼運動。我也希望大家能在底下留言關於其他運動影片的內容想看到什麼?或是對於運動的一些問題都可以在底下讓我知道! 再次提醒大家*影片只提供參考*我不是專業的人士只是純粹分享我的經驗而已唷~ - This is...
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based in based on差別 在 CheckCheckCin Facebook 的最讚貼文
【男友求生手冊 】來一課拍攝技巧101
⭐與其投訴男友拍得差
⭐不如一齊研究如何可以拍得更好
#星期三CheckCheckMail
幫女友影相呃Like
男友要掌握的拍攝技巧
男朋友:「唉~女友話要做KOL,經常要我幫她拍照,但每次拍完都被嫌棄拍得差,現在給她拍照都很大壓力。」
CheckCheckCin:根據非正式統計,十個有九個女生都嫌棄男友/老公不會拍照,其實雙方都有責任,首先女生不要當男生是專業攝影師,在拍攝過程中有認真努力過其實已值得嘉許;男生亦不要敷衍回應「Hea影」,與對方一起研究如何影靚相也是情趣啊!綜合女生的意見,男生影相出現的問題不離以下幾個:
.角度不對
明明女生已經先拍一張示範,叫男生站在同一位置影,但出來效果總是不對!別忘記二人有身高差別呢!你的高度看到的和他的根本不一樣,先拍一張看看再調整角度吧。
.高抄還是低抄?
女生自拍總是小V臉,男生給女生拍卻拍出大餅面!記著拍上半身或臉部特寫時宜「高抄」,就能輕鬆拍出尖臉;但拍全身照時記得「中低抄」,這樣比較能顯腳長。
.路人雜物入鏡
男生他們的眼中只有你吧,所以拍照時只看到你這個主角,連把路人和雜物入鏡也不知道!這個情況女生在拍照時不妨多出聲提點就能避免啊!
.鬆郁矇
影像清晰是拍攝的最低要求,如果連主角都看不清楚,又難怪女友發脾氣。要避免相片鬆郁矇,盡量避免在不夠光的環境拍攝,如果你特別容易手震,可以讓手靠著牆或枱穩住身體。
.自拍大餅臉
誰都知道自拍時站前面會顯得臉大,所以自拍時男生記得搶著「揸機」,讓女生躲在你身後,這樣拍出來女生的臉自然變小,是加分位啊!
當一個略懂攝影的男朋友,女朋友的幸福感必然倍增,拍攝這回事多用心練習就會有進步,加油!感到有壓力時,喝包火龍果玫瑰茶疏肝解鬱再練習吧!
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注意:適合月經前飲用;月經期間、孕婦不宜。
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Help your girlfriend take photos that will win ‘likes’
Photography tips every boyfriend should learn
“Sigh, my girlfriend wants to be a KOL. She always asks me to take photos of her, but then she also criticizes my photography skills. Now I feel stress every time she wants me to take the photos.”
CheckCheckCin: Based on unofficial statistics, nine out of ten women are unhappy with the fact that their boyfriends or husbands do not know how to take proper photos of them. To be honest, it takes two to quarrel. First, women should not treat men as professional photographers. If they have tried their best, then give credit where credit is due. On the other hand, men should also better understand women’s needs and not brush them off as if they are not important. It will be fun for couples to study photography techniques together!
Based on the feedback from some women, here are some problems they found in the photos taken by their boyfriends:
.Bad angle
The girlfriend might have demonstrated how to shoot, but the boyfriend still fails to produce the effect she wants! Don’t forget about the difference in height! What you see from your height might be very different from that of his. Try taking a photo first and make adjustments accordingly.
.Top-down or bottom-up angle?
Women are good at capturing the V-shaped face in their selfies, but their boyfriends will always accentuate their rounded features instead! Remember to take a half-body shot or close-up profile from a high angle to create that V-shaped face. When taking a full-body shot, remember to shoot from a low angle so the person can look taller and more slender.
.Random objects and people
Perhaps your boyfriend’s world revolves around you, and he does not see anything else. Since you are the center of his attention, he might have unconsciously included people walking past and random objects in the photo as well. It would be nice for the girlfriends to remind the boyfriends to take note of the mess in the background!
.Blur and out of focus
A clear image is the most fundamental principle in photography. It is hard to blame the girlfriends for throwing a tantrum if they cannot see their faces clearly in the photos. In order to avoid taking photos that are blurry and out of focus, try taking photos in places with proper lighting. If you tend to shiver, try resting your hands on a wall or a pillar to stabilize your body.
.Round face and selfie
Everyone knows the closer we are to the camera when taking a selfie, the rounder our face will be in the photo. So guys, remember to position yourself in front of the camera and make the ladies stand behind you. They will appreciate you for the ‘sacrifice’ you made!
Equip yourself with basic photography knowledge so your girlfriends will feel like they are the happiest women in the world. Of course, you will need practice to sharpen your skills. Good luck! If you feel stressed about this, drink a cup of dragon fruit rose tea to soothe the liver and relieve your anxiety!
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#男 #女 #我有壓力
based in based on差別 在 陳冠廷 Kuan-Ting Chen Facebook 的最佳貼文
Ryan在台灣,是一個從事低衝擊旅遊的嚮導兼總經理。
過去他也在馬來西亞、美國等地,對於自然生態的保護擔任過志工,在工作之餘也熱心與自然。
我們談了一些對台灣觀光業的政策,特別是在一些重要風景區的過度開發,以及未來需要如何致力於低衝擊觀光,追求高品質、高收穫,但低量能旅遊。
我們都希望台灣能夠成為亞洲的觀光重鎮,特別是在高品質的部分,必須要有文化底蘊,才能做的久、做的長。
如果每一個觀光景點的體驗,紀念品的販賣,在九份跟阿里山都一樣,這樣如何做出差別性?
之後會與Ryan針對此項議題好好談談直播,到時候再跟大家分享!
Can Taiwan become the adventure capital of Asia?
Today, Ryan Hevern 何來恩 of Taiwan Adventure Outings convinced me that the answer is YES!
As a well-established Taipei-based tourism professional, Ryan possesses a wealth of experience which informs his understanding of opportunities and challenges faced by the leisure sector in our country. I wish to thank him for being so generous with his time, and visiting Taiwan NextGen Foundation this morning to discuss the nexus of tourism and sustainable development.
I sincerely hope that our country will prioritize low-impact, nature-based sustainable tourism as we devise a new strategy for tourism promotion for the years to come.
In recent years, Taiwan's leisure sector seemingly put all its eggs in one basket. Mass tourism and heavy dependence on tourist traffic from China defined the all-pervasive modus operandi of most tour operators.
The COVID-19 pandemic as well as the current impasse in cross-Strait relations will undoubtedly bring about changes in the current tourism landscape in Taiwan. Rather than a challenge, I see this as a unique window of opportunity. TAO has done a terrific job promoting adventure tourism in Taiwan, and I see great potential in scaling up this mode of travel.
based in based on差別 在 Vivian Chen Youtube 的精選貼文
第一次嘗試間歇性斷食效果如何呢?這部影片會跟你們分享我斷食前跟斷食候的差別以及這之間我做了些什麼運動。我也希望大家能在底下留言關於其他運動影片的內容想看到什麼?或是對於運動的一些問題都可以在底下讓我知道!
再次提醒大家*影片只提供參考*我不是專業的人士只是純粹分享我的經驗而已唷~
-
This is my first time trying out Intermittent Fasting! In this video I will share with you all the before and after of the fasting, as well as some exercises I did during this two week period. I hope that you guys can comment down below what kind of video content you wish to see in the future relating to working out. Or if you have any questions about exercising/gym/workouts etc...
*Just a reminder that this video is only based on my personal experience, not an expert advise.*
#間歇性斷食 #CrossFitEveryday天天運動工作室 #Intermittentfasting
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Don't forget to subscribe + like + share this video❤️
得幫我點閱,按讚+分享喔!
Vivian's channel: https://www.youtube.com/channel/UC7AU...
Follow me on Instagram ❤️
可以去追蹤我的Instagram:
https://www.instagram.com/lovivi712/
CrossFit Everyday:
www.everyday-fitness-studio.com
https://www.facebook.com/CrossFitEver...
https://www.instagram.com/crossfit.ev...
based in based on差別 在 凌子楚 最清楚 Youtube 的最佳貼文
【讓認真的人被看見,理性首選】
Let you be seen .Vote for the best.
凌子楚.政見
My political commitment
 1. 爭取嘉義縣市合作的牛稠溪科學園區,創造就業機會,增加市庫收益,讓青年返鄉,讓三代同堂,成為嘉義人共同的選項。
Pursuit a science-based industrial park with a county and city’s cooperation along the river to create more jobs and government income.
Let youths all have more chances to come home work, take care of parents, and enjoy the family reunion.
2. 爭取預算,讓嘉義市成為局處業務整合,全面單一窗口,提供市民服務的示範城市,同時建立在地數位行政管理產業。
Strive for the budget to set up a one-stop service and make Chiayi the first model city in Taiwan.
Integrate and found a digital management system to promote efficiency and convenience for the public.
3.推動企業管理,融入國家治理,盈餘退稅的法律依據。
Promote Legislation to transform business management into political administration system to refound tax.
4.爭取八掌溪,牛稠溪,兩河流域河川整治,截彎取直,建立地下或平面水庫,提供牛稠溪兩岸未來科學園區,或現有工業區所需的專屬水源,拓寬防汛道路,整合大埔美、後湖、頭橋、民雄、中洋、嘉太工業區,作為世賢路以外,兩條新的外環道路,連結國道1號和國道3號,提高運輸能量,促進產業發展,增加就業機會,吸引青年返鄉。
Fight for river improvement and build up a plane reservoir and to satisfy the water demand of the science Park.
Broaden and straighten the prevention roads to expand the flow of transportation as circumferential streets.
5. 延長國道3竹崎交流道的引道,經過林森路、大雅路,到鹿寮嘉義大學,建立新的嘉義東環線,連結到八掌溪防汛道路。
Prolong the freeway Number 3’s interchange road to Chiayi university to connect two flood prevention roads
6. 成立國家大數據中心,由公而私,由內而外,由政策到人事,運用數位科技,解決議會和行政失靈問題,建立4.0版數位民主產業。
Promote legislation to set up democracy Industry 4.0 with digital and bioscience innovation to solve modern political failures.
———————————————
選舉像一場人生的考試,去年11月24,選舉開票前的一個禮拜,在朋友下榻的飯店,參加了一個他們的活動,寫了一封給自己的明信片,一年後,自動寄給自己,最近收到這張明信片,如圖示。
The election is just like an examination of our life. One week before last November 24, I had written a letter to myself. I feel a lot Comfortable and satisfied with What I wrote this year.
不管輸贏,莫忘初衷,要打一場自己理想中的選戰,把複雜的政治,簡單做,把簡單的事,認真做,因為簡單才會乾淨。
Whether lose or win, don’t forget what I have believed since the start initially. Thanks for you all, I definitely know I couldn’t have made it successful without your help and trust. I will stick on the ideal of politics that is to make it simple and make it clear.
改變政治,從文化開始,改變文化,從自己開始。
Innovate politics initiating from the culture, innovate the culture initiating from self reflection and practice.
以前,我相信,我做得到,從去年11/24開始,我們相信,我們做得到,我每天身體力行,公開透明,用一日市政和一日議會系列,在臉書分享,無差別的服務,即時的回報,作為對大家支持,最負責任的回報,把民意代表,當成0800 、Ubereats、和food panda 來做,用行腳、臉書和Line提供市民即時的服務,將人民的小事,當作政府的大事,讓政治可以落實到每天的生活,解決人民的問題。
I used to believe I could do it well. Since last year I have been approving that I can do it well. I constantly work on offering indifference service and Instant report to everybody I have reached. I would like to consistently and persistently work out problems of people with the policy, budget, and legislation. There is no bias to solve any problems, because solution is the only way of the game.
讓政治可以善良,讓政治可以簡單,讓政治和我們想的一樣。
Politically, I will do my best to make it simple, and make it clear.
Finally I will make all the politics as good as I can and as good as what you think.
based in based on差別 在 凌子楚 最清楚 Youtube 的最佳解答
【讓認真的人被看見,理性首選】
Let you be seen .Vote for the best.
凌子楚.政見
My political commitment
 1. 爭取嘉義縣市合作的牛稠溪科學園區,創造就業機會,增加市庫收益,讓青年返鄉,讓三代同堂,成為嘉義人共同的選項。
Pursuit a science-based industrial park with a county and city’s cooperation along the river to create more jobs and government income.
Let youths all have more chances to come home work, take care of parents, and enjoy the family reunion.
2. 爭取預算,讓嘉義市成為局處業務整合,全面單一窗口,提供市民服務的示範城市,同時建立在地數位行政管理產業。
Strive for the budget to set up a one-stop service and make Chiayi the first model city in Taiwan.
Integrate and found a digital management system to promote efficiency and convenience for the public.
3.推動企業管理,融入國家治理,盈餘退稅的法律依據。
Promote Legislation to transform business management into political administration system to refound tax.
4.爭取八掌溪,牛稠溪,兩河流域河川整治,截彎取直,建立地下或平面水庫,提供牛稠溪兩岸未來科學園區,或現有工業區所需的專屬水源,拓寬防汛道路,整合大埔美、後湖、頭橋、民雄、中洋、嘉太工業區,作為世賢路以外,兩條新的外環道路,連結國道1號和國道3號,提高運輸能量,促進產業發展,增加就業機會,吸引青年返鄉。
Fight for river improvement and build up a plane reservoir and to satisfy the water demand of the science Park.
Broaden and straighten the prevention roads to expand the flow of transportation as circumferential streets.
5. 延長國道3竹崎交流道的引道,經過林森路、大雅路,到鹿寮嘉義大學,建立新的嘉義東環線,連結到八掌溪防汛道路。
Prolong the freeway Number 3’s interchange road to Chiayi university to connect two flood prevention roads
6. 成立國家大數據中心,由公而私,由內而外,由政策到人事,運用數位科技,解決議會和行政失靈問題,建立4.0版數位民主產業。
Promote legislation to set up democracy Industry 4.0 with digital and bioscience innovation to solve modern political failures.
———————————————
選舉像一場人生的考試,去年11月24,選舉開票前的一個禮拜,在朋友下榻的飯店,參加了一個他們的活動,寫了一封給自己的明信片,一年後,自動寄給自己,最近收到這張明信片,如圖示。
The election is just like an examination of our life. One week before last November 24, I had written a letter to myself. I feel a lot Comfortable and satisfied with What I wrote this year.
不管輸贏,莫忘初衷,要打一場自己理想中的選戰,把複雜的政治,簡單做,把簡單的事,認真做,因為簡單才會乾淨。
Whether lose or win, don’t forget what I have believed since the start initially. Thanks for you all, I definitely know I couldn’t have made it successful without your help and trust. I will stick on the ideal of politics that is to make it simple and make it clear.
改變政治,從文化開始,改變文化,從自己開始。
Innovate politics initiating from the culture, innovate the culture initiating from self reflection and practice.
以前,我相信,我做得到,從去年11/24開始,我們相信,我們做得到,我每天身體力行,公開透明,用一日市政和一日議會系列,在臉書分享,無差別的服務,即時的回報,作為對大家支持,最負責任的回報,把民意代表,當成0800 、Ubereats、和food panda 來做,用行腳、臉書和Line提供市民即時的服務,將人民的小事,當作政府的大事,讓政治可以落實到每天的生活,解決人民的問題。
I used to believe I could do it well. Since last year I have been approving that I can do it well. I constantly work on offering indifference service and Instant report to everybody I have reached. I would like to consistently and persistently work out problems of people with the policy, budget, and legislation. There is no bias to solve any problems, because solution is the only way of the game.
讓政治可以善良,讓政治可以簡單,讓政治和我們想的一樣。
Politically, I will do my best to make it simple, and make it clear.
Finally I will make all the politics as good as I can and as good as what you think.
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