The way you look is eventually going to be dependent on how you train and feed yourself.
I’m not sure why are people so afraid to look good?
Maybe this is due to the widely misunderstood stereotype spread by social media where ripped and vascular body builders flex to be considered fit?
But that is how they want to look and that’s their goal, the fitness lifestyle is not all about being “ bulky” “ripped” and having abs.
It’s all about being active and having a good physical health, the way people want to look is a preference but if you are expecting lose fat and not gain any amount of muscle or start to look slightly toned and eventually see some definition because you lost fat then you are wrong and this is not for you.
Everyone has muscles and as you lose fat
You will see some, but you’re not going to look ugly, period.
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#trainersingh #health #fitness #obesity #gym #malaysia
active lifestyle definition 在 謙預 Qianyu.sg Facebook 的最佳解答
"Spot on!"
Shortest workshop review I ever received.
Mevlin Soh commented only 2 words, after my Health Feng Shui workshop in November 2016.
Health wasn't as popular as Wealth, when it comes to my Feng Shui workshops.
I only had 3 sign-ups that night, Mevlin, Tony and Louise.
They were all meeting me for the 1st time. I worry what they would think of my workshop, with a low attendance.
But low attendance also meant I had more time to give to each case study of theirs at the workshop. (Names are kept anonymous.)
Today, she told me this:
"I want to say thank you for the room Feng Shui for my daughter.
With re-arranging the small furniture and tidying up the room, there is a big change in lifestyle (healthier and more active) and a different attitude (more familial)."
.........
I had to Google the definition of familial. It meant more family-oriented.
Mevlin's daughter is a young working adult and Mevlin wanted to use Feng Shui to help her child's health. If you watched my FB Live this morning, you will learn about how mothers are proactive about their children's future, wanting to use Chinese Metaphysics to help their parenting journey.
Her daughter told me that her mum was a different person after meeting me and reading my posts.
In a good way, I figured.
Having a ailment for the last 3 months, and still not knowing the cause, I truly now understand the gratitude that comes with better health.
I credit all these testimonials to my Shifu, Master Dai Hu. Without him, there is no Ji Qian the Feng Shui practitioner.
I also thank my clients and past participants for sharing my posts.
Always great to have high attendance at workshops, but the results that I can deliver to people who trusted me matter most.
...
If family happiness is something you pursue in 2018, come watch me in action this Sunday 3pm at my Chinese New Year Wealth Manifestation Feng Shui workshop!
You get a FREE Room Feng Shui audit worth $388 and learn about the other case studies that exemplify good and bad Feng Shui.
Turn your house into a cosy, happy home with wealth attraction AND accumulation abilities!
Only for early bird ticket holders, by 12 Jan!
Head on to http://qianyu.sg/Wealth-2018, to read more wealth Manifestation success stories!
p.s. Next time can stand closer to me when taking photos k! Ladies only though. 😁
active lifestyle definition 在 Germaine Yeap Facebook 的最佳解答
It's abs day ! Medicine ball Russian twist.The weight of the ball creates more pressure on the core where it brings out more muscle definition. Try it out on a controlled slow pace to feel the burn!
#medicineball #core #russiantwist #absday #determination #fitnessgoal #6packs #fitness #weightloss #fitnessmotivation #lifegoal #balance #potd #ootd #l4l #f4f #instago #iify #fitnesslifestyle #active
#strong #instagood #lifestyle #diet #getfit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #followback #instagramers