Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
.
Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
.
All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
.
After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
.
Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
.
Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
.
Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
.
Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body,replenish qí, and moisturise internal dryness, and anti-aging.
.
Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
.
Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation,beauty, regulating stomach, and intestines health.
.
Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
.
You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
.
All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
.
#TangYuanYuan #TangooTangYuanYuan
同時也有29部Youtube影片,追蹤數超過4,580的網紅alanreborn79,也在其Youtube影片中提到,What do giant pandas eat? — 99% bamboo Giant panda’s diet is almost exclusively bamboo, but what species and parts of bamboo do they eat? Pandas like...
「types of energy」的推薦目錄:
- 關於types of energy 在 Facebook 的最佳貼文
- 關於types of energy 在 CheckCheckCin Facebook 的最讚貼文
- 關於types of energy 在 Facebook 的最佳貼文
- 關於types of energy 在 alanreborn79 Youtube 的精選貼文
- 關於types of energy 在 Twopee Southside Youtube 的最佳貼文
- 關於types of energy 在 玳瑚師父 Master Dai Hu Youtube 的最佳解答
- 關於types of energy 在 10 Types of Energy and Examples - Science - Pinterest 的評價
types of energy 在 CheckCheckCin Facebook 的最讚貼文
【喝湯養生】不能再簡單的蛋花湯
⭐雞蛋向來是加餸的最佳材料
⭐滾湯加蛋花立即升級
#星期六隻眼閉
百變蛋花湯
雞蛋有營養又好吃,也可以煮蛋花湯!蛋花湯食材配搭多變,可按體質選擇合適食材,例如番茄健胃消食、豆腐生津潤燥、紫菜清熱化痰、味噌補中益氣等。蛋花湯看似簡單,但要雞蛋做到如雲絮般軟嫩,可以留意以下小秘訣:
- 蛋黃蛋白先攪拌均勻
- 蛋液中加少許生粉水拌勻
- 將蛋液加入鍋前先轉小火
- 將蛋液加入湯後不斷攪拌令蛋花更均勻
- 蛋花半凝固時熄火,能保持其嫩滑質感
蛋花湯好煮意:
紫菜蝦皮蛋花湯
紫菜 — 清熱化痰、利尿,亦可消暑解熱、消除疲勞,增強記憶力。
蝦皮 — 補腎、壯陽、通乳,因為連殼食用亦可補充鈣質。
番茄豆腐蛋花湯
番茄 — 生津止渴、健胃消食、涼血平肝
豆腐 — 益氣寬中、生津潤燥
冬瓜蓉蝦仁蛋花湯
冬瓜 — 清熱祛暑、利水消痰
蝦 — 補腎、壯陽、通乳
味噌豬肉蛋花湯
味噌 — 補中益氣、滋養心腎
豬肉 — 滋陰潤肌、補腎養胃
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Different ways to prepare egg drop soup
Since eggs are nutritious and delicious, can we use them to make soup? Of course! We can use them to make egg drop soup!
We can make different types of egg drop soups by mixing it with different ingredients based on our body constitutions. For instance, tomatoes can strengthen the stomach and aid digestion, tofu can induce salivation and moisten the body, seaweed can clear the heat and reduce phlegm, and miso can nourish the qi.
Egg drop soup might seem like a simple dish, but to ensure the egg is fluffy, do note of the tips below:
- whisk until the yolks and whites are blended
- add a little cornstarch water into the mixture and continue to stir well
- before adding the mixture to the pot, make sure to reduce to low heat first
- add the mixture into the pot and continue to stir well
- once the mixture turns half opaque, turn off the heat to ensure its fluffiness
Some creative ways to prepare egg drop soup:
Seaweed and dried shrimp egg drop soup
Seaweed - clears heat, reduces phlegm, induces urination, relieves summer-heat, clear toxins, relieves fatigue, and strengthens memory.
Dried shrimp - nourishes the kidney, promotes lactation; when eaten with its shell, can replenish the calcium the body needs.
Tomato and tofu egg drop soup
Tomato - promotes fluid promotion, quenches thirst, strengthens the stomach, aids digestion, cools blood and calms the liver.
Tofu - nourishes qi, relieves qi stagnation, promotes fluid production and relieves dryness.
Meshed winter gourd and shrimp egg drop soup
Winter gourd - clears heat and dispels summer-heat, promotes urination.
Shrimp - nourishes the kidney, promotes lactation
Miso and pork egg drop soup
Miso - replenishes vital energy and qi, nourishes heart and kidney.
Pork - nourishes yin and moistens muscles, nourishes the kidneys and stomach
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我疲憊 #濕熱
types of energy 在 Facebook 的最佳貼文
Before the night ends.. here’s sharing more on #worldbreastfeedingweek ❤️
.. It's been over a year with Ellie now, and breastfeeding 🤱 her for as long as I can, committing myself as much as I had with her brothers too. Definitely an enriching and rewarding journey seeing how her brothers benefit from my contribution.
Many of my friends told me how impressed by my determination and I must emphasise that it definitely didn’t come without any struggles. Love to share how we managed to go thru this long nights and all around the clock schedule for the past 6 years…
1. Cuddle and skin contact as much as you can! I’m a self high mama, and I have high level of energy. After Every birth labour I would smell, touch, carry and request for long skin to skin contact moments (As much as Im exhausted from all the pushes, my adrenaline and urge to feed them is higher than being fatigue). Though having ample rest is also very important, make sure you are well-rested too! As all these senses of smell, touch and sight helps in promoting lactation production too! To make it more comfy at home, side latch and cuddle to nap together (be careful when you co-sleep so as not to endanger your baby).
2. Stay hydrated and eat! Yes, feed yourself mama or else how you can get your energy or nutrients to feed your little ones! Drinking up, especially before every feed - mine was warm red date tea, milo and even bbt helped me! All types of Soups, especially those with a lot collagens such as white fungus, pork bones and even peach gums boosted my supply. (Pls check - for peach gums may be too cooling for some)
3. Rest, nap and sleep while you can! No need to explain but you know why. It regenerates your own recovery too. I literally nap as much as my babies, and I do that together, so side latching is definitely my favourite position.
Continue to read more in image gallery! 👉🏻👉🏻👉🏻👉🏻
#sp #hpbsg #healthpromotionboard
.
.
#singapore #familystaysg #theasianparent #tapfluencer #sgmoms #sgmums #sgbreastfeedingmummies #breastfeedingweek #breastfeedingjourney #latching #sgbaby #sgbabies #momanddaughter #mamasgirl #darlingdaughter #mybaby #breastfeedingmom #breastfeedingmama
types of energy 在 alanreborn79 Youtube 的精選貼文
What do giant pandas eat? — 99% bamboo
Giant panda’s diet is almost exclusively bamboo, but what species and parts of bamboo do they eat? Pandas like eating arrow bamboo, black bamboo, and 'water bamboo', along with about 20 other species. They favor bamboo's roots, shoots, and leaves, especially shoots.
Pandas eat different types and parts of bamboo according to the seasons. In spring and summer, they like eating different kinds of shoots; in autumn, they enjoy the leaves of bamboo; in winter, their main diet is roots.
With very little nutritional value in bamboo, pandas must eat 23–40kg every day to meet their energy needs.
types of energy 在 Twopee Southside Youtube 的最佳貼文
Song 5 AM CONVERSATION
Artist Twopee Southside feat. Netousha
Prod by keezy
Saxophone by Pharanuphong khlaypromt
Music Video by Tithikorn Sutin
Director of Photography by Tachpasit Kunaporn
Camera Operator by Dejrit Ngoenphetthongkham
Editor by Tithikorn Sutin
Speacial Thanks Itsara Hata, Wutthikorn Hanpetchsakul, Pakawat Boom Hongcharoen
When it’s late night and I’m alone
All I loves that touches my soul
I know here is where I belong
My song plays on and on and on and on and on and on.
Uh it was all good just a week ago
พรุ่งนี้เป็นไงไม่รู้ man no one know
So I live my life like no tomorrow
Stay up กัน all night u know hustle for life
ชีวิตนี้ได้ใช้ alright I can’t ask for more
I got the problem every night fight กับ alcohol
Different women many types ไม่มี right or wrong
ผมเคยเสียคนที่รักที่สุดไป ต้อง spend my life alone
I’m On my way back home now ทางกลับบ้าน
บางทีก็เหนื่อยหน่ายกับผู้คน now missing you mom
ชีวิตมีขึ้นก็มีลงบ้างก็กลับด้าน
เธอบอกเมื่อไหร่จะคิดเลิกใช้ชีวิตอยู่ในคลับบ้าง
ผมรู้ดีที่ผ่านมามันดูเหมือน bullshit
เรียนจบปริญญา but sometime ยัง act so stupid
Give me a minute ขอ เวลา so I can prove it
ชีวิตคงสุดแสนธรรมดา without no music
ผม sit back และ นั่งคิดอยู่หลัง backstage
ตอน get high บางครั้งก็ reminisce about them bad days
มากมายอ่ะชีวิต we live in fast lane
But fuck it ช่างมันอย่าคิดดับมันใน ashtray
อย่า live แค่ day by day just under fuckin limelight
สุดท้ายก็มีแค่ตัวเราเอง ถ้าเกิดมีฝันก็ตามไป
สมมติพรุ่งนี้เป็นวันสุดท้าย you still cry ไม๊?
ที่ผ่านมาได้ใช้ชีวิตหรือว่าแค่ได้หายใจ right?
(*)
จากบ้านมาตามฝัน like fuckin all day
วันนึงคงกลายเป็นความหลังกลับมานั่งเปิดเพลง
ห่างจากบ้าน และ ห่างแม่กันมานาน
But we just had a good time movie night on ya last birthday
เค้าบอกบางสิ่งอาจจะไม่เป็นตามที่ you willing
วันนึงป๊าจำได้มั๊ย โต้งเมากลับบ้านมานั่ง true feeling
Talk about how much my mom loving you
และนั่นคือความเชื่อที่เหลืออยู่ที่คิดว่ารักแท้มันยังมีจริง
กลับมานั่ง think และอ่านสมุด diary
ใช่ เด็กผู้ชายประมาณ ม. 2 เขียน diary
But u know that’s all my fuckin energy
เริ่มต้นจาก day one now with my family
แค่เด็กเล็กๆ ที่หลงไหลในเสียงเพลง
ส่งเพลง JROC ใน Mixtape ทั้งที่เพิ่งเริ่มเขียนเพลงเอง
เสร็จเพลงแรกใน Studio Yo!! remember Freddy?
ตกดึกคืนนั้นเราขึ้นบนเวที ขอไมค์จากไทยเท
That’s crazy It’s such a good old day
จำได้มั๊ย IG เราเคยเดินขายเพลงใน เจเจ
ให้คนฟังจาก Walkman they don’t know our name
10 ปีผ่านมา They know who run BKK that’s crazy
ความจริงผมควรต้องไปเรียนที่เมกา
But we get a deal ตอนเจอไทยเทมา
ทำอัลบั้มนานกว่า 4-5 ปี
แต่ตอนปี 2014 ไปทัวร์ไทยเทแม่งทั่วเมกา
มันคุ้มคาความศรัทธากับเวลาที่เสียไป
Right now I’m right here คงไม่มีมาเสียใจ
Sweat blood and my tears รวบรวมและเขียนไว้
ผ่านไปอีก how many years คุณก็รู้ว่าเสียงใคร
(*)
types of energy 在 玳瑚師父 Master Dai Hu Youtube 的最佳解答
(English version below)
秋天的養生就是要護理及守護我們的肺部。因為秋燥,讓我們的肺部負擔很重,所以我們會看到身邊的人會有咳嗽、喉嚨、鼻腔及氣管炎的問題。因此大家可以在秋季的時候吃一點雪梨。
那為什麼吃雪梨呢?雪梨是一種最晚結果的水果類,秋季的肅殺之氣比較重,雪梨可以抵御秋天的這種五行。
所以秋天要記得護理我們的肺部,以免它受感染導致傷風感冒。那麼傷風感冒也有分兩種,熱及寒,大家要小心。
在這個秋季,一般人都要注意手腳骨骼的受傷,比如被利器、指甲割傷,或做某些運動時。
玳瑚師父祝福大家四季都健康。
.....................
The main focus on maintaining our health during the Autumn period is taking good care of our lungs (respiratory system). As Autumn carries dry heat, the burden on our lungs is huge and making us vulnerable to coughs.
Hence you will witness many people around you falling victim to this ailment or others affecting the throat and the nose. Therefore, it is advisable to consume some snow/golden pear during Autumn.
Why this particular fruit? Well, the snow pear is a fruit species which bears its fruits very late into the year. It carries heavy austere energies. This makes it a strong defence against the elemental energy in Autumn.
Another reminder to all: please look after your lungs during Autumn or risk being inflicted with the colds or flu. These ailments can be classified into 2 types: Heaty or Cold. So please be careful, everyone
Master Dai Hu wishes good health for everyone in all 4 seasons.
http://www.masterdaihu.com
http://www.facebook.com/masterdaihu
types of energy 在 10 Types of Energy and Examples - Science - Pinterest 的必吃
type of renewable energy infographics background and elements. there are solar, wind, hydro, biofuel geothermal energy for layout, banner, web design, statistic ... ... <看更多>