快ㄧ個月沒更新任何動態和po文,
最近開始收到很多關心/擔心的訊息。
I’m ok, thank you guys🤍
過去這個月,
狀態和各方面是都不怎麽好😅
但每個人都會有低潮的時候,
我只是選擇「安靜」
善待你遇到的每個人,
因為他們正經歷著許多你不知道的事。
When your mental health isn’t in the best state give yourself a break,
it’s ok to struggle.
Know that bad times are temporary.
We all have tough days
We all have tough times
Everyone is fighting a battle that no one knows about. So be kind.
This too shall pass.
Ps. Haven’t posted in almost a month..
Will have to catch up on some posts and work now😅
同時也有302部Youtube影片,追蹤數超過44萬的網紅Kazuya Sakoda,也在其Youtube影片中提到,On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improv...
「temporary」的推薦目錄:
- 關於temporary 在 Facebook 的精選貼文
- 關於temporary 在 Facebook 的最佳貼文
- 關於temporary 在 Facebook 的最佳貼文
- 關於temporary 在 Kazuya Sakoda Youtube 的最佳貼文
- 關於temporary 在 An Phương Youtube 的最讚貼文
- 關於temporary 在 NotebookSPEC Youtube 的精選貼文
- 關於temporary 在 Kiri T - Temporary [Official Music Video] - YouTube 的評價
- 關於temporary 在 竹代設計Temporary Studio - Home | Facebook 的評價
temporary 在 Facebook 的最佳貼文
L’Arc de Triomphe, Wrapped.
Taiwanese author, poet and art historian Chiang Xun (蒋勳) described the wrap as a sort of invisibility cloak, rendering the monument a seemingly sudden and temporary disappearance. This vanishing has in actual fact, significantly highlighted the impact of the relationship between our environment and us.
The Mayor of Paris (Anne Hidalgo) saw it as a tribute to creation and artistic freedom. This is a country that demonstrates great commitment to artists and their #contemporaryart.
Each interpretation is legitimate. The result is that living here, we are hence “forced” to contemplate on the ephemerality and fluidity of time.
As I admire Christo and Jeanne-Claude Official ‘s art in the rain and wind, evidently all the more ignorant and small in the face of nature and artistry. There is nothing left for me to do but dance.
@arcdetriomphe_paris le Centre des monuments nationaux
#christoandjeanneclaude #arcdetriomphewrapped
temporary 在 Facebook 的最佳貼文
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
temporary 在 Kazuya Sakoda Youtube 的最佳貼文
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-temporal pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:35 Stretch commentary
3:49 Stretch commentary (reverse foot)
5:41 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
▷Overseas related videos
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Temporary
temporary 在 An Phương Youtube 的最讚貼文
Một video ghi lại những sự kiện đáng nhớ những ngày vừa qua! Phần lớn là cười cừơi không đó mặc dù thumbnail thì đang kiểu MV ca sĩ chút =))). Vlog này vui đến phút cuối cùng, ai bỏ lỡ ráng chịu à nhennnn :") hahaha~
Xét nghiệm COVID-19 - Haul ăn vặt văn phòng - Chơi không hậu quả... | MY LIFE LATELY | An Phương
https://youtu.be/pOhqwLaS2ts
Monthly faves của thím phưn có:
- Trà sữa Phượng Hoàng (đặt trên Now là ra!)
- Bánh rán cô Bơ (anh Nam có comment ở dướiii)
- Xịt ngăn mồ hôi Perspi-Guard: https://shopee.vn/perspi_mall
- Bộ đôi Skin1004 Madagasca Centella Hyalu-Cica Brightening Toner và Blue Serum: https://bit.ly/3w5HxGh
- Ổ cứng SSD Samsung T5 1GB (https://tiki.vn/o-cung-di-dong-gan-ngoai-ssd-samsung-t5-mu-pa1t0b-1tb-hang-nhap-khau-p8141066.html?spid=11628096)
Một số thông tin khác:
Vlog này quay chủ yếu vào những ngày của tháng 5, lúc chưa giãn cách xã hội
Tháng này thím phưn vlog chủ yếu những lúc đi làm để cả nhà có thể hiểu thêm về công việc của mình
Bên cạnh là blogger thì mình còn làm báo nữa. Toà soạn của thím phưn hiện đang có các em đến thực tập nên rất xôm và zui =))). Tụi mình chỉ dám quay cuối giờ làm thui hahahaha
Cảm ơn Dũng, @dang291096 @vnhnhunhu và @ndieep_ đã cameo nhiệt tình cho người chị. Cameo hôm nay còn @bychloenguyen nữaaa
Phần outfit hoặc makeup thì cứ comment nha rùi thím phưn reply chooo
À mình cố tình đeo khẩu trang ngược á. Do phần gọng sắt của miếng khẩu trang làm sống mũi mình đau quá, đeo nhiều còn bị sưng lên nữa huhuhu nên phải lộn ngược nó lạiii
Quay bằng Sony ZV1
Edit bằng Final Cut Pro
Cảm ơn cả nhà đã đọc đến đâyyyy! Dạo này ở nhà nhiều hơn nên thím phưn cũng có thời gian quay clip áaaa. Mng vote chủ đề điiiii! Hay hay khó khó nhaaa hahahaha. Đừng quên folllow chíc chóc @anphuongtruong và @tqnam247 đảm bảo content xàm bất ngờ =))))
—————————————
Mình hiện diện ở khắp mọi nơi,
Instagram: @letsplaymakeup - https://www.instagram.com/letsplaymakeup/?hl=en
Facebook: @letsplaymakeupchannel - https://www.facebook.com/letsplaymakeupchannel/
Email: letsplaymakeupchannel@gmail.com
—————————————
temporary 在 NotebookSPEC Youtube 的精選貼文
จะใช้ฮาร์ดดิสก์หรือ SSD ก็ไม่ควรปล่อยให้ข้อมูลเต็มฮาร์ดดิสก์ โดยเฉพาะเมื่อคุณใช้งานโน๊ตบุ๊คไปเรื่อยๆ แล้วเริ่มรู้สึกว่า Copy file หรือ Move file ใช้เวลานานกว่าปกติ รวมถึงเปิดโปรแกรมและทำงานได้ช้าลง ส่วนหนึ่งอาจเป็นเพราะพื้นที่ว่างบนฮาร์ดดิสก์มีน้อยลง บน Windows 10 มีฟีเจอร์น่าสนใจมากมาย ที่ช่วยลบไฟล์ที่ไม่จำเป็น เพื่อคืนพื้นที่ว่างให้คุณได้ เป็นการเพิ่มความเร็วโน๊ตบุ๊คได้
#ลบไฟล์ขยะ #คืนพื้นที่ #เคลียร์ไฟล์ในฮาร์ดดิสก์
อ่านวิธีลบไฟล์ขยะ คืนพื้นที่ให้ฮาร์ดดิสก์ SSD เพิ่มเติมได้ที่ https://bit.ly/2T7abrH
0:00 Intro
0:50 ลบผ่าน Storage Sense
1:45 Disk Cleanup
2:25 ลบใน Recycle Bin
3.50 ลบ Temp file
4:30 ลบไฟล์ซ้ำ
5:50 ลบโปรแกรม
1.ลบไฟล์ขยะ Windows 10 ด้วย Storage Sense
Storage Sense ที่ทำให้เรากำจัดไฟล์ขยะในเครื่องได้โดยไม่ต้องไปหาดาวน์โหลดโปรแกรมอื่น ๆ เพิ่ม
วิธีการนั้นง่ายมาก ๆ โดยการเข้าไปที่ ‘Start ไปที่ Settings เลือก System เลือก Storage’ จากนั้นจะปรากฏข้อมูลของหน่วยความจำ พื้นที่ที่ถูกใช้ไปแล้ว และคงเหลืออยู่ จากนั้นจะมีส่วนที่เขียนว่า ‘Temporary files’ ซึ่งเป็นที่ไฟล์ขยะของเราอยู่นั่นเอง ให้เราทำการกดเข้าไปแล้วเลือกกำจัดไฟล์ขยะได้เลย
2.จัดการไฟล์ขยะ ด้วย Disk Cleanup
This PC จากนั้นก็เลือกไดรฟ์ (Drive) ที่เราต้องการจะกำจัดไฟล์ขยะ จากนั้น คลิกขวาที่ไดรฟ์นั้น แล้วเลือก Properties ให้เข้าไปที่ Disk Cleanup ที่อยู่ทางขวาของกราฟวงกลมแสดงสถานะของ Storage แล้ว ลบไฟล์ขยะได้เลย (สามารถทำวิธีนี้กับไดรฟ์อื่น ๆ ได้ด้วย แต่จะมองเห็นเพียงแค่ Recycle Bin เท่านั้น)
3.ลบไฟล์ขยะ ใน Recycle Bin
เข้าไปที่ Recycle Bin ให้เราดูว่ามีไฟล์ในถังขยะไฟล์ไหนที่เราเคยกดลบแล้วต้องการ restore หรือไม่ หากไม่มีก็ให้ทำการลบออกให้หมด โดยการ คลิกขวาที่ Icon ของโปรแกรม Recycle Bin แล้วเลือก Empty Recycle Bin
4.ลบไฟล์ Temporary ด้วย %temp%
Win+R จากนั้นพิมพ์ %temp% แล้วกด Enter เลือกไฟล์ทั้งหมด แล้วกด Shift+Del อันไหนลบไม่ได้ก็ไม่ต้องลบ
5.ลบไฟล์ภาพซ้ำๆ คืนพื้นที่
เอารูปเดิมไปเก็บไว้ในอีกที่หนึ่ง ไปๆ มาๆ มีไฟล์เดิมๆ อยู่ในหลายที่ ใช้พื้นที่เดิมหนักเข้าไปอีก ยิ่งผู้ใช้ไม่ได้จำกัดการใช้งานพื้นที่ พอมีผู้ใช้หลายๆ คนก็ทำให้รูปภาพบางส่วนซ้ำๆ กันได้ จนเต็มพื้นที่ โดยคุณสามารถเลือกใช้เครื่องมือ 3rd party ในการตรวจเช็คและลบไฟล์ซ้ำเหล่านั้นได้เช่นกัน อย่างเช่น Awesome Duplicate Photo Finder เป็นต้น
ุุ6.Uninstall หรือ Remove Program ที่ไม่ได้ใช้
#NBS #NotebookSPEC
--------------------------------------
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→ https://notebookspec.com
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→ http://bit.ly/NBSearch
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→ http://bit.ly/NBSspecpc
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temporary 在 竹代設計Temporary Studio - Home | Facebook 的必吃
竹代設計Temporary Studio. 568 likes · 1 talking about this · 9 were here. 設計整合驅動者,以設計思考驅動企業美學力. ... <看更多>
temporary 在 Kiri T - Temporary [Official Music Video] - YouTube 的必吃
This song goes out to those who are in a budding romance while feeling unsure about the person.//Maybe it's ... ... <看更多>