跳繩應該算是我強項了🤣
Jumping rope challenge #跳繩挑戰 #三級前
同時也有24部Youtube影片,追蹤數超過94萬的網紅蠢蠢,也在其Youtube影片中提到,玩這遊戲👉https://supr.link/LJaoH 歡迎訂閱👉https://www.youtube.com/channel/UCJMjp_3XLlQJg6pPfuD4L1Q?sub_confirmation=1 #情人節 #Flash小遊戲 #懷舊經典 #電腦課偷玩系列 #童年回憶 #布...
rope jumping 在 Facebook 的最佳貼文
Are you ready!!
I think I did pretty alright 😎😄
#151 #NoCap
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How many jumps can you do in a minute?
Submit your video to Facebook/Instagram and be part of Malaysia’s Biggest Jumping Rope contest!
Include these 4 hashtags in your post in order to WIN!
#taiwanexcellencemy
#everydayexcellence
#jumpropemalaysia
#elevateyourbodygame
👆🏼👆🏼👆🏼👆🏼👆🏼
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There’s gonna be a LIVE event on the 26th of June with some very SPECIAL GUEST! 🔥🔥
On top of that, once the livestream reaches 1,000 views, RM10,000 will be donated to The Great Heart Charity Association 💯💯💯
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Visit @taiwanexcellencemy for all the details 👌🏼
rope jumping 在 Facebook 的最佳解答
3rd time attempting this jump rope thang, setting a goal of jumping 120 continuous jumps without fumbling and I DID IT 💪🏻 Video is proof that I slightly overachieved— and how would we have known had I not recorded it 😏 #videooritdidnthappened
Was never a fan of jump rope (except for lompat tali back in primary school— sky high anyone?) but Imma huge fan of challenges!
If you are too, or just want to show off your jump rope skills, head on over to @taiwanexcellencemy to find out how you can win RM30,000 worth of awesome prizes just by jump roping!!
Plus, jump rope sure gets your heart pumping goooood (177bpm for me) so highly recommended for a good cardio workout!
#TaiwanExcellenceMY #EverydayExcellence #JumpRopeMalaysia #ElevateYourBodyGame
rope jumping 在 蠢蠢 Youtube 的最佳解答
玩這遊戲👉https://supr.link/LJaoH
歡迎訂閱👉https://www.youtube.com/channel/UCJMjp_3XLlQJg6pPfuD4L1Q?sub_confirmation=1
#情人節 #Flash小遊戲 #懷舊經典 #電腦課偷玩系列 #童年回憶 #布卡愛加魯 #Pucca愛Garu
0:00 Pucca Jumping Rope
7:25 Deliver Pucca
11:55 Garu's Getaway
★FB:http://goo.gl/CAI3RD
★微博:https://goo.gl/jPSY76
★聯絡方式(不接受工商):chuen2b@gmail.com
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★電腦錄影軟體:OBS or Bandicam
★後製軟體:Sony Vegas Pro 17.0
rope jumping 在 MohdZarin dotCom Youtube 的最讚貼文
Jumping Rope VS Running. Mana lebih cepat kurus?
Terima kasih kepada sahabat @al Rumie kerana sudi kolaborasi dengan YouTube video kali ini
___________________________________________
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rope jumping 在 PAKHUNGJAI 柏鴻仔 Youtube 的最讚貼文
A lot of you might find it frustrating to do a single bounce. In this video, we are going to go through an 8 min follow along footwork workout with 8 footwork variations. These variations can help to build jump rope techniques and help the beginner to avoid butt-kicking jump, pike jump, tucked jump when they are doing their single under.
00:00 Footwork Workout Intro
00:49 Single Bounce
01:19 Single Bounce
01:49 Front back hop over
02:19 Front back hop over
02:49 Side Straddle
03:19 Side Straddle
03:49 Scissors
04:19 Scissors
04:49 Front straddle
05:19 Front straddle
05:49 Line hop over
06:19 Line hop over
06:49 Boxer Step (L)
07:19 Boxer Step (R)
07:49 Toe Tap
08:19 Toe Tap
Comment below to let me know what skill do you want to learn!
____________________________________
Subscribe to my channel and check out the best jump rope videos!
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Popular Videos:
►7 Days 7mins Jump Rope Work out:https://www.youtube.com/watch?v=Twae7...
Discount code(Code: pakhung)
►DEFY Jump Rope Equipemnt : https://www.defy.hk/
►Jump Rope For Good Professional Course:http://www.jrfg.org/
rope jumping 在 Skipping rope - Wikipedia 的相關結果
Speed jump ropes are made from a thin vinyl cord. They are best for indoor use, because they will wear down fast on concrete or other harsh surfaces. The beaded ... ... <看更多>
rope jumping 在 Jumping Rope Exercise Benefits: Burning Calories, Weight Loss 的相關結果
Jumping rope is a great calorie-burner. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. Use the WebMD Calorie ... ... <看更多>
rope jumping 在 JUMP ROPE在劍橋英語詞典中的解釋及翻譯 的相關結果
jump rope 的意思、解釋及翻譯:1. a rope that is used for jumping over as an exercise or game: 2. to jump lightly over a rope…。了解更多。 ... <看更多>