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Pic - Emelia excited
Just a matter of time for the twins to start taking their first step .
Standing … fall …
Standing … fall …
Haha
Love As Always
PS - Based on my tummytime theory - Eusoff should be the one to start walking first . Sebab Emelia doesn’t like and refused tummytime .
We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
Today I was threatened.
For years my mum has hated me having any form of facial hair.
She has always requested that I go clean shaven…which I have always refused.
But this week she blackmailed me.
Yes you heard it , a mum blackmailed her own son.
‘If you don’t get a full shave at the barbers…I won’t be in anymore of your videos….I WANT MY SON BACK!’
I was left speechless & shocked by her threat ..but I was also aware of the Instagram Formula that I couldn’t look past..
Silly Mum on Camera = More Views.
So I gave in…
Mark now looks 18 again..
And my mum now has her son back.
The End..
成功這條路有時候需要放棄一些機會！因為放棄反而有一種新的出發。真心規劃未來，認真投資自己的人，早晚會達到目的地。
這支影片我訪問的外國朋友中文叫Emre Gundogdu 🇹🇷 他是一位工業工程師，曾經被谷歌邀請去工作，年薪從三百萬開始！但他放棄了！
也許聽起來很誇張，但他當時國外遇到台灣人，覺得台灣可以給他更好的未來，就選擇來這裡打拼。
他現在在台灣當英文老師，當天我們聊到台灣的學生。他說台灣小孩子壓力很大，甚至一些小朋友有長出白頭髮！他分享自己的觀察跟教育的經驗。
我覺得他的故事有許多值得參考的地方，像是語言學習，培養國際觀，主動去找機會等等。影片中我還特地介紹我的線上課程，因為很想台灣的朋友們也培養國際觀，開心學外語，流利的講英文。
請先看完我的影片，也記得幫我分享❤️ 想要投資自己的人，更歡迎報名我的線上課👍🏻我保證你們有意想不到的收穫😊
#外國人 #投資自己 #吳鳳
@鳳梨哥
這裡報名👉 https://bit.ly/3o6U4WL
FOLLOW 吳鳳 Rifat：
Instagram: https://www.instagram.com/rifatkarlova/
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Website: www.rifatkarlova.com
UNDISPUTED | Shannon EXCITED Aaron Rodgers refused to return to Packers was the right decision
#undisputed #undisputedfs1 #skipbayless #shannonsharpe #skipandshannon #shannon #skip
#firsttake #espnfirsttake #espn #stephenasmith #maxkellerman
After posting a video about the mistreatment of a fellow Ghanian who was refused treatment at 4 hospitals/clinics and died as a result, Jeffry was arrested, police stayed with him in his apartment and he was deported...
Jeffry's YouTube channel: https://www.youtube.com/channel/UCSMrMr8KL6ADMstvYpbYCYA
Jeffry's facebook page: https://www.facebook.com/1deepminder
For a deeper dive into China's Propaganda influence and soft power, watch our liveshow ADVPodcasts: https://www.youtube.com/advpodcasts
Support Sasha and I on Patreon: http://www.patreon.com/serpentza
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DOCUMENTARY LINKS:
Conquering Southern China:
https://vimeo.com/ondemand/conqueringsouthernchina
Conquering Northern China:
https://vimeo.com/ondemand/conqueringnorthernchina
Stay Awesome China (my new documentary): https://vimeo.com/ondemand/stayawesomechina
For Motorcycle adventures around the world, and a talk-show on two wheels go to ADVChina every Monday 1pm EST
https://www.youtube.com/advchina
For a realistic perspective on China and world travel from an American father and a Chinese mother with two half-Chinese daughters go to Laowhy86 every Wednesday 1pm EST
https://youtu.be/mErixa-YIJE
For a no-nonsense on the street look at Chinese culture and beyond from China's original YouTuber, join SerpentZA on Friday at 1pm EST
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