Scrumptious treats from Shan’s. 🤤
Craving for delish comfort food? You ought to check out @shans.my’s home-cooked food delivery. Featuring family recipes passed down through generations, every dish is meticulously prepared using high quality ingredients. Here are some of our favourite :
Braised Minced Pork Rice -
Tender braised minced pork generously laden with cubes of mushrooms, it was packed with flavour and not greasy. Served with fragrant chicken rice and braised egg.
Hainanese Chicken Rice - Silky smooth, tender chicken paired with fragrant rice, it was mind blowing. I always enjoy chicken rice, hands down this has become one of my fave. Also worth mentioning, the amazing fiery chilli ginger sauce!
Fried Kunyit Chicken Rice - Aromatic and tasty, this healthy air fried chicken is crispy outside and moist on the inside. It was bursting with flavour and goes really well with the butterfly pea coconut rice. Served with a side of dried shrimp chilli and pickles which adds an extra kick and tanginess.
Black Sweet Vinegar Pork Trotter - Slow braised with sweet black vinegar, the trotters were soft and full of ginger aroma with a hint of sourish. Ohh… the thick gravy paired with white rice, just divine!
Equally praiseworthy, the tasty Nyonya Dumpling generously filled with fragrant dried shrimp chilli, as well as thick and heavenly sweet dessert soup, Bean Curd and Peach Gum.
Overall, comfort food at its best! I really enjoyed their homey dishes, worth every calories and truly value for money. Plus points, the food arrived well-sealed with separate compartments to prevent spillage and soggy. 💯
@shans.my menu is non halal and available for delivery in KL/PJ only.
To order - https://shans.alacarte.my/1628262850588116031/home
#elanafoodie
#shansfood
#comfortfood #fooddeliverykl #foodiegram
同時也有43部Youtube影片,追蹤數超過8,110的網紅Hokkori ouchi-gohan,也在其Youtube影片中提到,低糖質トンカツ【ポークピカタ】トマトソース添え/Pork piccata with tomato sauce. 𖧷詳しい動画はこちら(With subtitles.) https://youtu.be/RY1NV8u2HKI 𖧷テキストのレシピはブログへ👇 https://www.mi...
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pork calories 在 小洢 Yi-Xing Lin Facebook 的精選貼文
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#洢起讀知識
上次和大家提到節食會對身體帶來的傷害,今天要來跟大家一起聊聊,除了節食之外,疫情期間的居家飲食應該要如何調整,減少攝取過多的卡路里呢?
✅餐盤和碗公是你的好幫手
居家防疫,是不是每天都有家人們親手做好的飯菜呢?在享用美味的食物時,往往會在不知不覺中不知道自己吃了多少,透過餐盤夾取一餐的分量,更能夠評估營養有沒有均衡!
✅學習可替換食物
以低熱量的食品取代高熱量,例如芭樂取代芒果或荔枝、魚肉代替豬肉、橄欖油代替沙拉油、無糖無膠優格代替全脂鮮乳。簡單的替換方式,讓居家飲食不再有負擔。這邊有小叮嚀要提醒大家,地瓜、馬鈴薯、玉米都不是蔬菜,而是五穀根莖類,因此地瓜可以代替白米飯,但卻不能代替蔬菜喔!也要記得避免一餐食用到兩份澱粉,而經常誤以為是蔬菜的毛豆、四季豆其實是豆蛋魚肉類喔。
✅沒事多喝水
水分在身體佔有非常重要的元素,這裡要跟大家提醒,沒事真的要多喝水。身體缺水除了會引發冠心症、代謝變差之外,水分攝取過少也會容易感到飢餓。這是因為許多營養素無法被吸收,甚至像肝臟需要水分才能分解肝醣,進而儲存能量,身體缺水就會導致我們想要吃更多東西來補充能量。
#StudyWithClaire
Last time I mentioned to you the harm that diet can bring to your body. In addition to dieting, how should the diet during the epidemic be adjusted to reduce excessive calories?
✅Plates and bowls are your good helpers
When enjoying delicious food, you often don't know how much you have eaten without knowing it. By picking the size of a meal through the plate, you can know whether the nutrition is balanced!
✅Replace the food
Replace high-calorie foods with low-calorie foods, such as guava instead of mango or lychee, fish instead of pork, olive oil instead of cooking oil, and yogurt instead of milk. Here is a note to remind everyone that sweet potatoes, potatoes, and corn are not vegetables, but grains, so sweet potatoes can replace white rice, but they cannot replace vegetables! Also remember to avoid excessive carbohydrates in one meal. Edamame is often mistaken for vegetables, and is actually meats and protein.
✅Drink more water
Water is a very important element in the body. In addition to the lack of water in the body, it will cause Coronary Artery Disease and reduce metabolism of the body, and too little water will make us easily feel hungry. This is because many nutrients cannot be absorbed. Even the liver needs water for glycogenolysis and to store energy. The lack of water in the body will cause us to want to eat more for energy.
pork calories 在 Adada.Leung Facebook 的最佳貼文
尖沙咀多好西食就好多人都知道🤩
而以🌊海作主題嘅舒服西餐廳✨Poseidon Restaurant & Bar ✨一直都係我to go list ge榜首
燈光🪔柔和下食晚餐
好有係深海🤿食晚餐既feel, 等等 我潛水食好西先!
大大大力推薦 Salmon Tartare & Caviar ⚫️🔴
矜貴又美味, 層層疊出鱘魚黑魚子攻撼味蕾
入口甘甜鮮甜🤪
下層紅菜頭包住煙三文魚同藜麥, 好出色🤩
而肥過我大髀的一行埋黎已經嘩嘩聲
仲肥美過我大髀的Crispy Pork Knuckle🐷✋🏻
都係一樣唔可以睇小~因為真係好大隻又有啤酒香
食埋Linguine with sea urchin & buttery cheese 🪨, 大滿足~~~ 🍝濃味到我不行不行
曉彤不行了❌, 減肥又是明天的事~~
All in !!! Calories 😋😋😋
詳細食評/更多圖片在openrice👉🏻 海盜船的燭光夜 海神🌊他他超出色
Poseidon Restaurant & Bar
https://s.openrice.com/QrbT0EnCz00
尖沙咀海神 Poseidon Restaurant and Bar
📍:尖沙咀亞士厘道24-38號天星大廈4樓
#SalmonTartareandCaviar #SpicyBuffaloWings #CrispyPorkKnuckle #LinguinewithSeaUrchinandButterycheese
#尖沙咀搵食日誌 #尖沙咀海神 #poseidonrestaurantandbar #打寶寶的飲食地圖 #開飯喇 #hkfoodie #foodie #foodies #尖沙咀美食 #hkblogger #lifestyleblogger #hkblogger #hkgirl #相機食先 #foodsnap #lifestyle #hkfoodblogger #foodblogger #hkfoodie #hkfoodies #sohappy◽️
pork calories 在 Hokkori ouchi-gohan Youtube 的精選貼文
低糖質トンカツ【ポークピカタ】トマトソース添え/Pork piccata with tomato sauce.
𖧷詳しい動画はこちら(With subtitles.)
https://youtu.be/RY1NV8u2HKI
𖧷テキストのレシピはブログへ👇
https://www.misublog.com/entry/piccata_tomato
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
トンカツの低糖質版「ポークピカタ」😋
とんかつの糖質やカロリーが気になる時はパン粉を使わないピカタがお勧めです
Piccata is lower in calories than pork cutlet.
If you want to eat fried food while you're on a diet, try piccata.
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/4量の栄養素です
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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#ポークピカタ #トマトソース #Shorts
pork calories 在 Zermatt Neo Youtube 的最佳貼文
For this video, we went down to a special kitchen to whip up a massive 7KG Collagen Ramen Challenge with the help of Chantalle Ng (@chantalleng)! Chantalle is the star of the Mediacorp drama My Star Bride, playing the titular role in the form of a Vietnamese bride. The collagen broth comes from her very own brand, Yuan Collagen, which she co-founded with her friend Minying. The collagen is chicken-based and is extremely high in protein (10g per 100ml) with half the number of calories of your average collagen broth. The noodles we used were also provided by Chantalle’s company, a type of homemade egg noodles.
After a quick cooking process and with the help of some pre-cooked ingredients, Chantalle assembled the final bowl of noodles. It consisted of 11 portions of noodles, char siew, eggs, pork dumplings, seaweed and fried chicken, topped up with a healthy amount of the Chicken Collagen broth. It came up to almost 7KG and even more broth was added towards the end of the challenge.
It was a rich, nutritious and hearty ramen meal that I did not struggle to complete. Naturally, it was different from your typical Japanese ramen broths – a lot more “chickeny” in flavour and much thicker. The pre-cooked items were decent.
The strength of such a broth base is its versatility. You could use it for any dish you can imagine that requires some form of liquid to be added, such as risotto or hotpots. The broth acts as a flavourful and nutritious base for you to develop your meal on. In a pinch, you could even use it to cook instant noodles!
You can see more of Chantalle in her upcoming drama, Live Your Dreams, airing in September!
Purchase Chantalle’s broth here: www.yuanfoods.com
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi
Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
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Use code ZERMATT100 for special discount!
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pork calories 在 {{越煮越好}}Very Good Youtube 的最佳貼文
⬇️⬇️English recipe follows ⬇️⬇️
光波爐燒豬仔骨沙律(下):
烹調:
3. 過了30分鐘,反轉另一面。
4. 用160度烤15分鐘。
5. 過了15分鐘,可掃走豬仔骨上的油。
6. 塗上叉燒醬。
7. 用250度烤5分鐘。
8. 過了5分鐘,反轉豬仔骨,再塗上叉燒醬。
9. 用250度烤10分鐘。
10. 完成,可享用。
Baby pork ribs salad with halogen cooking pot (part 2):
Steps:
3. Flip over the pork after 30 minutes.
4. Bake at 160 C for 15 minutes.
5. Brush away the oil on ribs after 15 minutes.
6. Brush char siu sauce on pork.
7. Bake at 250 C for 5 minutes.
8. Flip over the ribs, brush char siu sauce on pork after 5 minutes.
9. Bake at 250 C for 10 minutes.
10. Complete. Serve..
?唱歌/?表演( 系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RmXBw81JAap8lw7wghXW7_
光波爐(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_SY8QnAqqmfGKYFvI-ScN6K
US Baby Back Ribs in Halogen Oven [Part 2] ? Tender, Juicy, Tangy, Meaty ?A Fraction of Restaurant Price & Calories!
?電飯煲(系列) 播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QJioaKfRBLAnmFBKfUtGxD
pork calories 在 25 Tasty And Healthy Lunch Ideas Under 400 Calories 的必吃
Get five weeks' worth of healthy lunch ideas — all under 400 calories and ... Chipotle Pulled Pork Lettuce Wraps with Avocado Aioli - Fashionable Foods. ... <看更多>