Lovelies! You guys should definitely try this High Protein Sirap Bandung Recipe! It is so delicious 😍
🧺 Ingredients (2 servings)
1️⃣ ½ cup pitted dates, roughly chopped (adjust to sweetness preference)
2️⃣ ½ red dragon fruit
3️⃣ ¼ cup of water
4️⃣ 2 scoops (300 ml) Organic Phytosure Pea Protein
5️⃣ ¾ teaspoon of natural rosewater
Method 🥤
1️⃣ Put dates and a bit of water into a small bowl for an hour to soak.
- Once the dates have softened, blend them with the soaking water, then strain the liquid.
2️⃣ Blend the dragon fruit and strain to remove the seeds.
3️⃣ Pour in (150ml) Organic Phytosure Pea Protein in a tall glass. (Per serving)
4️⃣ Then add in a little bit of natural rosewater, combine and stir together the ingredients.
5️⃣ Throw in some ice or chill it in fridge!
Note: I separate the blended dates and dragon fruits so you can alter the taste according to your preferences! If you like it sweeter, add in more dates. If you like it to be slightly on the fresh side, add in more dragon fruits!
Same goes to the consistency of Organic Phytosure Pea Protein. If you like it creamier, make sure the consistency is a bit thick and pour in less water. If you like it light, add in more water. You can also make this recipe as a smoothie too! Just blend everything together at once 😍
OMG I love this Pea Protein texture! No hampas2 and smooth! And because it is unflavoured, I am free to create whatever flavouring I want! And also because it is organic, rich in amino acids, and perfect as meal replacement or quick shake to go 🥰
It is available on Shoppee, USE CODE “PHYTNANA2” to get RM40 off for the 1st 50 units 🙌🏼
Link in my bio.
I am so gonna make Creamy Dark Mocha Oat Smoothie for sahur with Organic Phytosure Pea Protein 🤤
@phytosurefood.my
#goplantbased : #goplantprotein : #organicproteins : #peaprotein ; #plantsprotein
同時也有15部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,This Stewed Napa Cabbage Chicken recipe was requested by one of our viewers but we haven't tried the restaurant she wanted us to copy. So we did some ...
「pitted dates」的推薦目錄:
- 關於pitted dates 在 Nana Al Haleq Facebook 的最佳解答
- 關於pitted dates 在 CheckCheckCin Facebook 的精選貼文
- 關於pitted dates 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的最佳解答
- 關於pitted dates 在 Spice N' Pans Youtube 的精選貼文
- 關於pitted dates 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
- 關於pitted dates 在 Spice N' Pans Youtube 的最讚貼文
- 關於pitted dates 在 How are Dates Pitted? - YouTube 的評價
pitted dates 在 CheckCheckCin Facebook 的精選貼文
【添好孕】為寶寶準備溫暖的孕育環境
⭐注意腹部保暖露臍裝要ByeBye
⭐小腹冷痛可用風筒暖風吹向小腹3分鐘
#星期六放輕身心
備孕必學暖宮方法
子宮是女生身體裡最怕冷的地方,現代人多喝凍飲及常吃生冷食物,容易造成子宮寒冷,也就是俗稱的宮寒,宮寒除了導致痛經,也會令人較難成孕,如果準備懷孕,就要學會為子宮保暖!適量飲用能溫經散寒的茶療,睡前來個溫暖足浴,暖宮之餘亦能有助放鬆心情,好「孕」自然來。
黑枸杞南棗炒米茶
功效:溫經散寒,紓緩手腳冰冷、怕冷、痛經等症狀。
材料:黑枸杞6枚、去核南棗4枚(切粒)、炒米(1/3米杯)/炒米粉1包
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗15鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3次,連續兩星期為一個療程。
備註:感冒未清者不宜飲用。
暖宮足浴方
功效:辛溫發寒、驅逐寒濕、促進血液運行。
材料:艾草20克、生薑連皮10片
做法:將材料放入水中,大火煮10分鐘,然後倒入盆中,加入適量冷水調至合適溫度(約攝氏40度),水量浸過腳跟,浸泡雙腳15-20分鐘。每晚睡前泡,連續3-5天為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Warm your uterus to conceive
Aversion to cold is the most apparent in the uterus in a woman’s body. People of this era enjoy drinking chilled beverages and consuming raw and cold food, and this can easily cause the uterus to become cold, and such condition is called ‘gong han’, which literally means uterus in English.
A cold uterus can further cause menstrual pain, and lower the chances of conceiving successfully. For individuals who are ready to get pregnant, make sure you keep your uterus warm at all time! Drink an appropriate amount of herbal tea to warm the meridians and dispel cold; treat yourself to a warm footbath before sleep, as it can not only warm the uterus but also help you relax – which is an important contributing factor for pregnancy.
Fried rice water with black wolfberry and Chinese date
Effects: Warms the meridians and dispels dampness. Suitable to those with cold limbs, aversion to cold and menstrual pain
Ingredients: 6 black wolfberries, 4 pitted Chinese dates, 1/3 cup fried rice or 1 sachet of Fried Rice Water
Preparation: Place all ingredients into thermos, rinse once with hot water. Add in hot water and steep for 15 minutes until aroma develops.
This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Recipe for cold dispelling feet bath
Effects: Keeps warm and promotes sweating, dispels cold and dampness, improves blood circulation
Preparation: Put all ingredients into a pot of hot water, cook on high heat for 10 minutes. Pour into bucket and add in suitable amount of cold water to suitable temperature (40 Celsius) . Soak both feet for 15-20 minutes. Soak nightly before sleep for 3-5 days.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #經期
pitted dates 在 La Dolce Vita in Oz 澳洲微甜人生 Facebook 的最佳解答
🌰堅果燕麥美人棒(高纖、無精緻糖)
居家隔離期間嘴饞很想要吃零食嗎?想邊吃邊變美,又增加便便排出的機會嗎?
這道美人棒我用燕麥、堅果、非精緻糖去製作。高纖及好油可以幫助排便,好油更能幫助你製造好的「荷爾蒙』,荷爾蒙平衡、排便順暢,你才會擁有平靜心情、美好的膚質。燕麥富含B群,讓你感到精力充沛!非精緻糖能讓你的血糖不穩定不飆高。
🌟但小小提醒,燕麥、堅果還是有熱量喔,一天不建議超過兩塊喔!
『乾料』
✔️堅果 (無調味)250克(=1量杯 )先把堅果敲的有點碎碎的,我用了杏仁、腰果、核桃(註1&2)
✔️無調味大燕麥 250克(=1量杯 )
✔️爆藜麥花125克(= 1/4 量杯 )(可省略或用南瓜籽代替)
✔️奇亞籽 1 大匙
✔️亞麻籽 1 大匙
✔️初榨橄欖油 2 大匙 (可用椰子油代替)
✔️海鹽 1 茶匙 (註2)
(註1: 如果你有美善品,可以設 『轉速6/兩秒』把堅果絞碎)
(註2:如果你的堅果是調味過的,已經鹹鹹的,就請不要再加海鹽,不然會太鹹)
『濕料』
100%純楓糖1/3 量杯(或是蜂蜜代替)
無添加純蔓越莓乾 1/4 量杯
去核椰棗乾 7 顆 (如果找不到,也可以將以上糖漿增加到1/2量杯)
🌰Vita‘s muesli bars (High in fibre & no refined sugar)
『Dry ingredients 』
.
1 cup of any kind of raw nuts you like, I used organic activated almonds & cashew nuts.
1 cup of rolled oats
1/4 cup of puffed quinoa
1 tbsp of chia seeds
1 tbsp of flax seeds
2 tbsp of extra virgin oil
1 tsp of sea salt
『Wet ingredients』
.
1/3 cup of 100% pure maple syrup or honey
1/4 cup of dried cranberries (no added sugar)
7 pitted dates
*If you couldn’t find dates, just increase syrup to 1/2 cup.
.
.
.
.
.
#muesli #mueslibar #mueslibars #healthysnack #healthysnacks #granolabar #lowgi #lowgisnack #breakfastbar #breakfastbars #ミューズリーバー #ミューズリー #ミューズリ #堅果燕麥棒 #堅果 #低升糖 #低升糖零食 #早餐 #燕麥 #燕麥棒 #スナク #健康に #健康 #健康飲食 #ベジタリアン料理 #瘦身零食 #オートミールバー #オートミール #健康飲食 #增肌減脂飲食 #健康零食 #瘦身甜點 #healthylifestyle #healthyrecipes #healthymeals #healthyeating #healthyandyummy #weightlosssnacks #fatlossmeal #healthydiet #holistichealth #weightlossjourney #weightloss #brisbaneblogger #australiablogger
pitted dates 在 Spice N' Pans Youtube 的精選貼文
This Stewed Napa Cabbage Chicken recipe was requested by one of our viewers but we haven't tried the restaurant she wanted us to copy. So we did some research about it online and read the descriptions given by those who tried it to imagine how the dish would taste like. We’re not sure if this is exactly what she wants but we do like the taste of this dish. This Chinese chicken dish is perfect for family dinners and even Chinese New Year reunion dinner. Hope you'll enjoy it!
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Stewed Napa Cabbage Chicken 绍菜焖鸡
Ingredients
Serve 4 - 5 pax
————
Marinated chicken
------------------
1kg fresh chicken
2 tablespoons oyster sauce
2 tablespoons light soy sauce
2 tablespoons Chinese rice wine
A few dashes of pepper
1 thumb size ginger (lightly smashed)
1 stalk spring onion (lightly smashed)
Stuffing
-----------
1 tablespoon sesame oil
1 large shallot or 2 medium shallot
2 cloves of garlic
4 Chinese dried mushrooms
2 red dates (pitted)
60g ready-to-eat roasted chestnuts
1 tablespoon oyster sauce
1/4 teaspoon five spice powder
A few dashes of white pepper
2 - 3 tablespoons water
1/4 teaspoon sugar
Sauce
---------
1L water
2 tablespoons oyster sauce
1 tablespoon fermented soy bean paste (tau cheo)
1 tablespoon dark soy sauce
1/2 teaspoon sugar
After the chicken is cooked, remove from heat and add the following:
-------
2 tablespoons dark soy sauce (optional if you like your dish to be darker in colour)
1 tablespoon light soy sauce (optional if you like your dish to be more savoury)
Some cornstarch solution
2 tablespoons Chinese cooking wine (Shaoxing Huatiao wine)
1 tablespoon sesame oil
Other ingredient / material
-------------
8 pieces of large Napa cabbage or Wongbok leaves
4 butcher's strings
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Oyster sauce https://amzn.to/3jfwNPu
Fermented soy bean paste https://amzn.to/3m8tmeZ
Premium dark soy sauce https://amzn.to/3ih5vH5
Light soy sauce https://amzn.to/3dBZuBY
Ready-to-eat roasted chestnuts https://amzn.to/33pG54c
Chinese white rice wine https://amzn.to/31nOLao
White pepper https://amzn.to/33xJX4Z
Cornflour (cornstarch) https://amzn.to/2OGi6Xr
Chinese cooking wine: https://amzn.to/3bRGd0s
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite wok pan https://amzn.to/2DXEPMV
Multi-cooker https://amzn.to/326NYek
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-------------
If you like this recipe, you might like these too:
Super Crispy Fried Chicken Recipe 盐酥鸡 Taiwanese Style 超大鸡排-迷你版
https://youtu.be/HgApMC03EwY
Chinese Chicken & Vegetable Stir Fry Recipe
https://youtu.be/J80MuvPerKI
The BEST Chinese Fried Chicken! Kam Heong Chicken Recipe 甘香鸡
https://youtu.be/_1A94_ubsdQ
-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
pitted dates 在 Nora Hsu- Barrel Leaf Youtube 的精選貼文
As you might have known, I couldn't live without desserts. I eat desserts every single day even when I'm busy. So here are 6 easy, lazy, quick dessert recipes that you can make whenever you feel like something sweet! Things include chocolate mug cake, cookie dough, nice cream and more!
I hope you got a chance to try them and let me know your thought. :)
xo,
Nora
✗ Patreon - https://www.patreon.com/barrelleaf
-----------------------------------------------------------------
CONNECT WITH ME
• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/
• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/
-----------------------------------------------------------------
RECIPES
#1 Banana Cream Pie Cups / 00:44 /
https://bit.ly/vegan-banana-cream-pie-cups
#2 White Bean Cookie Dough / 03:05 /
https://bit.ly/white-bean-cookie-dough
#3 Vegan Chocolate Mug Cake / 04:24 /
3 Tbsp plant milk
1 Tbsp maple syrup
1/4 tsp instant coffee powder (https://iherb.co/cExE5X1P)
1 Tbsp peanut butter
3 Tbsp oat flour
1/2 Tbsp cocoa powder
1/4 tsp baking soda
1 square of dark chocolate, broken into chunks
→ Microwave at 700 W (high heat) for 1:30 - 2:00
• How to Make Nut Butter - https://bit.ly/how-to-make-nut-butter
#4 Chocolate Fudge / 5:45 /
60 g dates, pitted
30 g warm water
1 Tbsp peanut butter
2 Tbsp cacao powder
#5 Chocolate Peanut Butter Banana "hotdog" / 07:04 /
1 medium banana
1 Tbsp peanut butter
20 g dark chocolate
#6 Mocha Nice Cream / 08:36 /
1 large frozen banana
1 tsp cacao powder
1 tsp instant coffee powder, mix with 1 Tbsp hot water
I use this coffee - https://iherb.co/cExE5X1P
-----------------------------------------------------------------
WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/
-----------------------------------------------------------------
I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777
-----------------------------------------------------------------
Music:
Goosetaf - Bumblebee - https://thmatc.co/?l=5575D569
Lost Files - snacks cigarettes - https://soundcloud.com/the_lost_files/snacks-cigarettes
Todd Carey - Wanna Love - https://thmatc.co/?l=E0C546DE
Jaylon Ashaun - Strawberries and Wine (Acoustic) - https://thmatc.co/?l=4893F7A0
Eric Reprid - Don't Worry - https://thmatc.co/?l=17CB6976
Garrett. - I Got U (ft. theotherandre)- https://soundcloud.com/geo_1022/i-got-u-ft-theotherandre8
Jordy Chandra - It's Christmas I Think (Chilling with Santa)- https://soundcloud.com/jordychandra/its-christmas-i-think-jordy-chandra
*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me.
#vegandessert #lazydessert #nobakedessert
pitted dates 在 Spice N' Pans Youtube 的最讚貼文
This drunken chicken recipe is perfect for a whole rainy day or chilly winter night. If you like yellow wine chicken recipe, you will most likely enjoy this recipe too. Although this recipe uses a lot of wine, this is suitable for kids too because most of the alcohol would have evaporated from the cooking process.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 3 - 4 pax
2 tablespoons of sesame oil
500g of chicken thigh
10g of sliced young ginger
5 cloves of sliced garlic
3 pitted dried red dates
5 pieces of dang gui / Angelica root
2 cups of Chinese white rice wine
1 cup of Chinese cooking wine (Shaoxing Huatiao wine)
2 tablespoons of oyster sauce
2 tablespoons of light soy sauce
1/2 teaspoon of sugar
10 - 15 pieces of wolf berries
2 stalks of spring onion
===
If you like this recipe, you might like these too:
Restaurant style Chinese Spinach Tofu w/ Mushrooms 菠菜豆腐
https://www.youtube.com/watch?v=M1yQ8-w2Hs8&t=55s
Chinese Steamed Chicken & Mushrooms in Oyster Sauce
https://www.youtube.com/watch?v=m19AjHN8b1A&t=76s
Braised Pig’s Stomach w/ Mushrooms & Sea Cucumber
https://www.youtube.com/watch?v=zj_JkAx7n7A&t=23s
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
pitted dates 在 How are Dates Pitted? - YouTube 的必吃
Many people know that dates are grown on palm trees. But what they may not know is that each date has a pit! Albert Keck of Hadley Date ... ... <看更多>