Where’s my #NeverMissAMondaySquad 🙋♀️ I’ve been following the workouts on @fio.app - 30 minutes home workout and I’ll end it with my own strength training for another 30 minutes. 💪
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I’ve to say, I’m really enjoying the home workouts. Challenges my own body strength, gets me super sweaty and sore too 😳
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So here’s the verdict, you’ll either put on weight while we “self-isolate”, snacking on junks and watch tv all day along OR you can get stronger and even lose weight by doing a 30-minute workout every single day! Which one will you be?
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⚡️Discounts for @fio.app is still going on!! As low as $5 per month with unlimited access to the workout programmes, meal plans and fitness videos to guide you through your fitness journey. Download it on the App Store or Google Play 🧡
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#stayhome #homeworkout #fiolife #nevermissafioworkout #fitness #fitnessmotivation #fitfromhome
