Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”
同時也有446部Youtube影片,追蹤數超過15萬的網紅我是拳叔,也在其Youtube影片中提到,大家好我是拳叔,又出現了一個新的大神博士,他和土屋博士以前在一起研四驅車,卻因為理念的不同而分道揚鑣。 #爆走兄弟 #四驅兄弟 👉Youtube官方頻道:http://mrw.so/4LOUJu 👉FB: https://www.facebook.com/quanshushiwo 👉B站:htt...
「music recommendation」的推薦目錄:
- 關於music recommendation 在 Benny Price Fitness Facebook 的精選貼文
- 關於music recommendation 在 彭紹宇 Peng ShaoYu Facebook 的最佳解答
- 關於music recommendation 在 Capcom Asia Facebook 的精選貼文
- 關於music recommendation 在 我是拳叔 Youtube 的最讚貼文
- 關於music recommendation 在 KAZBOM Youtube 的最佳貼文
- 關於music recommendation 在 我是拳叔 Youtube 的精選貼文
- 關於music recommendation 在 320 Song recommendations ideas - Pinterest 的評價
- 關於music recommendation 在 Building a Music Recommendation Engine - YouTube 的評價
- 關於music recommendation 在 A music recommendation... - Rick Takvorian - Facebook 的評價
- 關於music recommendation 在 FAQ: YouTube Music recommendations aren't relevant to me ... 的評價
music recommendation 在 彭紹宇 Peng ShaoYu Facebook 的最佳解答
我推薦電影《南巫》的短影評刊登在昨日閉幕的盧卡諾影展,感謝影展的機會,讓我有機會看到這部期待已久的作品,非常喜歡。
My short film review and recommendation for the film The Story of Southern Islet was published on the website of Locarno Film Festival.
“Malaysian director Chong Keat Aun's ambitious debut features a folk terror tale with fascinating cinematography and music. It is an interesting reflection to show the diversity and complexity between races in Malaysia where cultures merge.
It’s a film that leaves a lasting impression on the audience with its atmosphere which invites us to explore the intriguing history of Malaysia.”
—Shao-Yu Peng, UDN Opinion, Taiwan
「馬來西亞導演張吉安的野心處女作《南巫》,以帶有些許驚悚色彩的民俗故事為題,輔以令人印象深刻的攝影與配樂,呈現出異文化彼此碰撞的馬來西亞境內的多元與複雜性。
這是一部氛圍強烈的作品,也像是引領我們探索那些深具魅力的馬來西亞歷史與故事。」
#南巫 #TheStoryofSouthernIslet
music recommendation 在 Capcom Asia Facebook 的精選貼文
[MHRise]【😺郵差千里的eShop內容推薦35😺】
今天介紹的是在Nintendo eShop好評發售中的「追加BGM組合」喵!
-魔物BGM:Dance Remix
♪Breath of Ire ♪Lady of Lightning ♪Barbarous Beast - Magnamalo ♪Roaming Red Roar
購買下載內容後記得要找我郵差千里領取喵!
https://www.monsterhunter.com/rise/hk/topics/dlc/
====================
[MHRise] 😺Senri the Mailman's eShop Recommendations 35😺
Today's recommendation is BGM!
-"Monster Music: Dance Version" BGM
♪Breath of Ire ♪Lady of Lightning ♪Barbarous Beast - Magnamalo ♪Roaming Red Roar
To pick up after purchase, just visit Senri in the Village!
#MHRise
music recommendation 在 我是拳叔 Youtube 的最讚貼文
大家好我是拳叔,又出現了一個新的大神博士,他和土屋博士以前在一起研四驅車,卻因為理念的不同而分道揚鑣。
#爆走兄弟
#四驅兄弟
👉Youtube官方頻道:http://mrw.so/4LOUJu
👉FB: https://www.facebook.com/quanshushiwo
👉B站:https://space.bilibili.com/362076
今後還會有更多精彩的動漫視頻回顧
求個訂閱
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. No copyright infringement intended. All rights to clips and music belong to their respective owners.
This channel is only used to recommending anime, comics and games. All the videos are not intending to against copyright law, only to assisting commentary and recommendation. If it cause any lost of yours, please contact me immediately.
Email:[email protected]
music recommendation 在 KAZBOM Youtube 的最佳貼文
秋分來臨,代表今年的夏天即將結束了。跟去年一樣,這次的夏天還是被疫情所影響,不能出國、不能看演唱會、不能參加期待很久的音樂祭、不能親眼看到日本的夏日煙火。
不過沒關係,讓我們一起把時間推回26年前的夏天,來聽我說一段關於日本音樂史上重要的故事。
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
夏天結束之際,一起來聽聽フジファブリック的〈若者のすべて〉:
https://youtu.be/IPBXepn5jTA
Mr.Children主唱櫻井和壽所領軍Bank Band,他們翻唱的〈若者のすべて〉是我最愛版本:
https://youtu.be/ueFxJ4GBQtk
如果喜歡フジファブリック的作品,也請一定要聽聽看〈茜色の夕日〉
https://youtu.be/vYo-hpzuS2c
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
影片中使用背景音樂:
KaraokeStudio by Harry Black
https://youtu.be/gCobWAF-NNg
rano
https://youtu.be/rVVlGsapZjU
・・・・・・・・・・・・・・・・・・・・・・・・・・・・・
■ 卡滋蹦 / KAZBOM
・ Instagram:https://www.instagram.com/kazbomyi1130/
・ Facebook:https://www.facebook.com/kazbomyi1130/
・ KKBOX:https://kkbox.fm/l2POfG
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This channel is only used to recommending music,band and artist
All the videos are not intending to against copyright law, only to assisting commentary and recommendation.
If it cause any lost of yours, please contact me immediately.
このチャンネルでは、 主に音楽、バント、歌手、邦楽の推奨や評価などしております。
本チャンネル管理者は、本チャンネルにて推奨・評価する画像・音楽データ等(著作物)が作成者(著作権者)のものであることを認め深く尊重しており、侵害する気は一切ございません。
万が一、著作権などの侵害を感じられた場合、また質問やお気付きの点などがございましたら、下記のメールアドレスへご連絡ください。
Email:kazbomyi1130@gmail.com
#KAZBOM #フジファブリック #若者のすべて #茜色の夕日 #富士纖維樂團
music recommendation 在 我是拳叔 Youtube 的精選貼文
大家好我是拳叔,今天開始我們來回顧爆走兄弟。小時候大家應該也都玩過迷你四驅車,你還記得你的第一輛四驅車叫什麼嗎?
#爆走兄弟
#四驅兄弟
👉Youtube官方頻道:http://mrw.so/4LOUJu
👉FB: https://www.facebook.com/quanshushiwo
👉B站:https://space.bilibili.com/362076
今後還會有更多精彩的動漫視頻回顧
求個訂閱
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. No copyright infringement intended. All rights to clips and music belong to their respective owners.
This channel is only used to recommending anime, comics and games. All the videos are not intending to against copyright law, only to assisting commentary and recommendation. If it cause any lost of yours, please contact me immediately.
Email:[email protected]
music recommendation 在 320 Song recommendations ideas - Pinterest 的必吃
Oct 20, 2021 - Explore Laha's board "Song recommendations" on Pinterest. See more ideas about music playlist, song playlist, music mood. ... <看更多>