今年身體狀況不佳,認真感受到什麼叫「拿自己的身體一點辦法也沒有」🤷🏻♀️,如果能對自己身體適合什麼和不適合什麼、潛在的疾病預防有更多了解,或許,對提高自身免疫力能有更大的幫助。
還有,一直很希望朔源,對自己的族群有更多了解,就決定嘗試 CircleDNA 了,和進醫院驗血不同,這個用棉棒刷刷嘴巴就行了😂
用我的33%折扣碼一起玩 「MANDYCHEN33」
This year is definitely a reminding year on my health condition, I’m truly frustrated and wondering what else can I do to find out what my body really need, no matter on diet, exercise or even possibility on any cancer.
Also, I’m always curious about my race, trace and find out the story of me and my family by DNA analysis can be more accurate I think, so, give it a “swab”, ya, just few swab in my mouth that provides enough sample to get my result.
Curious about yourself too, right?
Get 33% discount by using my code “MANDYCHEN33” 😉
#mandychen #陳諭
#CircleDNAStory #CircleDNAChangeMaker #CircleDNAYourLife #GiftOfHealth
同時也有5部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,ご視聴ありがとうございます。 リクエストなんかも気軽にどしどしコメントして下さい。 Thank you for watcting I want to deliver delicious Japanese-food recipes to the world ●酒粕:活性ヘプチド、ビタミン、ミネラル、...
「mouth cancer」的推薦目錄:
- 關於mouth cancer 在 陳諭 That Mandy Chen Facebook 的精選貼文
- 關於mouth cancer 在 CheckCheckCin Facebook 的最讚貼文
- 關於mouth cancer 在 CheckCheckCin Facebook 的精選貼文
- 關於mouth cancer 在 kottaso cook【kottaso Recipe】 Youtube 的精選貼文
- 關於mouth cancer 在 Dr. Kayla Teh Youtube 的精選貼文
- 關於mouth cancer 在 Dr. Kayla Teh Youtube 的精選貼文
- 關於mouth cancer 在 Oral Cancer - causes, symptoms, diagnosis, treatment ... 的評價
mouth cancer 在 CheckCheckCin Facebook 的最讚貼文
【了解血便】大便有血成因眾多
⭐痔瘡大腸癌都有可能
⭐大人小朋友都有機會出現
#星期三CheckCheckMail
大便有血是大腸癌?
成叔:「看了網上資訊說大便有血是大腸癌先兆,我剛剛大便有血怎麼辦?」
CheckCheckCin:先保持冷靜,大便有血成因很多,要先了解大便狀況,包括次數、糞便狀態以及出血程度。一般來說如果出血色鮮紅而大便乾硬,有可能是大便排出時令肛門受損而出血;又或者痔瘡出血。如果出血色深、或者血與大便混合的話,有可能是消化道有損傷,而從中醫角度來看,濕熱、陰虛、陽虛都會導致大便下血,例如工作繁忙、多熬夜而導致肝腎陰虛,會令大便乾結出血,伴隨症狀為口燥咽乾、五心煩熱、失眠多夢等,就可以飲用有清熱滋陰功效的茶療紓緩症狀。
大便有血的確是大腸癌症狀之一,但這種出血有可能血量極少 ,根本無法用肉眼看得出來,需要接受相關化驗才能確認。如果你已經50歲或以上,可以進行大便隱血測試以了解更多。
梨乾茅根槐花茶
材料:梨乾4片、茅根12克、槐花6克、蜂蜜適量
功效:清熱涼血。紓緩因虛火而引起的大便出血、口乾、咽喉乾痛、大便乾結等症狀。
做法:材料剪小放保溫瓶,以熱水沖洗一遍,再注入熱水焗10分鐘,可反覆沖泡至味淡。建議一星期飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Blood in stool – a sign of colon cancer?
“I read from the Internet stools that contain traces of blood is a symptom of colon cancer. And I recently realized there was blood in my stool. What should I do?”
CheckCheckCin: We need to calm down and acknowledge that many factors might cause blood to appear in stool. Firstly, we need to observe frequency of bowel movement, the shape of our stool, and the bleeding condition.
In general, the bright-red blood on dry and hard stool is due to fissures or small tears in the lining of the anus or hemorrhoids. If the blood looks dark or mixed with feces, there is a possibility that there is damage in the digestive tract.
From the perspective of Chinese Medicine, damp heat, yin deficiency, and yang deficiency can cause blood to appear in stool. For instance, staying up late and having a hectic work schedule can cause the liver and kidney to experience yin deficiency, hence, causing dry stool to take shape. Other accompanying symptoms include dry mouth and throat, constantly feeling irritable and warm, insomnia and excessive dreaming. Drinking herbal tea that clears heat and nourishes the yin can relieve these symptoms.
Spotting blood in stool can indeed be a symptom of colon cancer, but the volume of blood that is visible to the eye is minimal. One can only confirm his or her suspicion after going through a thorough checkup. If you are aged 50 and above, consider taking the fecal occult blood test to find out more.
Pear and couch grass root tea with sophora
Effects: Clears heat and cools blood. Relieves symptoms of blood in stool, dry mouth, sore throat, dry stool caused by asthenic heat.
Ingredients: 4 pieces dried pear, 12g couch grass root, 6g sophora, honey to taste
Preparation: Cut the ingredients into small pieces and place into thermos. Rinse once with hot water, add in hot water and steep for 10 minutes until aroma develops. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #我煩躁 #我畏冷 #陰虛 #濕熱 #陽虛
mouth cancer 在 CheckCheckCin Facebook 的精選貼文
【合時湯水】口中味覺與臟腑健康息息相關
⭐口苦是因為膽汁上溢
⭐代表肝膽有火需要清熱
#星期五湯水
瞓醒口乾又口苦?
西洋菜湯清熱利濕
一覺醒來,覺得口裡有朕苦味?如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題,就代表你有濕熱問題。常暴飲暴食、嗜吃生冷食物、嗜甜嗜辣、喝酒太多或本身屬痰濕體質人士特別容易出現濕熱症狀,「濕蘊於中,濕鬱化熱」,濕與熱同時結合於脾胃裡阻礙氣機運行,這種口乾口苦,即使喝再多水也無補於事,需要清熱利濕以紓緩症狀。 西洋菜是冬春兩季常食蔬菜之一,從中醫角度看,西洋菜性涼,有清熱潤肺的功效,適合身體有熱像時食用,例如口乾、口苦、便秘、暗瘡等。要注意西洋菜是水生植物,或會藏有水蛭,所以烹煮前必須以清水加鹽反覆浸泡清洗數次。
食材小貼士: 猴頭菇性平,有養胃健脾、助消化的功效,適合胃脹、胃痛、噯氣泛酸、慢性胃炎、胃及十二指腸潰瘍、胃癌人士食用。
西洋菜猴頭菇芡實湯
功效:清熱健脾利濕,幫助消化,紓緩口苦口乾、胃脹、胃部不適。
材料:西洋菜600克、猴頭菇1個、芡實15克、生薏米30克、無花果乾2枚、蜜棗2枚
做法:
1. 所有材料洗淨,西洋菜以清水加鹽反覆浸泡數次瀝乾備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。 Watercress soup can clear heat and dispel dampness
Have you ever had a bitter taste in the mouth after waking up? If it comes with other accompanying symptoms such as feeling thirsty but do not want to drink water, sticky feeling in the oral cavity, and yellow urine or urine retention, then your body is experiencing the damp heat condition.
Individuals who binge eat, those who indulge in raw, cold, spicy, and sweet food and alcoholic drinks, and people who have the phlegm-dampness body constitution will develop damp heat symptoms more easily. The combination of dampness and heat in the spleen and stomach can stagnate the circulation of the qi, and this is what causes dryness and bitterness in the mouth.
We cannot solve this problem even by drinking a lot of water. The most effective way to relieve the symptoms is to clear heat and dispel dampness from the body.
Watercress is one of the common vegetables during winter and spring. From the perspective of Chinese Medicine, watercress is cool in nature, and it can clear heat and moisten the lungs. It is suitable for individuals to consume when they feel heaty. Some of the common symptoms are dry mouth, bitter taste in the mouth, constipation, and acne. Do note that watercress is an aquatic plant, so leeches might hide in between the leaves. Before cooking them, be sure to wash and submerge them in salted water several times first.
Tip on the ingredients: Monkey head mushroom is mild in nature, can strengthen the spleen and stomach and aid digestion. It is suitable for those with abdominal bloating, stomach pain, burping, acid reflux, chronic gastritis, stomach and duodenal ulcers, and patients with stomach cancer.
Watercress and Monkey head mushroom soup with Fox nut
Effects: Clears heat, strengths the spleen and promotes diuresis. Aids digestion. Relieves bitter mouth and dry mouth, bloating.
Ingredients: 600g watercress, 1 monkey head mushroom, 15g fox nuts, 30g coix seeds, 2 dried figs, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak watercress in salted water, drain and repeat a few times.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us.
❤️ Follow us for more healthy living tips. #男 #女 #我疲憊 #濕熱 #痰濕
mouth cancer 在 kottaso cook【kottaso Recipe】 Youtube 的精選貼文
ご視聴ありがとうございます。
リクエストなんかも気軽にどしどしコメントして下さい。
Thank you for watcting
I want to deliver delicious Japanese-food recipes to the world
●酒粕:活性ヘプチド、ビタミン、ミネラル、食物繊維が豊富で特に必須アミノ酸が全て含有されています。
ガンやインフルエンザなどウイルスを撃退するナチュラルキラー細胞を活性化させ免疫力を高められる働きがあり、生活習慣病予防の為に欠かせない食材と言われ、酒粕が入っている甘酒は飲む点滴と言われているくらいです。
● Sake Kasu (Sake lees): It contains rich active peptides, vitamins, minerals, dietary fiber, and contains all essential amino acids. It has the function of activating natural killer cells that fight off viruses such as cancer or influenza, and can improve immunity as well. it is said that it's an essential ingredient for preventing lifestyle-related diseases. Amazake (Sweet Sake) which is containing sake lees is called nutrition drink.
●鮭:天然色素アスタキサンチンが抗酸化物質の中で最も高いと言われ免疫力を高めてくれます。
● Salmon: The natural pigment astaxanthin is contained the highest among antioxidants and enhances immunity.
●パプリカ:抵抗力と免疫力を高めてくれるビタミンCがピーマンの倍以上あり栄養満点です。
● Paprika: VitaminC, which enhances resistance and immunity, is twice more than the amount of green peppers, and so it is nutritious.
●生姜:シンゲロールという成分を含みウイルスを殺菌する働きや、血行促進をして体を温める効果あります。
● Ginger: It contains the component called singerolhas and it has an effect of disinfecting viruses and promotes blood circulation to warm the body.
●にんにく:非常に強い殺菌力があると言われているアリシンが含まれています。
● Garlic: It contains allicin, which is said to have very strong bactericidal activity.
●味噌:発酵食品は体内の酸化防止や殺菌効果、消化を助ける整腸効果があります。
● Miso: Fermented foods have antioxidant and bactericidal effects in the body, and have an intestinal function that helps digestion.
●きのこ:免疫機能を高め、腸内環境を整えてくれます。
● Mushrooms: Improve immune function and prepare intestinal environment.
●人参:カロテンが豊富に含まれており、強力な抗酸化作用があります。また口やのど、鼻、肺、胃、腸などの粘膜を健康に保ち、体内に侵入するのを防いでくれます。
● Carrot: It is rich in carotene and has a strong antioxidant effect. It also keeps the mucous membranes of the mouth, throat, nose, lungs, stomach and intestines healthy and prevents the virus from entering the body.
【材料(ingredients)】4人前
●サーモン切り身[Salmon]:4切
●キャベツ[Cabbage]:1/4玉
●たまねぎ[Onions]:1/2個
●にんじん[Carrot]:1/2本
●しめじ[Shimeji]
●えのき[Enoki]
●パプリカ[Paprika]
●酒粕[Sake lees]:50g
●生姜[Ginger]:2片
●にんにく[Garlic]:小さじ1
●味噌[Miso]:山盛り大さじ1
●お酒[Sake]:大さじ1
●みりん[Mirin]:大さじ2
●塩コショウ[Salt & pepper]
●バター[Butter]:30g
●水少々[water]
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #コロナ予防レシピ #新型コロナ対策 #酒粕レシピ #免疫力アップ食材 #風邪予防 #インフルエンザ予防 #武漢肺炎 #Coronavirus #COVID-19 #ご飯のおかず #ビールのつまみ #最強の男飯 #garicrice #こっタソレシピ #男飯レシピ #ずぼら飯 #男の料理 #ビールのお供 #こっタソ居酒屋 #おかず #こうちゃん特製 #居酒屋メニュー #おつまみ #晩酌 #酒の肴 #簡単レシピ #弁当 #bento #recipesfordinner #mukbang #下厨房 #男子ごはん #マツコの知らない世界 #먹방
mouth cancer 在 Dr. Kayla Teh Youtube 的精選貼文
Kesukaran mengunyah atau menelan? Ulser yang tidak sembuh dalam tiga minggu? Tahukah anda ia kemungkinannya KANSER MULUT??
Kanser mulut merupakan kanser keenam paling kerap menyerang masyarakat dunia. Sesiapa saja boleh menjadi mangsa Kanser Mulut!?
Jalankan pemeriksaan sendiri hari ini untuk mengesan tanda-tanda awal Kanser Mulut!?
Sempena Minggu Kesedaran Kanser Mulut | Mouth Cancer Awareness (M.C.A.W.) week, Dr. Kayla ingin kongsi serba sikit mengernai Kanser Mulut dengan KEMENTERIAN KESIHATAN MALAYSIA, Promosi Kesihatan Pergigian Kkm, Malaysian Dental Students' Association - MDSA, Oral Cancer Research & Coordinating Centre dan team M.C.A.W. !
Watch and share this to your loved ones!
Jangan lupa! Pengesanan awal dapat menyelamatkan nyawa!
Jika anda berminat untuk ketahui lebit lanjut mengenai Kanser Mulut:
https://www.webmd.com/…/gui…/oral-cancer
http://www.myhealth.gov.my/kanser-mulut/
Let's connect!
FB: Dr. Kayla Teh
Instagram: instagram.com/drkaylateh
Youtube: Dr. Kayla Teh
Contact email: drkaylateh@gmail.com
mouth cancer 在 Dr. Kayla Teh Youtube 的精選貼文
Only smokers will get Mouth Cancer? Young people won’t get Mouth Cancer??
The answer is both...NO! ❌
Mouth Cancer can affect ANYONE!?
In conjunction with Mouth Cancer Awareness (M.C.A.W.) week, I'm working with the Ministry of Health | KEMENTERIAN KESIHATAN MALAYSIA, Promosi Kesihatan Pergigian Kkm, Malaysian Dental Students' Association - MDSA, Oral Cancer Research & Coordinating Centre and the M.C.A.W. team to educate you on MOUTH CANCER!
Watch and share this to your loved ones!
Remember! Awareness save lives!?
If you’re keen to learn more about Oral (Mouth) Cancer, here are some good reads:
https://www.webmd.com/oral-health/guide/oral-cancer?fbclid=IwAR3OsQ6lT0D1XqXPnSdyKlDm6U8uqWfG24YoOnLCDm14hPBZYN_wbiqzCi0
http://www.myhealth.gov.my/kanser-mulut/
Let's connect!
FB: Dr. Kayla Teh
Instagram: instagram.com/drkaylateh
Youtube: Dr. Kayla Teh
Contact email: drkaylateh@gmail.com
mouth cancer 在 Oral Cancer - causes, symptoms, diagnosis, treatment ... 的必吃
What is oral cancer? Oral cancer describes cancers that originate in the oral cavity. Find our complete video library only on Osmosis Prime: ... ... <看更多>