Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.
🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.
🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!
🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.
🌞 Consider how you may have contributed to the situation: It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.
🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.
🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"
Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.
What do you do when someone mistreats or angers you? Comment below.
#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet
make you happy 在 [中譯歌詞] WHY DON'T WE MAKE YOU HAPPY - 精華區GLAY 的必吃
WHY DON'T WE MAKE YOU HAPPY
Written & composed by TAKURO
Arranged by GLAY & MASAHIDE SAKUMA
造成傾斜的是 對世間的幻想 shadow oh shadow
結束受洗動作的是 政治家們 shadow oh shadow
若是變成歌曲 將會是如何呢？ shadow oh shadow
如果化為語言 又大概會怎樣呢？ shadow oh shadow
遭受排擠 徬徨猶豫 讓親子間的願望 可以實現吧
無法看見前行的方向 請救救小孩子們的未來吧
引導那些 失去明日的大人 為他們祈禱吧
編織起一個豐饒的時代 賜與給你吧
why don't we make you happy
can you hear me?
oh my boy, my boy
造成傾斜的是 對世間的幻想 shadow oh shadow
結束受洗動作的是 政治家們 shadow oh shadow
遭受排擠 徬徨猶豫 讓親子間的願望 可以實現吧
無法看見前行的方向 請救救小孩子們的未來吧
引導那些 失去明日的大人 為他們祈禱吧
編織起一個豐饒的時代 賜與給你吧
why don't we make you happy
can you hear me?
oh my boy, my boy
季節依舊巡迴著 即使連生存的意義 Boy都已經失去
新生的人啊 依循著未成型的道路 Boy作為前進的目標吧
這樣就可以了 答案或者其他等等 都不存在
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