Why are we so happy?
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Because @jeshih @reebiesw and @lululemonhk and I are inviting you to sweat at home and show you care.
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We have teamed up together to offer you "Do Yoga Give Hope,” a back-to-back online workout event on ZOOM that will make you sweat, more flexible and happier inside while helping the underprivileged groups affected by #COVID19 in our home town - Hong Kong 🇭🇰 .
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Class details (timing in HKT):
Date: Apr 26 (Sun)
14:30 - 15:20 - Flow Into Strength, a yoga-inspired sweaty workout (led by Rebecca and Jess)
15:30 - 16:20 - Flow Into Stillness, a yoga practice focusing on deep stretches (led by myself)
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Prices (not including Eventbrite handling fee):
One session: HKD100
Two sessions (Full Pass): HKD180
If you can't attend, you are also welcome to make a donation (see tickets section)
All proceeds will go to @hopeofthecity, benefiting .
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And for an extra treat, participants who purchased a Full Pass will receive a free trial class pass from @andfithk and @lightsouthk.
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Limited spaces only! Sign up now through link in bio 🙏🏼 @ Hong Kong
同時也有2部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Join us in this simple and effective a...
「lightsouthk」的推薦目錄:
- 關於lightsouthk 在 Victor Chau Yoga Facebook 的精選貼文
- 關於lightsouthk 在 陳雅思 Bonnie Chan Facebook 的最佳解答
- 關於lightsouthk 在 Angie Ng 伍靜麗 / Li Facebook 的精選貼文
- 關於lightsouthk 在 MindBonnieSoul Youtube 的最讚貼文
- 關於lightsouthk 在 MindBonnieSoul Youtube 的最佳解答
- 關於lightsouthk 在 Lights Out Hong Kong | Sheung Wan 的評價
- 關於lightsouthk 在 KEN BEK 肯・白克 (@kenbek) • Instagram photos and videos 的評價
- 關於lightsouthk 在 home workout中文2023-精選在臉書/Facebook/Dcard上的焦點 ... 的評價
- 關於lightsouthk 在 home workout中文2023-精選在臉書/Facebook/Dcard上的焦點 ... 的評價
lightsouthk 在 陳雅思 Bonnie Chan Facebook 的最佳解答
www.MindBonnieSoul.com
YouTube: MindBonnieSoul
Link in bio
(有中文字幕)
FITNESS
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What to do at home? Learn the 6 basic boxing punches and look like a pro next time!
Kei Kei and I will demonstrate the 6 basic punches and also incorporate fun sequences. This is a great workout for toning our arms. Join us! 😼🤜💥
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Btw full attire @adidashk love athleisure 💯❤️.
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@MindBonnieSoul
#MindBonnieSoul
@lightsouthk
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安在家中有什麼健康活動?學習6個基本拳擊技巧,讓你看起來更加專業!
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我和 Kei Kei 將以生動有趣的方法 ,示範6個基本的出拳技巧及步驟。這是鍛煉手臂的絕佳鍛鍊方法。立即行動,齊來鍛鍊! 😼🤜💥
lightsouthk 在 Angie Ng 伍靜麗 / Li Facebook 的精選貼文
Taking on the first Monday of the decade💥🥊💙 @lightsouthk
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gonna miss 📸 @gerrytimtam with his “angles”
lightsouthk 在 MindBonnieSoul Youtube 的最讚貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Join us in this simple and effective arm workout to achieve slim and toned arms!
一齊鍛鍊手嘅肌肉,Bye Bye 拜拜肉!
Venue: LightsOut Hong Kong
IG: @Lightsouthk @MindBonnieSoul @Bonnieschan
lightsouthk 在 MindBonnieSoul Youtube 的最佳解答
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Join Kei Kei and I for a fun boxing routine and look like a pro next time! We will be practicing the 6 basic punches in boxing and play around with different sequences. Give it a try and see how your hand eye coordination is! #BonnieKeiKeiBoxingChallenge.
Special Guest: Kei Kei
Venue: LightsOut
IG: @Lightsouthk #LightsOutHK @MindBonnieSoul #MindBonnieSoul @BonnieSChan
安在家中有什麼健康活動?學習6個基本拳擊技巧,讓你看起來更加專業!
我和 Kei Kei 將以生動有趣的方法 ,示範6個基本的出拳技巧及步驟。這是鍛煉手臂的絕佳鍛鍊方法。立即行動,齊來鍛鍊!
lightsouthk 在 KEN BEK 肯・白克 (@kenbek) • Instagram photos and videos 的必吃
21-feb-2019 - KEN BEK 肯・白克 shared a photo on Instagram: “So.. how many rounds do you wanna go? #letswrestle #boxing @lightsouthk #workout #hongkong ... ... <看更多>
lightsouthk 在 home workout中文2023-精選在臉書/Facebook/Dcard上的焦點 ... 的必吃
@lightsouthk • 安在家中有什麼健康活動?學習6個基本拳擊技巧,讓你看起來更加專業! • 我和Kei Kei 將以生動有趣的方法,示範6個基本的出拳技巧及 ... ... <看更多>
lightsouthk 在 Lights Out Hong Kong | Sheung Wan 的必吃
Join @mancburger to brush up on your boxing technique - link to our YouTube channel in bio, alongside a series of workout videos. #LightsOutHK ... <看更多>