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近排畫Mirkwood童話本畫到抽筋, 搞到個page update唔切 Q-Q
但係本書真係好好好值得期待!!! 晝到好high!!!!
I struggle to post #unstableMonday and #messedupFriday recently since I am working on the Thranduil & Legolas watercolour book. Its something I've never done and I dare say you guys are gonna be stunned by it. Still a lot of work to do! Can't wait to finish it!
Happy International Women’s Day!!! Here’s to not needing one in the future!!
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I think this is for women who feel uncomfortable about this day. The ones who dont understand why women get a “special day” and men dont, who get uncomfortable with words like sexism, inequality, harrassment etc. I feel you.
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So, idk if this relates to you, but I’ll share from my experience. One of the things I realized I did, was that when I brought up an issue with someone, if they didnt agree, whether they did or didnt say i was the problem, i would immediately turn on myself. I would immediately think that I was the problem.
“I’m too sensitive. I’m overthinking. I must have said something wrong. It was my fault. How dare I.”
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I have since learned that actually, that’s not very balanced.
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Saw these quotes from @lizlistens shared by @createsaferelationships.
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“Being able to admit when you are at fault is one of the most important relationship skills you could ever develop.”
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AND
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“Being able to hold your ground when you’re not at fault is one of the most vital individual skills you could ever develop.”
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Whose dismissive voices had I internalized? Why was I so much more comfortable attacking and abandoning myself than listening to myself?
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Part of what i had to do was work on the why, and part of it was also looking for more balanced voices.
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These were some really nice examples for me so I thought I’d share them! If you are at a stage where you are still internalising outside voices as your own, and you dont believe or trust yours yet, i hope you find voices that believe respect, dignity, safety, equity, equal opportunites should be a given, not a privillege. And those voices exist.
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The voices that require us to turn on ourselves are not the only voices around.
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Dont turn on you. ♥️ Happy International Women’s Day ♥️
What's your goal in your life?
你的生命有沒有目標?
每個人都要清楚自己的人生目標
如果你沒有目標的話
你會被別人控制你唆擺你
你的生命只會向下滑
你必須知道人生什麼是最重要
否則你只是存在著
浪費你的生命
你必須要集中你的目標
每天向着你的目標出發
Goals are the statements of Faith
我相信神給予我一個使命
If you don't have any goal, you don't need any Faith
Without any Faith is Unfaithful
Unfaithful is a sin
Achieving goal can please God
“GOD can do anything - far more than you could ever imagine or guess or dare to request in your wildest dreams!”
Big God, Big Goal
Tiny God, Tiny Goal
No God, No Goal
When I am rowing, I want to win.
When I am plating right, I want to win.
When I am lifting, I want to win.
I want to do something in my life.
I'm not running in the circle.
Goals keep me going.
Goals give me Hope.
目標令到我可以繼續向前
目標給予我希望
Without a goal, you don't have a reason to get up in the morning.
如果你沒有目標的話
你並沒有原因要早上起床
We use our body to honour God.
This is the only reason we stay healthy, strong & lean.
Rick Warren (2014)
1.1.2021
🏋️🏻♀️Snatch 250lb, 113kg
🏋️🏻♀️Clean & Jerk 290lb, 131kg
Total 244kg
Happy New Year!
https://youtu.be/FFpWUkHiUA0
#AskKenneth
#TeamKenneth
#PenangHokkien #FluPrevention #Influenza #流感
Beside Coronavirus. Do you know..
Something else is hunting young kids and elderly at home...
Influenza is our second enemy. ?
We can prevent more innocent people from dying.
Pledge with me.
I have pledged for #makingflupreventionmynewnormal campaign.
Now is your turn to make a stand,
Dare dare click ⬇️
http://www.actoflove.ifl.my
什么鬼!!?? ?
除了Coronavirus, 还有第二个天敌正在侵犯你家里的孩子和老人。
它的名字叫.... 流感!
********************************************************
Talent 演员：
Jing Jing 妗妗
https://www.instagram.com/jingjingbeh
How to speak Penang Hokkien? 如画讲槟城福建话？
https://www.youtube.com/playlist?list=PLfRlIk28_INunK5BfN4foae9C2hmxgT5t
Jing Jing Challenge 挑战
https://www.youtube.com/playlist?list=PLfRlIk28_INtvKfWE6R0LfpEx2RNesVql
詞Lyrics：毛恩Morpheus
曲Composer：毛恩Morpheus
編曲Beat Arrangement :證介
製作Producer：阿吉A JI
錄音Recording Engineer : 阿吉A JI
混音Mixing：阿吉A JI
/
人都是自私的產物，都會做出對自己對好的決定
你可以選擇在谷底沉淪，不斷輪迴
或選擇放下過去，變成更好的自己。
/
Its not a fairytale but true story in life
feels like nightmare corrupt me a hundred times
destiny is brutal no matter how I tried
whispers from the devil interferes my mind
she’s the redemption the antidote just arrived
Heart beat was taken didn’t even realize
Give me love the best present of all time
Bring me courage to face the fear deep inside
Things changed without awareness unexpected
Losing faith no doubt dramatic got abandoned
all assumes ain't no truth don’t know how to do
Damn I’m screwed no more clue difficult to choose I
Can’t read between the lines may be foolish or blind
hard to see through what’s behind this made me terrified
after all the pain its all in vain
I loved u once but nothing remained
There is no more turning back Pearl harbor under attack
Now its time to fight it back no more questions need to ask
Better watch out every step its gonna end up bloody
Hand down something before death missile launcher is ready
I’m drown its dark and still fallin’
the world is in slow motion
light it up flames on you can feel my surge
Strike out enemy down killin like this purge
Its dawn here comes a new legend risin’
Setting up a revolution
You’ll be getting a taste of your own medicine.
Revenge is never too late for all that u have done
Same surroundings different feelings is confusing me
keep on lying she starts crying saying sorry please
Hands tied in this combat relationship is complex
u got hurt from ur ex and choose me to hurt next
Frustration and compassion I’m stuck inside the middle
struggle in my self-conscious let me make it more simple
My girl's been playing games make sure she’s gonna pay for it
I Gotta move and make moves its time I buy my ticket
Bounce back from depression from all bad moods
looking forward to the future make dreams come true
Its Now or never cover the scars with new tattoos
Rebirth comes after the darkness we passed through
Grinding all my life building up my own business
Not even scared of height watch you all hater speechless
show no mercy bitch im sorry there will be no-where safe
I’ll be watchin can’t stop laughin u dig ur own grave
lion is waken new king comin can’t be tamed crowds all insane
Im a monster getting higher lips on fire I’m spitting flame
Bad decision how dare u messin with a beast broke down the cage
In position my gun is aiming pull the trigger blow up ur face
Im drown its dark and I’m still fallin
the world is in slow motion
light it up flames on you can feel my surge
Strike out enemy down killin like this purge
Its dawn here comes a new legend risin’
Setting up a revolution
You’ll be getting a taste of your own medicine.
Revenge is never too late for all that u have done
one day when u try to keep someone close
this curse shows and leave u on your own
u are not innocent
but a player with prayer hands till the end
/
Instagram
毛恩: https://www.instagram.com/mao_en/
A JI: https://www.instagram.com/_19960429/
#trap#hiphop#infinitecycle
Benjamin Kheng - Find Me (Official Audio)
Listen to 'Find Me' here: https://sonymusicsg.lnk.to/bk-findme
Written by Benjamin Kheng
Produced by James Angus
I don't know how to love you,
Cause I don't know how to love myself
When I learnt how to shout
I never learnt how to shout for help
It's just something that I do
(ooooh)
Don't you dare heal
We're better hurting
We'll make it through
(ooooh)
We'll dance the words that can't be spoken
I don't need your perfect I just need you
If I can't always be here
Find me, find me
In the mess in the middle
Find me, find me
In the mess I made
We'll bury the cold in these old sheets
Let it be bold and sweet
Find me, find me
In the mess I made, in the mess I made
(Woah woah woah)
In the mess I made, in the mess I made
There's no guide to get over you
and I’m hooked on the hurt
The easiest choice is choosing you
It's just something that we do
(ooooh)
Don't you dare heal
We're better weak
We'll make it through
(ooooh)
We'll dance the words that can't speak
Find me, find me
In the mess in the middle
Find me, find me
In the mess I made
We'll bury the cold in these old sheets
Let it be bold and sweet
Find me, find me
In the mess I made, in the mess I made
(Woah woah woah)
(Woah woah woah)
In the mess I made, in the mess I made
I don't need your perfect I just need you
If I can't always be here
---
Follow Benjamin Kheng:
Instagram: https://www.instagram.com/benjaminkheng
Twitter: https://twitter.com/benjaminkheng
Facebook: https://www.facebook.com/benjamin.kheng/
YouTube: https://www.youtube.com/user/breakinbenj
TikTok: https://www.tiktok.com/@benjaminkheng
© 2020 Sony Music Entertainment Singapore
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