關於 goji berry benefits ，我們在網路上蒐集到這些相關的討論、資訊與評價

The tong 湯 is strong @4.bites! My grandparents and my parents are all about that 湯. No meal was complete without soup. At “Four Bites,” I’m reminded of the delicious Chinese dishes my family would cook, focusing on quality ingredients and delicacies with an array of health benefits. My favourites were the Muscovy Duck Soup with Black Garlic and Chicken Soup with Cordyceps.⁣
Soupreme soup aside, the Seafood Noodle with Wild Red Mushrooms is on point as well. The Seafood Noodles are made with prawns, dried razor clams, pork belly, conpoy, bean curd puff, and bok-choy.⁣
Save room at the end for a Goji Berry Cookie and fresh hand- crafted filter coffee. FOURBITES uses single origin beans roasted from a tiny micro-roasters in Peng Chau, Caau Dau.⁣

Don’t forget to order that tong tong tong tong tong!⁣
⁣
#fourbiteshk #4biteshk⁣
#coffee #coffeehk⁣
#cafe #cafehk⁣
#4bitesArt #4bitesbrew #4bitesmenu #4bitesteam

Finally, recipe Ultimate Drink ni ramai yg DM tanya and apa benefits. This is an overall health drink that’s good for anti-oxidant, detoxing, anti-inflammatory, macam2 la benefits dia. Tapi just keep in mind ni bukan ubat kurus ye. Yes it helps to detox, buang angin and maintain my weight but don’t go into this thinking it will help you to lose weight. This is to keep your body healthy. Thank you to my sister @liyana27 for showing me how to be conscious about my health, she also ada jual healthy food, bole checkout @makansihat_ 🥗 Tengok video sampai habis to find out how I take it and some extra info.

ULTIMATE DRINK (600ml / 2-3 glasses)

1 serai
Kunyit hidup (besar ibu jari)
Halia (besar ibu jari)
Lemon (4-5 slices)
1/2 tsp himalayan salt
1 tbsp honey
Red dates (optional)
Goji berry (optional)

HOW TO : rebus semua dalam 10 minit sahaja medium heat. Jangan sampai mendidih.

Semoga bermanfaat to all of you, and take care of your health ❤️ for more recipe, can go to #sabbypruekitchen 👩‍🍳

#ultimatedrink #healthydrink #easyrecipe #resipimudah #sabbyprueigvideo

เห็นสวยๆ แบบนี้ ไม่ได้ดูดีมาตั้งแต่เกิดนะ😅✨
สุขภาพที่แข็งแรงก็เหมือนกัน ถ้าไม่ดูแล...ก็พัง!!

#เกิดเป็นผู้หญิง ต้องรู้จักดูแลตัวเองให้ทั้งสวย ทั้งมีสุขภาพดี เป็นได้ทุกบทบาท ดื่มนี่เลย #นมตราหมี🥛🐻
โกลด์ สูตรใหม่! ที่มี #7คุณประโยชน์ ช่วยบำรุงร่างกาย ได้แก่แคลเซียมสูง ไขมันต่ำ วิตามิน A B C D E✨

เค้าปรับสูตรใหม่ อร่อยกลมกล่อม เข้มข้นขึ้นกว่าเดิมอีก มี 4 รสชาตินะ

#ไวท์มอลล์ มีส่วนช่วยในการ บำรุงร่างกายให้แข็งแรง

#โกจิเบอร์รี่ มีส่วนช่วยในการ บำรุงสายตา

#ชาขาว มีส่วนช่วยในการ บำรุงสมอง

#ถั่วขาว มีส่วนช่วยในการ ดูแลรูปร่าง

ลองเลย! อร่อยย ไม่อ้วน บวก 7คุณประโยชน์ ที่จะช่วยให้ผู้หญิงอย่าเราเพอร์เฟคต์ได้ทุกวัน #ThePerfect7 #ต้อง7เพอร์เฟคต์กว่า
I haven't looked good since I was born. 😅✨
Healthy health is the same. If you don't take care of it... you will

#Born as a woman, you must know how to take care of yourself to be beautiful and healthy. It can be all roles. Drink this. #Bear badge 🥛🐻
Gold new recipe! There are #7 benefits to nourish your body. High calcium, low fat, Vitamin A B C D E ✨

They adjusted the recipe. Delicious, mellow, more intense. There are 4 tastes.

#WhiteMall contributes to nourish your body.

#Goji berry contributes to nourish eyesight.

#White Tea contributes to nourishing the brain.

#White Beans help in shape care

Try it! Delicious, not fat. Plus 7 benefits that will help women. We can't be perfect every day. #ThePerfect7 #Must be 7 more perfect.Translated

Hi my lovelies, I've been nominated for the "Asia Beauty & Wellness Award 2017" under the "Fitness Social Influencer of the Year ". Would you show your love and vote for me here: http://app.tallypress.com/Share/404637
I know the site requires you to sign up to vote. If you feel that my videos have helped you over the years, your vote would mean a lot to me! Voting ends by 18th September 2017. Thanks! xx
♥ Here are 5 SUPERFOODS I eat on a daily basis and WHY you should also add them to your diet. What's your favourite superfood?
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
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Stay Connected & Follow us!
Joanna Soh:
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__________

5 Must Eat Superfoods & Video Ideas

1) LEMON WATER
Daily Detox Drinks: https://youtu.be/HkfTWw77YWU
5 Nutritious Drinks to Speed Up Weight Loss: https://youtu.be/7cmEgjl5Vls

2) OATS
4 Oat Breakfast Recipes: https://youtu.be/qByjiXsxrmc
5-Minute Overnight Oats: https://youtu.be/jJkMkZbSCZc
Make-Ahead Healthy Breakfasts: https://youtu.be/WC3k-aUgOhY

3) GREEN TEA
Benefits of Green Tea: https://youtu.be/M5RVJY3ZCI4

4) CHIA SEEDS
Chia Pudding Recipes: https://youtu.be/p7HvNeEJ-EY
Breakfast Muffins: https://youtu.be/LkicedG3L54

5) GOJI BERRIES
Goji Health Benefits: https://youtu.be/f4Mjzq6oPns
Goji Soup Noodle Recipe: https://youtu.be/SvmqURW-swg


Add them into your diet and gain the same benefits I’ve been getting all these years. xx
_________


MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Please READ this box more info. Goji Berries are the world's most nutrition-dense fruit. I grew up having them in my home-cooked soups and goji berries are the top Superfood on my list. In this video, I'll be sharing with you the reasons why we should all add this amazing little superfruit into our daily diet.

Discover Goji Berry's:
- Nutrition Facts
- Health & Beauty Benefits such as anti-aging, youthful skin, weight loss etc
- How much should you eat in a day
- Different delicious ways to consume goji berries
- Where you can buy them
- Possible side effects

I would highly recommend this delicious amazing Superfruit to anyone, and you will only need to consume a small amount of goji berries daily to gain the health benefits. If you haven't yet heard or try this Superfruit, it's time to do so. =)

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational videos:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
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https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

Music Copyright: Thatched Villagers by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/