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The Wall Street English method combines the benefits of different means of learning – multimedia lessons, interactive exercises, lessons in small classes and social activities. Learn more about the #WSEMethod here https://bit.ly/3uctuOi #LearnEnglish
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大家應該都知道，我最近每天早上都六點左右起來讀英文，讀完之後再幫兩個孩子做早餐。我讀英文其實並沒有具體的即時應用場合，但由於阿富律師一直有個計畫，就是可以開拓外國人在台灣的法律需求市場，我也希望，有天派得上用場的時候，不需要臨時抱佛腳，畢竟語言技能並非十天半個月的練習，就能夠上手的。
不過，自己自修雖然可以自由控制進度跟時長，但少了很多對談練習，缺乏實戰經驗，遇上外國人時，不管說還是聽，還是很難對答如流。我雖然也有報名坊間的成人英語班，但常常因為進度無法配合我的作息，就會有長達幾週都缺課的狀態。
最近，正好受到聯經出版的邀請，體驗了「聯經陪你讀書 Linking Read With You」線上英語學習課程，用45分鐘的時間，跟美國教師線上學英文。除了上課用全英文對話，老師還用答題、理解單字以及寫短句等等方式，來檢測我的各項語文能力。
課前，聯經寄出線上教學服務契約及課前問卷先讓我了解教學模式，並調查我的學習目標，再發出邀請，通知上課的時間。
我選擇了早上貝貝上課以後，9點多與英文老師Nicole連線。Nicole是個笑容很親切、說話語速適中、教學態度也很熱情的大女生。過程中，我們讀了一些文章，然後她給我幾個小測驗，來測試我對文章的理解程度，並藉此得到我在字彙、文法、聽寫等等技巧上的程度，過程中不會有壓力，我還跟Nicole談笑。
其實我的英文程度很普通，大概就是去旅遊可以問問路、點點菜而已。但是Nicole的專業引導，讓我不會有原本覺得鴨子聽雷的擔憂，所閱讀的文章也很活潑、很有意思。
課程結束之後，我收到Nicole寄來的英文能力分析報告，相當的詳盡，還給我如何改善各樣語言能力的建議。
像是這段
Study Tips:
• If your pronunciation is weak, do some mouth exercises to help loosen your jaw, then practice combining troublesome sounds.
• If your grammar is weak, practice and identifying your own errors.
• If your vocabulary is weak, keep a dictionary in your bag and use it when you don't know the meaning of a word.
• If your listening is weak, jot down key words to help you remember the important parts.
• If your speaking is weak, practice speaking with native English speakers.
• If your reading is weak, read for at least 20 minutes a day from a variety of sources (novels, newspapers, magazines, etc.)
• If your writing is weak, keep a journal and write at least 10 sentences about your day before you go to sleep.
我覺得真的超實用又專業。
除了上面的秘訣，每個我上課時犯的小錯誤，或是需要改善的地方，Nicole都詳細的記錄在報告中，並且告訴我錯在哪裡、怎麼樣可以進步，而且很多地方都用數據表達，簡直像是語文版的豪華健康檢查套餐。
或許很多媽媽們或女生，會覺得目前一時沒有使用英文的場合不需要學，但我覺得語言這種東西，等你有天用得上才要學，就太慢了，維持一定的英文程度，不管是突然遇到外國人，或是天上掉下來難得的機會，或是想要拓展現在的生活圈，還是教育小孩等等，都是迫在眉睫，應該讓自己必備的能力。
這套課程和市場上其他線上英語課程最大的不同點，在於「選讀經典原著來真正學好英文」。對這套課程有興趣的人，多數都是喜歡閱讀、期待自己的英文能力到達母語人士水準、以及未來預備要出國深造或生活者。
聯經從美國引進Read With You Center for Language and Development這項教學服務（簡稱RWY，亞洲客服團隊則設於北京），強調教學研究團隊的語言學背景與美國各地學校實際教學經驗，且以聞名世界的經典英文原著為教材，希望協助想真正學好英文的人，用正確的方式和道地的文本，獲得聽說讀寫都提升、帶得走又用得到的學習成果。
目前「聯經陪你讀書 Linking Read With You」課程分為兩個學習方案，皆由美籍教師真人在線上一對一授課：
1. 初學課：1堂課，課程長度45分鐘。主要目標為提供學習者一次性的課程，讓學習者認識這套學習系統、以及線上學習的過程。此外，教師會在45分鐘課程中根據學習者的學習狀態，評估聽說讀寫各向度的英語能力，並於課後提供學習者一份專屬於個人、非常完整的英語能力分析報告。
2. 完整應用課：1+10堂課，課程長度45分鐘+600分鐘。包含前述的初學課和英語能力分析報告在內，再根據學習者的程度、興趣和學習目標，安排600分鐘課程（每週一次，一堂60分鐘，共計10堂）。在完整應用課中，精選6本經典文本作為學習教材的選項，希望透過台灣讀者熟悉且喜愛的書籍，開拓一條不一樣的語言學習之途。
很推薦大家可以了解看看喔！
聯經陪你讀書官網：https://linkingunitas.com/RWY
聯經陪你讀書粉專：www.facebook.com/LinkingReadWithYou
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital
On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.
▷ Today's theme
Eliminate neck-temporal pain! Stretch for 30 seconds!
▷Table of Contents
0:00 OP
0:35 Stretch commentary
3:49 Stretch commentary (reverse foot)
5:41 Summary
▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
↑ ↑ ↑
You will receive a notification every time you press the bell mark.
▷Recommended related videos
Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw
[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0
Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE
How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w
Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8
▷Overseas related videos
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0
Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw
Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90
How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI
11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q
▷Inquiry
Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com
Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/
▷Profile
Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister
What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q
Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic
"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?
Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.
http://seitaiin-kazu.com
General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister
Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.
I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.
http://kazu-fasting.com
#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Temporary
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