Colors of the Wind
Chakras are energy centers within the body that can be known as spinning wheels 🌀of subtle energy.
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When these centers are balanced, the body is at ease and energy flows freely.
If blocked, we can experience feelings of sluggishness, lethargy or depression.
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Let’s have a look how the 7 Main Chakras that weave from our yoga sessions, silent sitting to eventually yoga nidra.
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Kids Yoga Version, easy to resonate.
White : I understand
Purple : I see
Blue : I speak
Green : I love
Yellow : I do
Orange : I feel
Red : I am
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For Adult :
Crown : Awareness
Third Eye : Intuition
Throat : Communication
Heart : Love and Compassionate
Solar Plexus : Self esteem, Confidence
Sacral : Creativity
Root : Grounding
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Some have use the Chakras as guides to relate to food ie. eating well and other health matters.
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From here, we could see Chakra balancing works by guide and intuitively identifying and removing blockages within the body by using healing modalities such as Reiki, Sound therapy, Crystals and many others.
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All interweave, all within, for wholesomeness, Grace
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#gracereikipractioner
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