關於 built for health ，我們在網路上蒐集到這些相關的討論、資訊與評價

Remember God After You Have Prospered

“You shall observe to do all the commandments which I command you today, that you may live, and multiply, and go in and possess the land which Yahweh swore to your fathers. You shall remember all the way which Yahweh your God has led you these forty years in the wilderness, that he might humble you, to prove you, to know what was in your heart, whether you would keep his commandments, or not. He humbled you, and allowed you to be hungry, and fed you with manna, which you didn’t know, neither did your fathers know; that he might teach you that man does not live by bread only, but man lives by every word that proceeds out of Yahweh’s mouth. Your clothing didn’t grow old on you, neither did your foot swell, these forty years. You shall consider in your heart that as a man disciplines his son, so Yahweh your God disciplines you. You shall keep the commandments of Yahweh your God, to walk in his ways, and to fear him. For Yahweh your God brings you into a good land, a land of brooks of water, of springs, and underground water flowing into valleys and hills; a land of wheat and barley, and vines and fig trees and pomegranates; a land of olive trees and honey; a land in which you shall eat bread without scarceness, you shall not lack anything in it; a land whose stones are iron, and out of whose hills you may dig copper. You shall eat and be full, and you shall bless Yahweh your God for the good land which he has given you. Beware lest you forget Yahweh your God, in not keeping his commandments, and his ordinances, and his statutes, which I command you today; lest, when you have eaten and are full, and have built fine houses, and lived in them; and when your herds and your flocks multiply, and your silver and your gold is multiplied, and all that you have is multiplied; then your heart might be lifted up, and you forget Yahweh your God, who brought you out of the land of Egypt, out of the house of bondage; who led you through the great and terrible wilderness, with venomous snakes and scorpions, and thirsty ground where there was no water; who poured water for you out of the rock of flint; who fed you in the wilderness with manna, which your fathers didn’t know; that he might humble you, and that he might prove you, to do you good at your latter end: and lest you say in your heart, “My power and the might of my hand has gotten me this wealth.” But you shall remember Yahweh your God, for it is he who gives you power to get wealth; that he may establish his covenant which he swore to your fathers, as it is today.” (Deuteronomy 8:1-18 WEB)

The Lord gave me a word “scorpions” which led me to this passage.

I sense that a lot of us here have been through a long wilderness journey where we have been asking God “How long more,” and we are already close to entering our promised land.

As we are about to enjoy His marvelous restoration and multiplication of provision in our lives, in whatever way He has been leading you, REMEMBER HIM when you go into the land flowing with milk and honey.

Don’t forget all the precious lessons about humility and faith that you learned while in the dry wilderness.

Money can be destructive because the sinful flesh is tempted to make money its idol.

Keep your eyes on Jesus…

There is a reason why things take time. The preparation phase is needed so that you would be able to handle the sudden multiplication.

Despite all the tough times, God has always been faithful to you, and you are still alive. Give thanks to Him!

Under the New Covenant of Grace, to keep God’s commandments means to believe in Jesus Christ and to love one another as Christ has loved us. Will you allow yourself to continue being led by the Spirit to walk in love, even after you have prospered?

I say again, REMEMBER HIM. Okay, now go and possess your promised land. The Lord shall go before you, and you will approach it one step at a time with each passing day!

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* Silencing the Serpent: How Christians Can Be Victorious in Spiritual Warfare ebook
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This stair will bring you to the hundred year-old Public Toilet. How is it like inside? Sorry, I can’t go in 🥲

To improve hygiene and better protect public health, 13 public toilets were built in Hong Kong in the colonial era from 1901 to 1942. Six of them were underground. Most of them are for males only as women in the past mostly stayed at home and take care of children and the household chores instead.

The one you see in the photos is the only underground public toilet still in service, built in 1913, situated at the Junction of Wellington Street and Queen's Road Central, Central.

Where is it? 威靈頓街公廁 Wellington Street Public Toilet
中環威靈頓街及皇后大道中交界 Junction of Wellington Street and Queen's Road Central, Central

#explorehongkong_central
#explorehongkong_history
#explorehongkong_toilet

#hk #hongkong #🇭🇰 #香港 #hktravel #hktraveller #hktravelbloggers #hongkongtravel #hktrip #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #香港好去處 #travelasia #toilet #公廁

Good morning 😘

Love this app! Go and download Mindful Muslim app (its FREE). This app is designed to be a companion for muslim around the world who are dealing with anxiety and mental health.

I personally like the apps, because it contain so many doa, I can built a playlist, also you can play the desired surah with no ads in between. I also get to learn more about my religion by listening to the story and talkdown 🥰

Hope this sharing helps and happy friday!

Read more : https://www.illyariffin.com/2021/07/mindful-muslim-app-great-app-for-muslim.html

#MindFulMuslimApp
#MyMindfulMuslim
#MyMindfulMuslimStory
#MuslimApp

Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling

Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.

The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues

Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control

Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.

Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.

If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling

Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.

Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling

Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling

The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling

Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling

Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

Health benefits of regular cycling

Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.

The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
Back to top
Cycling and specific health issues

Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control

Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.

Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.

If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling

Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.

Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling

Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling

The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling

Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling

Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

?ASPIRE ZERO G 40W 1500mAh?
(INTRODUCTION)
Aspire Zero G is designed by Noname, made by Aspire. Following the successful launch of Paradox and the 9th tank, the third product produced by their collaboration. Featuring a mechanical wattage adjuster beautifully finished colors and a robust, high-end style the Zero G is truly a marvel in pod system vaping. The Zero G mod main frame design is made of stainless steel, with black liquid silicone rubber, it provides a comfortable grip and is non-slip and durable, the perfect balance of quality and comfort. Aspire Zero G is equipped with a 1500mAh built-in battery, which provides a USB Type-C port for reliable and stable charging. The Aspire Zero G uses an aspire self-developed ASP chipset, which comes with the overall protection for safe use. Zero G provides 5-40W wattage adjustment, using a unique retro bottom mechanical wattage adjuster for the setting.
Aspire Zero G pod has a 3.5ml e-juice capacity and utilizes the bottom filling system. Fully compatible with AVP Pro coils, the Zero G has instant out of the box appeal, however, the true value in this product is the (included) RBA deck, meaning you can tailor make your vape to your own needs, without the added expense of buying adapters. Airflow control assists both MTL and Sub-ohm channels and choices available to all users. Easily transfer from MTL or Restricted DTL vaping. The Zero G delivers maximum flavor and performance.

(FEATURES)
• 304 Stainless Steel/Black Liquid Silicone Rubber Body
• 1500mAh Internal Battery
• 1A Type-C Charging Facility
• 5-40W Wattage Range
• Mechanical Adjustable Wattage
• 0.1 - 3.5ohm Resistance Range
• RBA Deck Included Within
• 3.5ml E-juice Capacity
• Easy Bottom Fill 
• 510 Drip Tip
• Magnetic Pod Connection
• MTL and restricted DTL vaping
• ASP Chipset Safety Protection

(SPECIFICATIONS)
Mod Dimension: H80.8mm x φ26.2mm
Body Material: 304 stainless steel with liquid silicone rubber
Battery: Built-in Li-po 1500mAh battery
Wattage Output: 5-40W
Mod Supported Resistance Range: 0.1-3.5ohm
Pod Dimension: H28.7 x φ26.2mm (without coil, with drip tip)
Pod Material: 304 stainless steel and PEI
Pod Capacity: 3.5ml
Filling Type: Bottom filling
Airflow: Bottom adjustable airflow
Coil Resistance: 0.65ohm Mesh Coil (15-18W), 1.15ohm Standard Coil (10-16W)
Coil Compatibility: AVP Pro Coils
Colors: Stainless Steel, Black
#ASPIREZEROG #PJAVAPORIZER #DOTSTICKKILLER
__________________________________________________________________________
?SAY NO TO UNDERAGE?
DISCLAIMER: Vape or electronic cigarette is strictly not suitable for kids under 18. All Vaping reviews will be set to age restriction. This review is for adult smokers trying to get better health for quit smoking. For adult vapers to update about new products and tutorial. Vape safe and be happy gais! ☺️

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