【飲食文化衝擊】生吃就是野蠻人飲食嗎？
⭐生吃會增加脾胃負擔
⭐容易腹瀉人士要格外小心
#星期六隻眼閉
從前不敢生吃的食物 / 真的可以生吃嗎？
幼稚園生都知道：食物要煮熟才能吃。但人越大，眼界越開闊，小時候煮熟才吃的東西，長大了發現原來都可以生吃！以下食物你覺得生吃還是熟吃美味呢？
🌽 白粟米
粟米煮法多樣，但北海道白粟米可以當水果般生食，號稱是世界上最甜的粟米。
🐟 魚
刺身是日本的經典料理，將新鮮魚類、貝類切片，配以山葵、醬油食用，不少人對刺身為之瘋狂，不過大量進食要當心吃下寄生蟲。
🥚 雞蛋
日本人喜歡用生雞蛋拌飯吃，然而並非所有雞蛋都可以生吃，日本產雞蛋由下蛋日開始計算，21天內可以生吃，蛋盒上印的最佳食用期限就是可以生吃的期限。
🐮 牛肉/雞肉
法國菜的經典前菜Steak tartare韃靼牛肉，將生牛肉剁碎，混合香料及生雞蛋製成，除了牛肉亦有韃靼雞肉，日本亦有餐廳供應雞肉刺身，你敢試嗎？
🦀 蟹
醬油蟹是著名的韓國菜，將生蟹放在醬油中醃製而成，江蘇、上海等地亦有生醉蟹的做法，用酒將生蟹醃製而成。要注意吃生蟹有機會感染肺吸蟲病、霍亂等疾病。
🐙 活章魚
活章魚是韓國的傳統菜式，將仍然鮮蹦活跳的章魚直接放進嘴裡，章魚觸鬚吸盤有機會吸住人的嘴巴、舌頭甚至食道，有機會導致窒息，可說是玩命的飲食體驗。
中醫理論認為生冷食物有違養生原則，「生」是指未煮過的食物，「冷」是指低於室溫的食物，進食生冷食物容易損傷陽氣及脾胃，令體內產生濕、痰等。而且未經煮熟的食物容易附有細菌及寄生蟲，任何調味料例如醋、酒、蒜頭、辣椒等均不能將之消滅，吃後輕則消化不良，重則食物中毒，大家進食前要三思。
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Can we eat them raw?
Even kindergarteners know that cooked foods are safe to eat. As we grow older and are exposed to new knowledge, we realize there are some foods that can actually be eaten raw!
Do you enjoy eating the following foods raw or cooked?
🌽 White corn
There are many ways to cook white corn, but the Hokkaido white corn, known to be the sweetest corn in the world, can be eaten raw.
🐟 Fish
Sashimi is a classic dish in Japanese cuisine. We can slice fresh raw fish and shellfish and eat them with wasabi and soy sauce. Many people enjoy sashimi, but do beware of the parasites that might enter the body if we consume them excessively.
🥚 Egg
Japanese enjoy mixing raw eggs into their rice, but not all eggs can be eaten raw. Eggs that are produced in Japan can be eaten raw within the first 21 days. Do watch out for the expiry date for raw consumption on the packaging.
🐮 Beef/chicken
Steak tartare is a classic French dish, and it is made of mixed minced raw beef, spices, and raw eggs. Besides steak tartare, there is also chicken tartare. In some Japanese restaurants, they serve chicken sashimi too. Would you be willing to give that a shot?
🦀 Crab
Soy sauce marinated crab is famous in Korean cuisine, and the crabs used in the dish are uncooked. Likewise, in Jiangsu and Shanghai, there are also people who marinate raw crabs with wine. Do note that eating raw crabs can increase the risks of getting the Paragonimus infection (lung infection caused by parasites called paragonimus) and cholera.
🐙 Live octopus
In traditional Korean cuisine, raw octopus is served. While diners would consume live octopuses as they are, the mollusks’ arms might cling onto the mouth, tongue, and even esophagus, suffocating the diners.
The Chinese Medicine theories believe that eating raw and cold food is not good for the wellbeing of the body. ‘Raw’ refers to uncooked foods, whereas ‘cold’ refers to foods that are below room temperature. Eating raw and cold foods can damage the yang energy, the spleen, and the stomach, and it would cause the body to accumulate phlegm and dampness.
Uncooked foods may also become a growing site for bacteria and parasites. Seasonings like vinegar, wine, garlic, and chili are not effective in wiping out the bacteria and parasites. Some might experience a mild indigestion after consuming uncooked foods, but in more severe cases, individuals might experience food poisoning. Hence, we need to be more cautious.
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#男 #女 #腹瀉
肺吸蟲 在 Re: [情報] 轉寄： 有肺吸蟲，千萬不要吃大閘蟹- 看板NetRumor 的必吃
※ 引述《hadeshong (Hades)》之銘言：
: 她說:中國的淡水湖這幾十年還都飽受中華肺吸蟲的影響.
: 當地政府在夏天最嚴重時都要求當地人不要靠近湖水
: 大閘蟹跟人不同.不會受肺吸蟲的影響. 但是其實身上佈滿肉眼看不到的肺吸蟲
: 如果不完全煮熟. 吃到生蟹的感染率高達70%.會造成腸穿肺爛.
70%比例上不知道有沒有高估
不過如果那隻蟹真的被衛氏肺吸蟲的感染的話
生食是一定有很大的危險的
早期台灣光復從大陸過來的移民
還保有家鄉的傳統那就是嗆蟹，就是把蟹直接浸泡高濃度酒精
然後生食，不少人都受到衛氏肺吸蟲的感染
: 有興趣看噁心的衛氏肺吸蟲生活史的朋友, 可以到美國疾病管制局的網頁看圖
: <https://www.dpd.cdc.gov/dpdx/HTML/ImageLibrary/Paragonimiasis_il.asp?body=M-R/Paragonimiasis/body_Paragonimiasis_il2.htm>
: 大匣蟹就是圖中的 "6" --- 淡水甲殼類動物, 內含肺吸蟲的 "囊狀幼蟲"
: (metacercariae), 被我們吃進肚子後, 在十二指腸破囊而出,
: 然後鑽出腸壁進入腹腔,, 再鑽過橫隔膜進入肺部,
: 最後在肺部發育為成蟲, 然後生蛋蛋. (也可能跑到不該去的地方, 如腦部和肌肉)
: 蛋蛋隨著痰往嘴巴送, 咳出來, 或者再被吞進去,然後跟著大便排出來.
這邊是有關衛氏肺吸蟲的生活史
聽起來很可怕 不過是事實 他真的是從肚子然後一路跑進肺 所以叫肺吸蟲
當然也可能跑錯路 跑到腦 這問題就大了
最多的情況是病人因為嚴重發燒、肺炎等症狀而被診斷出來
然後醫師用打蟲藥治療 反應不錯 應該都會好
不過如果對肺或腦的組織破壞嚴重的話
後遺症依然是很大
總而言之
衛氏肺吸蟲是個很厲害的寄生蟲
這篇文章也許誇大了吃大甲蟹的得病的可能性
因為熟食基本上沒問題
但是衛氏肺吸蟲致病嚴重度是真的喔
大家還是小心點好
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