一直以来，都收到不少读者的反馈：我的绘图带出不少正能量，看了会有种被激励的感觉。
确实也是我抱着感激的心态画着画着，觉得画得舒适而逐渐形成的风格。
但也因此，今天我想暂时先说说一点负能量的事。
一位时常在脸书上分享正面语录的朋友，在最近的一次聊天中，向我坦诚他正在接受忧郁症的心理治疗。
翻阅他所分享的各个激励文章，我完全没办法把看似正能量满满的他和忧郁症搭上关系。
“脸书上大家都拼命分享正能量” 他缓缓打着字：
“但我们仅仅做的只是把它们吸收，想去稀释自己累积的负能量，最后因为两种情绪都积累过度，反而加速了它的爆发。”
脸书的文化多是报喜不报忧，大家都在拼命地塑造自己的快乐人生；只要分享一些负面的讯息，就会遭受一些别人的非议，以至最后只能把它们都压抑隐藏，任由自己被泛滥的正能量掩埋。
把眼睛闭上，不去面对它，你还是会感受到负能量的存在，还是会感受到它给自己带来的冷冽，它还是会一直都在那里。
一直到你愿意放开双手承认自己并不快乐。
而不快乐不会因为你看多一点正能量的文章就会如魔法般“卟”地一声消失，除非你在吸收完这些正能量后，能够静下心来想想不快乐的来源在哪里，自己有没有能力把它消化，有没有朋友可以提供援助。
如果我之前画的许多绘图已经提供了不少的正能量，那这篇我只希望大家正视自己目前的负能量（哪怕只是那一丁点）是否需要适度检视并释放了呢？
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I have been receiving many feedback from readers that my drawings always provide positive energy and inspiration to them. I am always drawing with gratefulness and somehow develop this art style. But, please allow me to mention about negative thing today.
One of my friends used to share encouraging and inspiring articles on his fb. During one recent conversation with him, however, he told me that he is receiving depression treatment from a psychotherapist.
"Everyone is sharing positive things on fb" he typed the sentence slowly.
"When we feel negative, what we do is just to absorb every single positive energy from what people share, and pretend that we will feel better without letting our own miserable feeling out. Eventually both emotions accumulate and hit me when I finally cannot take them anymore."
Everyone tries to share how happy is our life. Whenever we tries to share something negative, criticisms come and we have no choice but to hide them within ourselves in the end.
Cover your eyes, you can still feel it and it will always be there,
until you decide to open your eyes and seek for a solution to live with it. It won't just "puff" like a magic and simply disappear just by reading more positive articles, unless you can figure out yourself what's the cause, how you can let it go, and if you need any assistance from your beloved one.
If I have been providing more than enough positive energy in my previous drawings, all I wish to everyone now is to ask yourself if you are really happy or just pretending to be? If no, maybe it is time to let go some of your negative energy?
