#COSMO男人真心話
一起在床上快樂久久～
早洩 在 柯夢波丹Cosmopolitan Taiwan Facebook 的精選貼文
同時也有148部Youtube影片，追蹤數超過85萬的網紅77老大，也在其Youtube影片中提到，「明明年紀差不多，為什麼你的皮膚就是比人家鬆？」 「減肥、產後造成的皮膚鬆弛怎麼辦？」 老大教你最簡單的方法來改善皮膚鬆弛 想讓皮膚跟少女一樣緊實，那就快點來看這一集~~ 早洩、陽痿快速改善攻略，30天見效，讓她抓欄杆，撕床單！！【77老大】 https://www.youtube.com/wat...
早洩 在 CheckCheckCin Facebook 的最佳貼文
【黑面神上身？】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦？小姐你印堂發黑，恐有一劫！」這是電視劇裡常有的情節，如果一個人面色發黑，從中醫角度來看，黑色對應腎，是腎陽不足的表現，容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀，嚴重的話會導致男士陽萎、遺精或早洩，而女士有痛經、閉經甚至難有孕，這樣的「黑面神」狀態，的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足，想改善症狀要避免熬夜及縱慾過度，適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等，每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士：
杜仲性溫，能補肝腎、強筋骨，並有安胎作用。
淮山栗子烏雞湯
功效：補肝腎，紓緩腰膝痠軟、容易疲倦等症狀。
材料：新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法：
1. 所有材料洗淨，紅蘿蔔去皮切塊、黑豆以白鍋炒香，栗子去衣取肉，烏雞汆水備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。
✔CheckCheckCin 米水推介：夕米水
材料：紅米、白米、黑芝麻、黑豆
功效：補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
早洩 在 77老大 Youtube 的最佳解答
「明明年紀差不多，為什麼你的皮膚就是比人家鬆？」
「減肥、產後造成的皮膚鬆弛怎麼辦？」
老大教你最簡單的方法來改善皮膚鬆弛
想讓皮膚跟少女一樣緊實，那就快點來看這一集~~
早洩、陽痿快速改善攻略，30天見效，讓她抓欄杆，撕床單！！【77老大】
https://www.youtube.com/watch?v=3jH2sM1pOno&t=678s
濕氣重全身都是病！！ 6招除濕計畫，讓你路人變女神🎉🎉【77老大】
https://www.youtube.com/watch?v=qP4CZF1l728&t=6s
追蹤facebook : https://goo.gl/VjUcJa
追蹤instagram : https://www.instagram.com/basil_77777
#皮膚鬆弛#減肥#老化#產後#
早洩 在 77老大 Youtube 的精選貼文
你的經痛到底是哪一種？怎麼解決最有效？
小黑突襲老大，幫大家超詳細解答經痛問題！
經痛小公主有救啦！這一集一定幫的到你！~~
早洩、陽痿快速改善攻略，30天見效，讓她抓欄杆，撕床單！！【77老大】
https://www.youtube.com/watch?v=3jH2sM1pOno&t=678s
濕氣重全身都是病！！ 6招除濕計畫，讓你路人變女神🎉🎉【77老大】
https://www.youtube.com/watch?v=qP4CZF1l728&t=6s
追蹤facebook : https://goo.gl/VjUcJa
追蹤instagram : https://www.instagram.com/basil_77777
#經痛#宮寒#生理期#大姨媽#經前症候群
早洩 在 77老大 Youtube 的最佳解答
你們是不是整天不舒服，卻不知道哪裡出問題啦？
便祕、憂鬱、頭痛、失眠樣樣來，
如果你有這些症狀，代表你可能自律神經失調了，
把這幾招學回去，不用吃藥，緩解的效果超級棒！
早洩、陽痿快速改善攻略，30天見效，讓她抓欄杆，撕床單！！【77老大】
https://www.youtube.com/watch?v=3jH2sM1pOno&t=678s
濕氣重全身都是病！！ 6招除濕計畫，讓你路人變女神🎉🎉【77老大】
https://www.youtube.com/watch?v=qP4CZF1l728&t=6s
追蹤facebook : https://goo.gl/VjUcJa
追蹤instagram : https://www.instagram.com/basil_77777
#頭痛#憂鬱#便祕#自律神經失調#失眠
早洩 在 3成男性都早洩！教你更持久不必靠藥物！【雅各Jacob】 的必吃
據研究3成男性是快槍俠等於說3個男人1個會早洩 但定義上到底是如何呢？ 一分鐘？三分鐘？還是另有原因？ 除了探討什麼原因算是早洩外其實早洩也能不 ... ... <看更多>