其實人活在這個世界上怎麼可能會沒有煩惱呢？
這一次的疫情我相信大部分的人都面對同樣的問題！
最近和很多朋友聊天， 很多朋友都向我申訴很擔心很焦慮目前的生活經濟壓力和又 擔心自己和家人被感染的問題， 總之每一方面都好像需要擔心，就算打疫苗也害怕，不打也害怕！他們的情緒大部分都不是太好。
目前的生意和工作的都大受影響，因為大部分的人都是手停口就停。我都能理解那一種心情，就安慰他們要往好哪一方面想要有正面能量。我當然知道我們講的這方很容易，真正要面對著困難的人壓力是真的很大。
但是目前沒有任何醫學和藥物可以醫治這個病毒， 所以造成整個疫情很難控制下來。我們能做的真的很少， 非常無奈 ，煩惱壓力避免不了的。但還是要控制好自己的情緒，有什麼不開心不要憋在心裡， 找奎道去發洩出來，找相信的朋友和家人商量等，盡量往好的方面去想。
有時候想又太多擔心太多也沒有太大的作用，只是會增加自己的煩惱和負能量而已，就見一步走一步跟著環境的情況走吧！
我也不知道也沒有什麼的能力可以幫助到這場疫情！但是如果你相信我，需要找人聊天訴苦，我隨時都在這邊！
大家加油！
Recently I have chatted with many friends, and many of my friends complained to me that they were very worried and anxious about the current economic pressure of life and worried about themselves and their family members being infected.
The current business and work are greatly affected, I can understand the feeling. Of course I know that what we are talking about is very easy, and the pressure on people who really have to face difficulties is hard and not easy.
However, there is currently no medicine that can cure this virus, so it is difficult to control the entire epidemic. Nothing much we can do.Worry and pressure cannot be avoided. But you still have to control your emotions. Don't hold yourself in your heart if you are unhappy. Talk and share with friends and family who believe in, etc., try to think about the good things.
Sometimes thinking too much and worrying too much doesn't have much effect, but it will increase your worries and negative energy. Just follow the situation of the environment step by step!
I don’t know or have any ability to help this epidemic! But if you believe me, you need to find someone to chat and complain, I'm here anytime!
情緒有什麼 在 感受情緒: 此時此刻，你正在做什麼? 心中的感受又有哪些呢? 的必吃
疫情正影響著我們生活中的每一個角落，我們的 情緒 一定也會有大幅度的起伏。此時此刻，你的感受是什麼呢? 或許我們不用特別費力地去正向思考， ... ... <看更多>