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《每日一推！零負評的新選擇－洪孟楷》
今日來肯定：李明賢 議員李明賢 -阿賢之聲
李明賢議員在擔任文傳會主委的期間，孟楷就曾與他一起共事，他是國民黨非常有戰力的戰將之一，其實我與明賢哥已經認識好幾年，從他還在擔任中國時報的記者，而我還在立法院擔任助理時就結下了這段緣份，一路走來，10多年的時間，他從監督政治人物到投入政治界，卻始終沒有放棄捍衛自己的理念，是一位相當值得孟楷學習的前輩。
這次，明賢哥在內湖、南港選區以相當漂亮的票數贏得勝利，明賢哥是六年級的發言人，孟楷也期許自己能夠成為七年級的發言人代表。謝謝明賢哥這次幫孟楷推薦，希望未來，我們能一起努力，一步步提升自己，為中國國民黨帶來新的氣象、好的變化。
5/16 - 5/18電話民調，懇請大家唯一支持洪孟楷！
#洪孟楷 #李明賢 #電話民調唯一支持
#零負評的新選擇
#新北市第一選區立法委員參選人
#淡水林口泰山八里三芝石門
#七年級戰將 #國會新希望
《每日一推！零負評的新選擇－洪孟楷》
今日來肯定：李明賢 議員李明賢 -阿賢之聲
李明賢議員在擔任文傳會主委的期間，孟楷就曾與他一起共事，他是國民黨非常有戰力的戰將之一，其實我與明賢哥已經認識好幾年，從他還在擔任中國時報的記者，而我還在立法院擔任助理時就結下了這段緣份，一路走來，10多年的時間，他從監督政治人物到投入政治界，卻始終沒有放棄捍衛自己的理念，是一位相當值得孟楷學習的前輩。
這次，明賢哥在內湖、南港選區以相當漂亮的票數贏得勝利，明賢哥是六年級的發言人，孟楷也期許自己能夠成為七年級的發言人代表。謝謝明賢哥這次幫孟楷推薦，希望未來，我們能一起努力，一步步提升自己，為中國國民黨帶來新的氣象、好的變化。
5/16 - 5/18電話民調，懇請大家唯一支持洪孟楷！
#洪孟楷 #李明賢 #電話民調唯一支持
#零負評的新選擇
#新北市第一選區立法委員參選人
#淡水林口泰山八里三芝石門
#七年級戰將 #國會新希望
謝謝Hong Kong Stories（香港故事） 的更新，希望我的小小故事能帶給你正能量: 堅持，相信自己，不輕易放棄。
我是幸余，是香港游泳運動員，今年八月將會是我代表香港參加的第三次奧林匹克運動會。我出生於一個小康家庭，小時候學習很多課外活動，溜冰、練琴、畫畫。家人希望我除讀書外，也有其他的興趣和可以作更多嘗試。父母是不懂游泳的，他們也想不到我會學習游泳。小學時我參加學校的游泳班，這樣便開始學習游泳。我已經忘記小時候，我的志願是甚麽，但當時一定不會寫上我希望當運動員。小學六年級的時候加入校隊，代表學校參加比賽，後來被香港隊教練賞識，小學六年級便加入香港游泳隊訓練。
二零零三年我已達到參加奧運的資格，但當時也不清楚奧運是甚麼一回事。我於二零零四年第一次參加奧運，當時十六歲年紀尚小，之後便好像着了迷。二零零八年北京舉辦奧運，因為是中國的地方，所以很希望能夠參加和獲得名次。為了要爭取參加零八年北京奧運，因此我更加發奮，在零五年停了一年學，當時是專心準備亞運會，其實是朝着零八年的北京奧運進發。
二零零五年我獲選為香港傑出運動員，已經是十一年前的事，亦沒有想過自己會游這麼多年。零八年奧運，很多人包括自己是覺得可以參加的，但最後因差一點點，錯失京奧參賽資格。當時我已經二十歲，在香港泳壇來說，我已經算是「高齡運動員」。
之後過了四年，又一個奧運來臨了，二零一二年我再次達到參賽資格。在香港泳壇的歷史上是沒有人能夠參加到一屆、錯失下一屆、但可以再一次參加另一屆奧運。有其他人是可以連續參加三屆的，但到第三屆已經是完結了。而我即將到巴西參加的這個第三屆，前後已經是十二年的事。
我覺得這是一個堅持，有不同看法的人，可能認為我是執拗。當初我是相信自己，而且身邊也有人支持我。
零九年蔡曉慧退役時是二十六歲，我今天已經二十八歲，香港游泳從來都沒有一個女泳員游到這年紀還在以游泳訓練為主的，我是第一人。我亦要證明一個事實，只要不放棄自己，不是沒有機會的。
小時候我的志願，沒有想過是當一名游泳運動員，最初只是為興趣，但過了那麼多年，現在已經成為了職業，而且有一定的成就，希望我的故事能夠啟發更多人。我相信這個社會是需要很多正能量，特別是運動員的體育精神，是值得學習的，大家要不屈不撓，遇到挫折也不應該放棄。
雖然為了游泳與家人相聚的時間減少了，社交生活也很少，但這是我自己的選擇，我願意全心全意投入游泳這項運動。我亦想借這裡感謝每一個支持我，幫助過我的人。謝謝！
I am Szeyu. I am a Hong Kong swimmer. This summer I will be representing Hong Kong for the third time at the Olympic Games. I was raised in a middle class family. When I was young, I took part in many out of school extracurricular activities such as, ice-skating, piano playing and drawing. My parents hoped that I could have other hobbies and ventures besides studying. My parents did not really know how to swim. They also could not imagine that I would learn swimming. As a child, I attended school swimming classes and began to learn how to swim. At that time, I have forgotten what I wanted to be when I grew up. But I definitely did not write down that I wished to become an athlete. I joined the school swimming team when I was in Primary six. I represented my school at competitions. Eventually, a Hong Kong coach discovered me. I joined the Hong Kong Swimming team to train when I was in Primary six.
In 2003, I qualified to participate in the Olympic Games. At that time, I really did not quite know what the Olympic Games were. I first took part in the Olympic Games in 2004. I was only 16 and still young. After that, I became obsessed with the Olympic Games. In 2008, I really wanted to attend the Beijing Olympic Games and have a place because it was a Chinese city. In order to qualify for the 2008 Beijing Olympic Games, I worked even harder. In 2005, I stopped my studies for a year to concentrate for the Asian Games. In turn, it helped to pave way for the Beijing Olympic Games.
In 2005, I received the Hong Kong Outstanding Athlete Award. It was already 11 years ago. I never thought I could swim for so many years. In 2008, many people, including myself, thought I could take part in the Olympic Games. But in the end, I lacked a little bit of something and lost the trials. I was already 20 years old that year. In the Hong Kong swimming scene, I was already considered an ‘old athlete’.
After 4 years, the Olympic Games arrived. I qualified to participate again in 2012. Something like this has never happened in Hong Kong history before: taking part in the Olympic Games, losing in the next one but then participating in the coming Olympic Games again. Others can take part in three consecutive Olympic Games but by the third Olympic Games, it is the end for them. I will be going to Brazil for the thir Olympic Games. It has been 12 years between the beginning till the end of my taking part in the Olympic Games.
I think it is a sense of persistence. Some people have a different perspective. Some think I am stubborn. I believed in myself at first and those around me supported me.
In 2009, Choi Hiu Wai stepped down from swimming at 26 years of age. I am now 28 years old today. There has never been a female swimmer in the Hong Kong swimming team who is still swimming and training at this age. I am the first. I also need to prove a truth. If you do not give up on yourself, you will always have a chance.
When I was young I did not aspire to become a swimmer. It was just an interest. But over so many years, it is now my career and I feel I have gained some level of success. I hope my story can inspire many other people. I believe this society needs a lot of positive energy. The spirit of an athlete is worth learning from. We should be strong and should not easily give up when facing adversity.
I have not been able to spend as much time with my family and out socializing but it is my choice. I am fully and whole-heartedly dedicated to swimming. I am also grateful to those who support me and have helped me. Thank you!
