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今次介紹三款氣炸必備嘅食品
就係11er嘅奧薯脆ABC
香草忌廉芝士薯寶同忌廉芝士煙肉薯波
方便又香口，小朋友至愛
可焗爐、光波爐、氣炸鍋
仲係市面少有嘅零炭排放可持續食物
仲唔洗解凍 擺入氣炸190度幾分鐘即成
11er嘅奧薯脆ABC俾小朋友認ABC就岩哂
食落咸咸地嘅，而香草忌廉芝士薯寶同忌廉芝士煙肉薯波有餡嫁😍！好香呀，加埋茄汁一流😚😚HKTVMALL 只係$49.9咋！
Purchase 👇🏻
https://www.hktvmall.com/p/H6506002_S_8986004
https://www.hktvmall.com/p/H6506002_S_8986006
https://www.hktvmall.com/p/H6506002_S_8925162
一方食品亞洲有限公司 (The Food Source Ltd.)
HKTVmall
https://youtu.be/a7_g0JYByZI
Cheesy Mashed Potatoes with Bacon & Shrimps🥔Rich, Smooth, Filling, Delicious😋
光波爐(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_SY8QnAqqmfGKYFvI-ScN6K
🌈這系列全部影片都有中英文翻譯
📛氣炸鍋(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
🌈這系列全部影片都有中英文翻譯
焗薯蓉（光波爐氣炸鍋大比拼）https://youtu.be/G-yQ3NUNFdU
特色小食🍡🍰甜品糖水🍯咖哩💥https://youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7
🌈這系列全部影片都已有中英文翻譯
Cheesy Mashed Potatoes with Bacon & Shrimps🥔Rich, Smooth, Filling, Delicious😋
芝士煙肉蝦薯蓉
濃滑飽肚好味
Shrimp Mashed Potatoes
(蝦薯蓉)
https://youtu.be/ieHpqFmPdVI
豬寸骨 🐷豬仔脾 肉嫩 惹味 😋《電磁爐》簡單快捷 ♦️新入廚 即買即做 好易整 「重點提示」醃製 適合焗爐 光波爐 氣炸鍋 一樣掂👍😋
Induction Cooktop Pork Back Ribs🐷Tender & Juicy😋 Conventional/Halogen Oven✔️Airfryer✔️
🔥電磁爐煎肉 重點🔥
由於電磁爐 火力大
亦集中係中心點
煎肉 不能用高速
容易 快燶 燒焦
用電磁爐煎肉
需要慢慢煎
我800多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZa
氣炸鍋系列
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
⬇️⬇️English recipe follows⬇️⬇️
光波爐芝士煙肉大蝦焗薯蓉
材料：
薯仔5個
芝士5片
牛奶50毫升
煙肉100克
急凍鳳尾蝦10隻
（少量鹽調味）
程序：
1. 薯仔，清水洗淨，預備1鑊水，放薯仔，大火滾起後，烚10分鐘。
2. 鳳尾蝦，清水解凍。
3. 薯仔已烚了10分鐘，用筷子試一試是否已腍身，如果未夠腍，再烚多5分鐘。
4. 薯仔已烚好，熄火，夾起放碟上，攤凍。
5. 蝦，已解凍，倒去水分，加入粗鹽半茶匙乸3分鐘，去除雪味及加入少許鹹味。
6. 煙肉，打橫切一半，打橫切1厘米1條，放碟上。
7. 放煙肉入光波爐，用250度，焗15分鐘。
8. 蝦，清水沖洗乾淨，擎乾水，用廚紙索乾。
9. 薯仔已攤凍，去皮，壓爛，加入：
a. 芝士2片，攪勻
b. 鹽半茶匙，攪勻
c. 牛奶50毫升，攪勻
10. 薯蓉，倒入玻璃盤內。
11. 煙肉已焗好，取出，放薯蓉入光波爐，用250度，焗30分鐘。
12. 薯蓉已焗至金黃色，打開蓋，芝士撕開一條條，放上面，煙肉鋪上面，再焗餘下的時間。
13. 蝦，再用廚紙索乾，加入少量鹽及少量生粉，撈勻。
14. 打開光波爐，排好蝦在薯蓉上，再焗餘下的時間。
15. 蝦已轉橙色，表示已焗熟。
16. 完成，可享用。
Cheesy mashed potatoes with bacon and shrimps
Ingredients:
Potatoes 5 Nos.
Cheese 5 slices
Fresh milk 50ml
Bacon 100g
Frozen pheonix~tailed shrimps 10 Nos.
(Little salt for seasoning)
Steps:
1. Potatoes, get it rinsed. Put potatoes in a wok of water. Heat up at high flame. Soak for 10 minutes after boils up.
2. The shrimps, defrost with tap water.
3. Potatoes have been soaked for 10 minutes, use a pair of chopsticks to check if they are soft enough. If not, soak for 5 minutes more.
4. Potatoes have been soaked well, turn off fire. Put them on plate and wait for cooling down.
5. Shrimps have been defrosted, pour away water. Season with cooking salt 0.5 tsp for 3 minutes to remove unpleasant smells and add some salty taste to it.
6. Bacon, halfly cut horizontally. Cut it with 1 cm wide horizontally. Put on plate.
7. Put bacon in halogen cooking pot. Bake at 250 C for 15 minutes.
8. Shrimps, rinse with tap water. Hang dry. Dry with kitchen towel.
9. Potatoes have been cooled down, get them peeled and squashed. Add:
a. Cheese 2 slices, mix well
b. Salt 0.5 tsp, mix well
c. Fresh milk 50ml, mix well.
10. Mashed potatoes, is to be put in a glass ware.
11. Bacon, has been baked well, take it out. Put potatoes into cooking pot, bake at 250 C for 30 minutes.
12. Mashed potatoes has been baked into colour of golden yellow, take up lid. Put sliced cheese and bacon on top. Continue baking for the rest of time.
13. Shrimps, dry with kitchen towel again. Season with little salt and tapioca starch, mix well.
14. Open the cooking pot, put shrimps in row on top of mashed potatoes. Cook for the rest of time.
15. Shrimps have been turned into colour of orange, that means it has been cooked well.
16. Complete. Serve.
光波爐(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_SY8QnAqqmfGKYFvI-ScN6K
?這系列全部影片都有中英文翻譯
?氣炸鍋(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
?這系列全部影片都有中英文翻譯
焗薯蓉（光波爐氣炸鍋大比拼）https://youtu.be/G-yQ3NUNFdU
特色小食??甜品糖水?咖哩?https://youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7
?這系列全部影片都有中英文翻譯
Cheesy Mashed Potatoes with Bacon & Shrimps?Rich, Smooth, Filling, Delicious?
芝士煙肉蝦薯蓉
濃滑飽肚好味
Shrimp Mashed Potatoes
(蝦薯蓉)
⬇️⬇️English recipe follows ⬇️⬇️
豬寸骨（電磁爐）：
材料：
豬寸骨1磅
處理：
1. 豬寸骨，清水解凍。
2. 解凍後，用鹽乸10分鐘除雪味。
3. 清水沖乾淨，用廚紙索乾。
4. 豬寸骨調味：
a. 胡椒粉1茶匙
b. 雞粉1/2量匙
烹調：
1. 中火在鑊中燒熱2湯匙油。
2. 加入1/2茶匙生粉入豬寸骨，撈勻。
3. 放豬寸骨落鑊，轉中大火。
4. 預備黑椒汁：
a. 糖1茶匙
b. 黑椒醬1 1/2茶匙
加入150毫升水，攪勻。
5. 反一反豬寸骨，要每一面都是金黃色。
6. 倒去多餘油分。
7. 加入黑椒汁，轉大火。
8. 滾起後，轉中火，炆5分鐘至收汁。
9. 完成， 上碟。
Braised sautéed spare ribs (induction cooker):
Ingredients:
Sautéed spare ribs 1 lb
Preparation:
1. Sautéed spare ribs, defrost with tap water.
2. Season with cooking salt for 10 minutes after defrost removing the unpleasant smells and tastes.
3. Rinse the pork thoroughly and dry with kitchen towel.
4. Season the pork:
a. Pepper 1 tsp
b. Chicken powder 1/2 measure spoon
Steps:
1. Heat up 2 tbsp oil at medium flame in wok.
2. Mix 1/2 tsp tapioca starch with the pork well.
3. Put pork in wok. Turn to medium~high flame.
4. Prepare black pepper sauce:
a. Sugar 1 tsp
b. Black pepper sauce 1 1/2 tsp
Add 150ml water. Mix well.
5. Flip over the pork. Make sure each side of pork is golden yellow.
6. Pour away excess oil.
7. Add black pepper sauce, turn to high flame.
8. Turn to medium flame after boils up. Braise 5 minutes until sauce becomes thick.
9. Complete. Serve.
?電磁爐煎肉 重點?
由於電磁爐 火力大
亦集中係中心點
煎肉 不能用高速
容易 快燶 燒焦
用電磁爐煎肉
需要慢慢煎
我800多條片?全部可以睇曬?https://goo.gl/cuyAZa
氣炸鍋系列
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RlHOtCcl-2GcIAvviVK7Oe
⬇⬇English recipe follows⬇⬇
焗薯：
材料：
焗薯2個
煙肉
芝士
調味料：
檸檬葉
辣椒仔
黑椒粉
幼鹽
處理：
1. 洗淨薯仔，煲10分鐘。
2 煙肉切粒，洗淨，擎乾水，加入生粉。
3. 切蔥粒及辣椒粒。
4. 焗薯已烚好，用叉檢查一下是否夠軟身。
5. 廚紙索乾煙肉。
6. 加黑椒、少許鹽及牛油落煙肉，攪勻。
烹調 （氣炸鍋）：
1. 氣炸鍋用200度預熱3分鐘。
2. 用錫紙包好薯仔，中間切開， 撐開中間，塗上牛油。
3. 放一塊芝士在薯仔中間。
4. 煙肉中加入生粉，攪勻，另其更乾身。
5. 將（4）放在焗薯中間。
6. 放2條芝士在中間。
7. 用200度氣炸10分鐘。
8. 完成，上碟。
烹調 （光波爐）：
1. 光波爐用250度預熱3分鐘。
2. 用錫紙包好薯仔，中間切開， 撐開中間，塗上牛油。
3. 放一塊芝士在薯仔中間。
4. 煙肉加入生粉攪勻，令其更乾身。
5. 將（4）放在焗薯中間。
6. 放2條芝士在中間。
7. 用175度焗10分鐘。
8. 上碟，完成。
Baked potatoes:
Ingredients:
Baked potatoes 2 Nos.
Bacon
Cheese
Seasoning:
Coriander or green onion
Red chili
Black pepper
Table salt
Preparation:
1. Rinse potatoes. Boil for 10 minutes.
2 Dice bacon, rinse, hang dry, season with tapioca starch.
3. Dice both green onion and red chili.
4. Check potatoes by a fork whether the are soft enough already.
5. Dry bacon with kitchen towel.
6. Mix bacon well with pepper, salt and butter.
Steps (airfryer):
1. Preheat airfryer at 200 C for 3 minutes.
2. Wrap potatoes well by using aluminium foil, cut well in the middle, put butter in between.
3. Put a slice of cheese in the middle of baked potatoes.
4. Mix bacon with tapioca starch to ensure it is dry enough.
5. Put (4)in the middle of baked potatoes.
6. Put 2 thin slices in the middle of baked potatoes.
7. Airfry at 200 C for 10 minutes.
8. Put on a plate. Serve.
Steps (halogen cooking pot):
1. Preheat halogen cooking pot at 250 C for 3 minutes.
2. Wrap potatoes well by using aluminium foil, cut well in the middle, put butter in between.
3. Put a slice of cheese in the middle of baked potatoes.
4. Mix bacon with tapioca starch to ensure it is dry enough.
5. Put (4)in the middle of baked potatoes.
6. Put 2 thin slices in the middle of baked potatoes.
7. Bake at 175 C for 10 minutes.
8. Put on a plate, serve.
光波爐介紹
https://youtu.be/ILs5vb4v-00
清洗光波爐秘訣https://youtu.be/tw7la9ZJ9aY
氣炸鍋淘寶開箱$302https://youtu.be/m3BgG3g5U28
燒豬手 光波爐https://youtu.be/KZMj_wo-Zuk
無需疏針 燒肉https://youtu.be/_NiKXcZGVMM
豬仔骨叉燒滑https://youtu.be/MPmHqBJ377w
香草羊架https://youtu.be/3SCAEfGSGNU
蒜蓉煙肉意粉https://youtu.be/y7qVCqjp3Rs
一田優惠日https://youtu.be/FG0uzghrDNY
一田購物日https://youtu.be/W8U6Q4gYkeA
現場版一田購物https://youtu.be/W8U6Q4gYkeA
氣炸鍋燒雞https://youtu.be/jbBbzrlaZYI
蒸煮爐 微波 燒烤 蒸煮 變頻四合一https://youtu.be/4gO34SYNwTo
春捲 氣炸鍋https://youtu.be/LBZBwRd9JX0
千層芝士火腿三文治https://youtu.be/LcHQIrRH6Qc
絞肉機 超抵用
https://youtu.be/GR68cAg2Czs
子薑 酸薑 自己醃製 抗菌有益https://youtu.be/-2md-o1Pt_Q
Kfc炸雞槌https://youtu.be/wY3DDnpXL7w
我750多條片?全部可以睇曬?https://goo.gl/cuyAZa
