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📝酈英傑處長給台灣人民的道別信 「隨著我擔任美國在台協會處長的日子即將畫下句點，我也即將離開台灣，我想藉這個機會和大家分享，這一番歷練對我來說的意義是什麼。當我說擔任AIT處長其實是我這輩子的榮幸...

2021-07-09 14:15:22 有 75,960 人說讚
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今日教大家 📌蒜容牛油焗龍蝦尾車厘茄 📌姜餅人 ✨✨✨✨✨✨✨✨✨✨✨✨✨ 龍蝦尾凍肉資料👉https://bit.ly/3adssZ3 🍏🍏🍏蘋果膠連結🍏🍏🍏 中文 https://www.jlc-health.com/tc-maria-christmas-optin Eng https://www.jlc-health.com/en-maria-christmas-optin 🍏🍏🍏🍏🍏🍏🍏🍏🍏🍏 2020年11月30日Live 食譜 特別鳴謝easycook 食譜義工團，快靚正呀🙏🙏 薑餅人曲奇 材料: 原味曲奇粉 一包 豆蔻粉 半茶匙 丁香粉 半茶匙 薑粉 四茶匙 玉桂粉 兩茶匙 鹽半 茶匙 牛油(室溫) 150 克 雞蛋 一隻 做法: 1）牛油放大碗內用發蛋器撥開 2）把原味曲奇粉，所有香料粉，鹽加入已撥開的牛油內，用攪拌棒把牛油及粉拌勻 3）加入雞蛋一隻，再拌勻，然後用手輕輕將粉團稍微搓埋 4）將混合物倒在即矽膠墊上，再用手搓成粉團 5）將粉團分成兩份，分別放入兩個食用膠袋中，從大粉團取出兩份小粉團，把小粉團放在膠袋的角落裏，然後用木棍把袋中的粉團搓成一薄塊, 封好袋口，然後存放在冰格裏30分鐘至硬身 6）硬身後從冰箱取出，沿著膠袋邊把袋剪開，跟著用薑餅人、聖誕樹或星星曲奇模在餅皮上印出曲奇，然後放在已鋪上焗盤紙的餅盤上，放入已預熱攝氏180度焗爐內焗12～15分鐘便可取出。 * 溫馨提示：餅模先沾上少許麵粉然後印出薑餅，會較容易脫模。 * 如果要用糖霜裝飾，須等薑餅放涼後才可開始裝飾 English Version (YouTube video starts at 17:23. Skip to 31:10.) Gingerbread Man Cookies Ingredients: Plain cookie mix - 500g Butter - 150g (room temperature) Ginger powder - 4 tsp Cinnamon powder - 2 tsp Nutmeg - ½ tsp Clove powder - ½ tsp Salt - ½ tsp Egg - 1 whole Plastic bags or plastic wrap Methods: 1. In a mixing bowl, add in butter and whip until fluffy. 2. Add in plain cookie mix powder, ginger powder, cinnamon powder, nutmeg powder, clove powder, and salt. Mix well. 3. Add in egg and mix well into a dough. 4. Split the dough into 2 pieces and put each into a plastic bag. 5. Fill the two corners of the plastic bag with doughs and flatten the rest with a rolling pin to your desired even thickness. Seal the plastic bag and put it in the freezer and freeze until the dough is hardened about 30 minutes. Repeat the same with the other dough in the plastic bag. 6. Once the dough is hardened, remove plastic bag and shape into pieces with cookie cutter. Dip the cookie cutter into some flour for easy release and prevent stickiness. 7. Bake at 180C (350F) for about 12 – 15 minutes. Serve. 蒜蓉牛油焗龍蝦尾車厘茄 材料 📌 紅椒，青椒，黃椒各一個 📌 車厘茄數粒 📌 急凍龍蝦尾4 - 5隻，視乎氣炸鍋容量。 紅椒，青椒，黃椒醃料 📌 橄欖油少許 📌 黑胡椒少許 📌 鹽少許 龍蝦尾牛油 📌 牛油少許 📌 鹽少許 📌 黑胡椒粉少許 📌 蒜頭少許 做法 1. 紅椒，青椒，黃椒切細件，加入橄欖油，黑胡椒，鹽，之後連同車厘茄放入氣炸鍋用200度焗3分鐘。 2. 龍蝦尾用手將它屈鬆，之後用長匙羹尾端篤入龍蝦尾底部，貼住內殼篤入，用意把龍蝦肉與殼分離。之後再屈鬆龍蝦尾數下。 3. 用剪刀沿著龍蝦尾背部中間剪開殼，剪到最尾一格停，再向左右兩邊打橫剪一剪。 4. 用尖的刀仔篤入龍蝦尾兩邊側邊向入刮一刮，用意令龍蝦肉離開龍蝦殼，之後用手指伸入龍蝦尾底部用力頂龍蝦肉出來，直至到尾段停止。（此時狀態是3/4的龍蝦肉躺在龍蝦尾殼上）之後見到腸部除去，再把龍蝦尾用清水沖乾淨，索乾水份。之後龍蝦尾放在枱上攤開。 5. 碗內放入牛油，黑胡椒粉，鹽，蒜頭碎，撈勻。用匙羹刮一羹牛油塗在龍蝦肉上，直至全部龍蝦肉塗上牛油。 6. 氣炸鍋內的紅椒，黃椒，青椒，車厘茄倒出在碟上，備用。 7. 龍蝦再攤開尾部，逐隻逐隻平放入氣炸鍋內。用200度焗9 - 10分鐘。焗好後後取出，鋪在步驟6的碟上，之後用掃將已溶的牛油掃上在龍蝦肉上，即成。 English Version (YouTube video starts at 3:29. Skip to 23:11 for finished products.) Baked Lobster Tails with Garlic and Butter and Cherry Tomatoes Ingredients: Frozen Lobster tails (Defrost and flex it a couple of times on both sides to loosen the meat by holding onto both ends of the lobster tail. Stick a chopstick into the underside and loosen the meat. Cut the upper shell through the center all the way to the tail and cut a vertical slit. Use a small knife to carefully loosen the meat on both sides of the shell because frozen lobster tail meat tends to stick to the shell. Slowly wiggle the meat out from the shell with your hand but leave the last part of the meat intact with the tail. Air fry with the shell on will retain its moisture and better presentation. Clean away any debris and pat dry.) Vegetable Ingredients: Bell peppers - cut into chunks (green, red, yellow) Cherry tomatoes Seasoning Ingredients: Olive oil Salt Black pepper Butter Garlic, minced Methods: 1. In a bowl, add in bell pepper chunks. Spray a bit of olive oil and add salt and black pepper. Mix well. Transfer to air fryer. Add in cherry tomatoes. Cook for 3 – 4 minutes at 200C. After 3 – 4 minutes, transfer to a serving plate and arrange nicely. 2. In a bowl, add in butter, salt, black pepper, and minced garlic. Mix well. Scoop a spoonful and smear on top of lobster tail meat. 3. Transfer lobster tails to the air fryer. Flatten the tail fins nicely. Cook at 200C for 9 minutes for juicy tender or 10 minutes for chewier texture. 4. Optional to drizzle melted butter on top before serving. ＃肥媽食譜 ＃mariakitchen

今日教大家 📌蒜容牛油焗龍蝦尾車厘茄 📌姜餅人 ✨✨✨✨✨✨✨✨✨✨✨✨✨ 龍蝦尾凍肉資料👉htt...

2020-11-29 20:59:51 有 21,566 人說讚
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今日教大家 📌 豉油雞 📌白灼牛肩胛 📌 砵仔糕 🍏🍏🍏🍏🍏🍏🍏🍏🍏 蘋果膠中文購買連結 送冰皮月餅粉 海外觀眾優惠完結，只限香港粉絲 https://www.jlc-health.com/tc-maria-mooncake-special ✨✨✨✨✨✨✨✨✨✨ 和牛凍肉資料👉https://bit.ly/3adssZ3 💥💥💥肥媽粉絲優惠💥💥💥💥 優惠價+套餐折扣+禮物1＋禮物2+免費送貨 $1000送開合式矽膠隔熱墊 $2000再送可調適量匙 ✨✨✨✨✨✨✨✨✨✨ 豉油雞 材料: 光雞一隻，薑.蔥.乾蔥頭.老抽二湯匙，片糖半塊，半碗紹興酒或一至二湯匙玫瑰露，細半碗生抽 香料:桂皮.香葉.一粒八角。 做法: 1 洗淨雞放滾水中淥一淥後即放冷水中過冷河(雞身較爽) 2索乾雞身內外水份用2大湯匙老抽內外塗勻雞身，將二片薑及蔥放雞肚內 3薑.乾蔥頭.桂皮.香葉八角放鑊中爆香加半碗紹興酒及細半碗生抽加半塊片糖煮溶 4將汁料倒入電飯煲雞胸向下放煲中， 每10分鐘轉雞身一次，共30分鐘 English Version Soya Sauce Chicken in a Rice Cooker (YouTube video starts at 4:30 ) Ingredients: Whole chicken - 1 Shallots Ginger slices Cinnamon stick Bay leaf Star anise - 1 Garlic, optional Green onion - 2 bunches (1 bunch for the cavity of chicken. 1 bunch to put in the rice cooker inner pot.) Seasonings: Dark soya sauce - 2 tbsp Shaoxing wine - ½ a bowl (or you can use Chinese rose wine but only use 1 – 2 tbsp due to the strong taste) Light soya sauce - ½ a bowl Chinese brown sugar - ½ a slab (or you can use Chinese rock sugar but less richer in flavour) Methods: 1. In a pot of boiling water, grab the whole chicken by the neck and dip it into the boiling water a couple of times and lastly submerge the chicken head into the boiling water. With a pair of chopsticks, secure the chicken neck and transfer to pot of ice-cold water or flush cold water in the sink to stop the cooking process. This step will result in firm skin texture, to prevent the chicken skin from breaking, and to better absorb the color from the dark soya sauce. 2. Gently pat dry the whole interior and exterior of the chicken with paper towel. 3. Chop both chicken feet to prevent them from sticking out from the rice cooker. Set aside. 4. In a bowl, add in the whole chicken and coat the exterior and interior of the chicken with dark soya sauce. Stuff a bunch of green onion and two big slices of ginger into the cavity of the chicken. Set aside. 5. In a heated wok, add in less than a tbsp of oil, shallots, ginger slices, cinnamon stick, bay leaf, and fry until fragrant and slightly charred then transfer to the rice cooker inner pot. 6. Add the chicken feet and the whole dark soya sauce coated chicken into the rice cooker inner pot with the chicken breast facing down. Add in Shaoxing wine, light soya sauce, 1 bunch of green onion, and Chinese brown sugar. This step is done or you can take an extra step to heat up the sauce in a pan. Pour all the sauce out from the rice cooker inner pot into a pan and bring to boil then return the sauce to the rice cooker inner pot. 7. Put it in the rice cooker and cook for 10 minutes, after 10 minutes flip the whole chicken over on its side and cook for further 5 minutes for each side for a total of 10 minutes. After 10 minutes, TURN OFF the heat and let the chicken sit in the rice cooker for further 10 minutes. Total cooking time 30 minutes. 8. Let the chicken cool for 20 to 30 minutes before cutting into pieces. Pour the liquid from the rice cooker to a cooking pot and bring to a boil and let it reduce to a thick sauce. Drizzle sauce over chicken. Serve. ✨✨✨✨✨✨✨✨✨✨✨✨✨ 📌白灼牛肩胛 材料 📌 牛肩胛一碟（按照自己份量需要） 📌 薑一至兩片 📌 葱兩至三棵 📌 辣椒適量 📌 鼓油半碗 📌 麻油一茶匙 📌 生粉少許 📌 酒一湯匙 📌 清水 做法 1. 薑片切條再切粒。 2. 開火煲滾熱水，把薑粒和酒放入煲內，煮滾。 3. 牛肩胛一片片分開，加入生粉撈均。 4. 葱切絲用水稍浸，之後瀝乾。辣椒切片或粒，之後和葱撈均。 5. 用碗把鼓油，麻油和少許步驟4的葱和辣椒，撈均。 6. 準備一隻碟，放入步驟4剩餘大半的葱和辣椒鋪底，備用。 7. 牛肩胛一片片放入煲中，灼大約10-15秒。 8. 把牛肩胛放在已鋪底的碟上，之後再次鋪上步驟4餘下的葱和辣椒在面。 9. 最後倒入已調味的鼓油（步驟5），即成。 English Version Poached Beef Chuck Slices (YouTube video starts at 30:15) Ingredients: Beef chunk slices Ginger - diced Shaoxing wine - 1 tbsp Cornstarch Spring onion - wash, soak in water and rinse well Fresh red chilli Dipping sauce ingredients: Light soya sauce Fresh red chilli Sesame oil Green onion Methods: 1. On a plate, separate the beef chuck slices and mix thoroughly with corn starch. This is to make the meat more tender. 2. In a dipping bow, add in light soya sauce, sesame oil, fresh red chilli, green onion, and mix well. Set aside. 3. In a cooking pot, add in water, diced ginger, Shaoxing wine, and bring to a boil. Add in the beef chuck slices and poach them briefly and transfer them to a serving plate covered with green onion and red chilli pieces. Garnish with more green onion and serve with dipping sauce or drizzle dipping over the plate. Serve. ✨✨✨✨✨✨✨✨✨✨✨✨ 📌砵仔糕 材料： 70 g 粘米粉 一湯匙粟粉 85 ml水 椰糖一塊 片糖1/4塊 150ml 水 紅豆(早一晚浸過夜，然後用水浸過紅豆煲滾至熟,不要開蓋，焗一個鐘, 盛起紅豆備用) 做法： 1) 先把小碗輕輕掃油，蒸熱 2) 粘米粉，粟粉放在碗來,先放入1/3的85ml水入碗內，用手把水搓入粉內，再加入1/3的水、將水搓入粉內至成團，再加入餘下的水，搓均，放一旁備用 3) 切碎棷糖及片糖，放入煲內，加入150ml 水，煲至糖完全溶解 4) 糖水大滾後，先再拌勻粉漿，然後分三次把已煑滾糖水撞入粉漿，邊撞，邊攪拌至糖水完全加入 4) 把紅豆分入已蒸熱的小碗內，然後倒入粉漿 5) 用保鮮紙包蓋著小碗 6)大火蒸15至20分鐘至熟 Red Bean Pudding (“Put Chai Ko”) (YouTube video starts at 14:08) Ingredients: Rice flour - 70g Corn starch/flour - 1 tbsp Water - 85ml Red bean - 50g – 60g (soak overnight, cook till tender and leave the lid on to cook further without the heat. This will preserve their shapes and still tender inside.) Sugar mixture ingredients: Palm sugar &/or Chinese brown sugar - 60g a small piece (crush into tiny pieces) Water - 150ml Water - 1 tsp, optional (larger pieces of sugar will take longer to melt so add an additional 1 tsp of water to the melted mixture to make up for the evaporated water.) Methods: 1. In a heat-proof mixing bowl, add in rice flour, and corn starch. Slowly add in a bit of water and knead well to let the rice flour absorb the water and MUST form a dough like texture then add a bit more water and continue to knead until the rice flour has absorbed the water and becomes dough like texture again. Continue with this process until the water is finished. Set aside. This kneading process will give a firm, bouncy texture to the pudding whereas simple mixing all the ingredients together without this kneading process will be soft and sticky. 2. Prepare 6 small bowls. Brush each with a bit of oil and steam them. Steamed bowls will cook batter evenly. 3. In a cooking pot, add in palm sugar, Chinese brown sugar, water, and cook until sugar has melted. Optional to add 1 tsp of water if sugar takes longer to melt and more water has evaporated. Bring to a boil. 4. Add boiling melted sugar mixture into Step 1 rice flour mixture and mix well. Set aside. 5. To assemble, add the red bean first to the 6 small steamed bowls. With a ladle, add and divide mixture from Step 4 evenly among the 6 small bowls. Make sure to keep stirring the mixture each time you add to the small bowl to avoid the sugar and rice flour mixture from separating. 6. Cover the bowls with plastic wrap and steam 20 minutes. 7. Let puddings cool before removing the bowls. Insert skewers into the sides of the puddings. Serve.

今日教大家 📌 豉油雞 📌白灼牛肩胛 📌 砵仔糕 🍏🍏🍏🍏🍏🍏🍏🍏🍏 蘋果膠中文購買連結 送冰皮...

2020-09-26 20:57:00 有 7,742 人說讚
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今日教大家 📌香煎帶子素意粉 📌青紅椒炒薯絲 📌Oreo Balls 🍏🍏🍏🍏🍏🍏🍏🍏 中文購買連結 送冰皮月餅粉 https://www.jlc-health.com/tc-maria-mooncake-special Eng version https://www.jlc-health.com/en-maria-mooncake-special ✨✨✨✨✨✨✨✨ 護膚品 及 廚具及枕具購買連結🔗🔗 nine9Nine9 Shop 👉VIP Code : MAMA20 套裝8折優惠，全店單品85折 📌http://eshop.9-concepts.com ✨✨✨✨✨✨✨✨ 和牛凍肉資料👉https://bit.ly/3adssZ3 💥💥💥肥媽粉絲優惠💥💥💥💥 優惠價+套餐折扣+禮物1＋禮物2+免費送貨 $1000送開合式矽膠隔熱墊 $2000再送可調適量匙 ✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨ 青紅椒炒薯絲 材料 📌 細薯仔2個 📌 長青椒1個 📌 燈籠椒1個 📌 蒜片少許 📌 菇粉半茶匙 📌 胡椒粉少許 📌 鹽少許 📌 麻油少許 做法 1. 先把薯仔刨皮後切絲，再把長青椒，燈籠椒切絲。 2. 薯仔絲用清水連續洗兩次，之後用清水浸一會。 3. 煲滾熱水，把薯絲汆水，瀝乾備用。 4. 下油熱鑊，放入蒜片起鑊。 5. 放入長青椒絲，燈籠椒絲，炒大約1分鐘。 6. 再放入薯絲，炒大約1分鐘。 7. 落菇粉，胡椒粉，鹽，炒均。 8. 最後放入麻油炒均即成。 ✨✨✨✨✨✨✨ 📌香煎帶子素意粉 帶子材料及處理: 帶子先用滾水浸一會，(大概20秒)吸乾水分 用牛油把帶子二面煎香下調味:胡椒粉.鹽各小許 素意粉材料及處理 黃瓜.青瓜.或翠玉瓜切絲，車厘茄開半，波菜.蒜片.乾蔥頭 調味料: 欖油. 牛油 .胡椒粉 .鹽 做法: 下欖油抄香蒜片及一粒蔥頭，加牛油再下車厘茄抄加調味:鹽，胡椒粉最後下瓜絲抄好後加上(蒸好的帶子汁),拌勻上碟帶子放面 波菜抄好可加碟邊 ✨✨✨✨✨✨✨✨✨✨ 📌Oreo Balls 材料: Oreo 一筒，紅莓干或藍莓干半碗，白朱古力，一茶匙檸檬汁 做法: 將材料放入攪拌器內打碎 白朱古力用熱水坐溶 用手將餅碎搓成圓球(放微波爐加熱後更容易造型)放碟上淋上白朱古力溶液 放雪櫃雪一會 備註: 也可加果仁 先打碎果仁要加練奶(增加粘性 ✨✨✨✨✨✨✨✨✨✨✨ Pan Fried Scallops with Zucchini Spaghetti Ingredients: Scallops - (soak in water and remove any side muscles) Green and yellow zucchini - one of each (cut into noodles with peeler or knife) Cherry tomatoes - cut into halves Spinach Onion - 1 (sliced) Garlic - sliced Shallot - 1 bulb (sliced) Seasonings: Butter White pepper Salt Mushroom seasoning powder Methods: 1. In a pot of hot water, add in fresh scallops and briefly soak them then transfer to a plate. Pat dry with paper towel. Set aside. 2. In a heated wok, spray oil, add butter, add scallops, and fry until both sides are golden brown. Add in white pepper and salt to taste. Set aside. 3. Preferably in the same wok with leftover scallop butter sauce, add in onion slices, garlic slices, shallot slices, oil, and fry until fragrant. Add in butter, cherry tomato pieces, spinach, salt, white pepper, mushroom seasoning powder, and mix well. 4. Add in zucchini noodles and briefly stir fry. Do not overcooked zucchini. 5. With a pair of chopsticks, fill a big ladle full of zucchini noodles, twirl it into a pile, and transfer to the center of a serving plate. Continue with the rest of the noodles. Lastly, garnish with the cooked scallops. Serve. ✨✨✨✨✨✨✨✨✨✨✨ Stir-Fried Green and Red Peppers with Potato Shreds Ingredients: Potato - 2 small size (shredded or cut into julienne strips, rinse twice and soak in cold water to release the starch for crunchier texture) Garlic - sliced Green and red sweet peppers or bell peppers - shredded Seasonings: Sesame oil - to taste Salt - to taste White pepper - to taste Mushroom seasoning powder - ½ tsp Methods: 1. In a pot of boiling water, parboil potato shreds and transfer to a colander. Set aside. This step is optional. 2. In a heated wok, add in oil, garlic slices, green and red pepper shreds, potato shreds, and stir fry until fragrant. 3. Add in mushroom seasoning powder, white pepper, salt, and briefly stir fry. 4. Drizzle sesame oil right before transferring to serving plate. Serve. ✨✨✨✨✨✨✨✨✨✨✨✨✨ Oreo Balls Ingredients: Oreo cookies - 1 package Dried cranberries - ½ a bowl (or you can use any dried fruits) Lemon juice - ½ tsp to 1 tsp White chocolate Methods: 1. In a food processor, add in Oreo cookies, dried cranberries, and lemon juice. Pulse together into fine crumbs. 2. Melt white chocolate bar over a warm bowl of water. Set aside. 3. To assemble, roll a small amount of Oreo cookie crumbs into a ball between your palms and squeeze tightly and applying the warmth from your palms to mold into a ball. Optional to add more lemon juice if it is not moist enough to hold its shape or warm up a bit in the microwave. 4. To decorate, dip the ball half-way into the white chocolate or coat the entire ball with white chocolate, or drizzle white chocolate over the ball. Transfer to serving plate. Continue with the rest of the Oreo cookie crumbs. Best serve cold. #mariarecipes #肥媽食譜 ＃2020919live

今日教大家 📌香煎帶子素意粉 📌青紅椒炒薯絲 📌Oreo Balls 🍏🍏🍏🍏🍏🍏🍏🍏 中文購買...

2020-09-19 20:57:14 有 7,289 人說讚