After a long weekend it's time to get back on my workout grind... #bunnyzuzie2014 #gangtuen #gangli...

First 2 pics 👉 Taken 8 years ago! . 2007-2008: Tr...

Chest, Back, and Shoulder workout...

How to train your Back with no equipment...

Day 55 with no gym. No gym doesn't mean that I did...

3D Abs workout. For best results do these exercis...

3D Abs workout. For best results do these exercis...

Back training in the gym? Here are some fixes to i...

Ultimate Back Workout At Home...

It's been two days since the #Jy7DayFitnessChallen...