⏸ p a u s e ⏸
#throwback to #PREpregnancy
Having to temporarily pause my regular yoga practice has been tough. One of the big no-no’s of prenatal yoga is deep #backbend poses and if you’ve been following me for a while.. you know how much I love it. But it is important to take time off to really serve your changing body. #bemindful #bepatient #illbeback
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📷: @lukegraeber
#behappy #takeiteasy #wheelpose #urdhvadhanurasana #yogaeverydamnday #yoga #backbend #heartopener #pregnant #hkmama #yogimama @flexilexi_fitness #flexigirls #瑜珈 #天天瑜伽 #後彎
yogimama 在 Sarah YogiMama Birth Doula Prenatal Yoga - Facebook 的必吃
Sarah YogiMama Birth Doula Prenatal Yoga. 475 likes · 18 talking about this. I provide evidence-based information, support & preparedness tools for a... ... <看更多>