感謝 香港逗陣行 嘅邀請,喺浪茄灣呢個咁靚嘅地方拍咗一個宣傳香港綠色郊野嘅廣告 ❤
我哋嘅創辨人陳棨豪 執葉精神健康導師 陳棨豪 有機會跟曾經進入「ultra trail 世界巡迴賽」排名前50名同「香港100」前10名嘅澳洲籍越野跑手John Ellis 學習越野跑,佢都有教番佢如何喺咁靚嘅大自然入面進行步行冥想(Walking Meditation),一動一靜,感受香港大自然嘅美。
如果大家都對冥想、步行冥想有興趣嘅話,我哋嚟緊將會開 MNH Intensive 第三期課程,入面會教催眠治療(H-hypnotherapy)、身心語言程式學(N-NLP)同靜觀冥想(M-Mindfulness Meditation),一次教授三種簡單而有效改善精神健康同紓緩情緒嘅技巧。
除咗改善情緒,呢啲技巧亦可以幫助你增強自信、突破限制性信念,從而提升自己,令自己更容易達成目標。
我哋嚟緊會開兩場嘅課程簡介會,我哋將會喺簡介會講解咩係冥想、比參加者進行免費嘅放空冥想體驗、同咩講解更多有關課程嘅資訊。到場嘅人士將會獲得放空冥想講義一份,亦都可以獲得我哋 Void 中文放空冥想應用程式 嘅三個月VIP會籍,免費試用我哋升級版嘅服務!
簡介會詳情:
第一場:
日期:2020年1月19日 星期日
時間:3:30pm - 5:30pm
地點:荃灣白田壩街45號 The Mills 4樓
第二場:
日期:2020年2月2日 星期日
時間:3:30pm - 5:30pm
地點:觀塘興業街4號 The Wave 11樓
簡介會報名: https://bit.ly/MNHinfo
MNH Intensive 第三期課程報名:bit.ly/MNHapply
同時也有1部Youtube影片,追蹤數超過11萬的網紅Lukas Engström,也在其Youtube影片中提到,Another rainy day in Taipei, so me and my friend Eli decided to leave the city and check out a new hiking trail called SanDiaoLing (三貂嶺) in Ruifang Di...
walking trail中文 在 Lukas Engström Youtube 的最讚貼文
Another rainy day in Taipei, so me and my friend Eli decided to leave the city and check out a new hiking trail called SanDiaoLing (三貂嶺) in Ruifang District.
Please check it out and don't forget to subscribe and leave a comment to let me know what we should check out next!
Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @rog8149u
Email: lukas@ruredi.co
Want to see photos from our adventures before everyone else and/or suggest what I should check out next?!
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Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom
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walking trail中文 在 老婆團一起台北大縱走(有中文字幕) - YouTube 的必吃
We decided to take our wives and girlfriends for a hike ! ... Walking the TAIPEI GRAND TRAIL with our wives | 老婆團一起台北大縱走(有 中文 字幕). ... <看更多>