關於 vegan starbucks frappuccino ，我們在網路上蒐集到這些相關的討論、資訊與評價

你也有脹氣的困擾嗎？曾經，我幾乎每天都脹氣，
現在大概 2~3 個星期脹氣 1~2 次。

這次脹氣的當晚很不舒服，想到應該你們可能也有這種困擾，
於是隔一天就錄了這支「脹氣過後的一天」
與你們分享我脹氣過後的飲食與經驗。

不管是實體生活上，還是內心的改變。
希望你們會喜歡這支影片，更希望對你們有所幫助。:)

註：我不是研究脹氣的專家或醫師，這次主要是以單純個人經驗的角度分享，若真的有長期腸胃問題，請詢求專業人士的協助。

Love,
Nora 葉子

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持我 Patreon - https://www.patreon.com/barrelleaf

» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y

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找我 CONNECT WITH ME

• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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影片中的 IN THIS VIDEO

[食譜]
• 焦糖胡桃醬 - https://bit.ly/pecan-macadamia-butter
• 焦糖胡桃燕麥穀片 - https://bit.ly/caramel-pecan-granola
• 燕麥奶抹茶那堤 - https://bit.ly/vegan-starbucks-matcha-latte-frappuccino
• 韓式辣菇菇 - https://bit.ly/spicy-mushroom-rice-balls-zh
• 甜菜根鷹嘴豆泥 - https://bit.ly/beet-hummus-zh
• 自製蜜紅豆 - https://bit.ly/azuki-bean-paste
• 抹茶紅豆塔 - https://bit.ly/vegan-matcha-adzuki-bean-tart

[食材/買的]
• 益生菌 - https://iherb.co/y47kTzNr
• 早餐可可球 - https://iherb.co/6dqEVGX8
• Weet-bix - https://wonderfulapple.net/2iHuq
• 椰子乾片 - https://iherb.co/q353X81s
• 墨西哥脆片 - https://iherb.co/FyrghTn7

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常用器具 (2020)
• 食物處理機 - https://amzn.to/2WyvG0N
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ
• 我的器具 & 食材 - https://www.barrelleaf.com/shop/

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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

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可能對你有幫助 HELPFUL LINKS

• 我的器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://bit.ly/BarrelLeaf-FAQ
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

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Music
KEAGAN - Internet Daydreams - https://thmatc.co/?l=94D95241
BigAnt - Only Lofi Ever - https://thmatc.co/?l=DF932F46
Rook1e - morning colors (w/ rosko) - https://soundcloud.com/byrook1e/morning-colors-w-rosko
i fell in love with you one night in september.- https://soundcloud.com/byrook1e/september
Strehlow - Lagoons - https://chll.to/37e80abe
https://open.spotify.com/album/5J0xgY2fSYRTCLo7ftfvTj?highlight=spotify:track:5fYugkfZdvjuBu6O3UoCUk
Rosemary Joaquin - Hate that I love you - https://thmatc.co/?l=2ACF1D0C


*無贊助
*此頁面含聯盟連結，結透過點擊連結購買產品，您的消費金額不變，但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝你的支持! :)

#脹氣 #脹氣怎麼辦 #whatieatinaday #全植一日飲食

Coffee jelly frappuccino is one of a seasonal menu at starbucks in Japan. why not try this out?:) you can enjoy this recipe by making only frappuccino part and drink. and I'm sorry for the whip cream thing. when I come up with good recipe, I will show you how to make it.

enjoy;)

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Ingredients:

30g ground coffee bean
300g water

For the jelly:
200g coffee
20g maple syrup
1/2 tsp agar powder
1 tsp kudzu starch

For the frappucino:
60g coffee
20g soy milk
20g maple syrup
100g ice

Instructions:

1. make coffee with 30g coffee beans and 300g water.
2. combine all the ingredients for the jelly, bring it to a boil, let it cool.
3. make vegan whip with store bought whip cream.
4. blend all the ingredients for the frappucino with a blender.
5. put jelly, frappucino and whip cream in a glass.

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「材料」

コーヒー豆　30g
水　300g

コーヒーゼリー
コーヒー200g
メープルシロップ　20g
粉寒天　小さじ1/2
葛粉　小さじ1

フラペチーノ
コーヒー　60g
豆乳　20g
メープルシロップ　20g
氷　100g

「作り方」

１、コーヒー豆30gと水300gでドリップコーヒーを作ります。
２、コーヒーゼリーの全ての材料を混ぜて沸騰するまで火にかけ、容器に移して冷まします。
３、植物性ホイップでホイップクリームを作ります。
４、フラペチーノの全ての材料をブレンダーにかけます。
５、ゼリー、フラペチーノ、ホイップクリームをグラスに盛りつけます。

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I often order organic vegan products from iHerb.

Check out their HP below.
http://jp.iherb.com/vegan-foods?rcode=yoy970

Audubon Premium Coffee, Ground Breakfast Blend
http://jp.iherb.com/audubon-premium-coffee-ground-breakfast-blend-12-oz-340-g/31728?rcode=yoy970

Now Foods, Real Food, Organic Maple Syrup
http://jp.iherb.com/now-foods-real-food-organic-maple-syrup-grade-a-medium-amber-32-fl-oz-946-ml/23366?rcode=yoy970

Frontier Natural Products, Organic Granulated Maple Syrup
http://jp.iherb.com/frontier-natural-products-organic-granulated-maple-syrup-16-oz-453-g/31143?rcode=yoy970

If You Care, Coffee Filters
http://jp.iherb.com/if-you-care-coffee-filters-no-2-size-100-filters/26437?rcode=yoy970

Vivani, 100% Organic Dark Chocolate, Cocoa 71%
http://jp.iherb.com/Vivani-100-Organic-Dark-Chocolate-Cocoa-71-3-5-oz-100-g/30298

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Website : http://www.peacefulcuisine.com
Instagram：http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd

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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music : http://www.partnersinrhyme.com/royaltyfreemusic/

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