⬇️ Ingredients below ⬇️
While the traditional Bolo bao recipes (aka pineapple buns / 菠萝包 / 菠蘿包) don’t actually use pineapples, our recipe adds real pineapples for an extra tangy sweetness. These buns are made even better with Farmhouse fresh milk from Australia (https://bit.ly/3ewvcoc), giving them a natural milky flavour.
In this video, we’ve used a BOSCH Kitchen Machine, and you can see how the accessories really supports with your baking journey.
Purchase Farmhouse milk this month (until 13 June 2021), and stand a chance to be one of ten lucky winners to bring this nifty machine home!
To participate, check out the instructions here: https://www.themeatmen.sg/pineapple-buns
⬇️ Ingredients here ⬇️
200g Bread flour
3g Yeast
150g Farmhouse Fresh milk
15g Condensed milk
3g Salt
23g Unsalted butter (cut into cubes)
Bolo Topping:
35g Sugar
35g Salted butter (room temperature)
½ Egg (beaten)
1 tsp Vanilla extract
3 Pineapple rings, approx. 115g
95g Cake flour
13g Dry milk powder
⅛ tsp Baking soda
⅛ tsp Baking powder
Egg wash:
½ Egg (beaten
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Timestamps:
0:00 Bolo buns with real pineapples
0:25 Prepare flour mixture for dough
1:10 Knead dough and leave to rest
1:27 Blend pineapples into puree
1:49 Prepare pineapple dough for crust
3:25 Assemble doughs and bake
natural yeast recipes 在 Ciao! Kitchen Youtube 的最讚貼文
吐司的整形手法是目前為止我覺得最夢幻的~本週的“純素蔬菜吐司”粉嫩粉嫩的,在日照最短的季節內用麵包增添點色彩吧!
用自製的天然色粉把吐司染成粉紫(紫薯吐司)、粉紅色(甜菜根吐司)
如果家裡小孩不吃蔬菜的,加入吐司內偷偷把營養灌進去?
食譜: https://ciao.kitchen/veggie-twisted-bread/
本篇食譜與『AROMA 四層溫控乾果機』合作,這裡是我的評測文:https://ciao.kitchen/food-dehydrator/
預計在2020/12/20-27 有Aroma一系列的食物乾燥機的開團優惠活動唷!詳情請關注Facebook: https://www.facebook.com/myCiaoKitchen
食材 / Ingredients
可做2條12兩吐司 / Can make 2 Loaf Bread
湯種 / Tang Zhong
30 g 高筋麵粉 / bread flour
150 g 水 / water
主麵團 / Main Dough
180 g 湯種 / tang zhong (全部湯種)
600 g 高筋麵粉 / bread flour
70 g 砂糖 / sugar
10 g 鹽 / salt
7 g 速發酵母 / instant yeast
30 g (熟) 黃豆粉 / roasted soy flour
360 g 無糖豆漿 / sugar free soy milk
50 g 純素奶油 / vegan butter (planted based butter) (如果不一定要純素,可換成一般奶油)
2 大匙 甜菜根粉 / beets powder
2 大匙 紫薯粉 / sweet purple powder
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追蹤巧兒灶咖 Ciao! Kitchen 看更多影音圖文食譜、料理科學與烘培技巧分享!
Facebook: https://www.facebook.com/myCiaoKitchen/
Instagram: https://www.instagram.com/ciao_kitchen/
Website: https://ciao.kitchen/
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#純素 #蔬菜吐司 #天然色粉 #乾果機
natural yeast recipes 在 Leanne Wu Youtube 的最讚貼文
#鋼切燕麥 #steelcutoat #highprotein
四個超簡單的高蛋白鋼切燕麥食譜!分別是健康甜燕麥粥、水波蛋大啡菇南瓜偽risotto、蘋果肉桂烤燕麥及三色能量球~
我用到的材料連結放在下面,你們也可以發揮創意改成自己喜歡的味道!
做了記得在IG (Leannethephysio) 標記我?好想知道大家都做了什麼味道~
⭐Myprotein買的(60%off折扣碼: LEANNE):
乳清蛋白粉(牛奶味沒貨了): https://www.myprotein.com.hk/sports-nutrition/impact-whey-protein/10530943.html
素食者可買純素蛋白粉:https://www.myprotein.com.hk/ranges/myvegan/protein.list
低脂花生粉(覺得比PB2好吃):https://www.myprotein.com.hk/sports-nutrition/powdered-peanut-butter/11413392.html?autocomplete=productsuggestion
Break Bat(稍健康版KitKat):https://www.myprotein.com.hk/sports-nutrition/protein-break-bar/12053063.html
⭐iHerb買的(折扣碼: NIN3018):
鋼切燕麥:https://hk.iherb.com/search?kw=steel%20cut%20oat
營養酵母:https://hk.iherb.com/pr/Frontier-Natural-Products-Nutritional-Yeast-Flakes-0-81-oz-23-g/73470
洋車前子粉:https://hk.iherb.com/pr/Now-Foods-Psyllium-Husk-Powder-12-oz-340-g/8934
無糖糖漿:https://hk.iherb.com/pr/Walden-Farms-Pancake-Syrup-Calorie-Free-12-fl-oz-355-ml/39774
無糖可可粉:https://hk.iherb.com/pr/Navitas-Organics/79887
奇亞籽:https://hk.iherb.com/pr/Nutiva/23976
椰子油:https://hk.iherb.com/pr/California-Gold-Nutrition-Cold-Pressed-Organic-Virgin-Coconut-Oil-16-fl-oz-473-ml/78063
Music by Gil Wanders - Dreams - https://thmatc.co/?l=2B7AA10A
Music by Chinsaku - Blossom - https://thmatc.co/?l=68377D6
Music by Reggie San Miguel - Daydream - https://thmatc.co/?l=2783337
Music by Ashton Edminster - Shades of Blue - https://thmatc.co/?l=AA493B17
natural yeast recipes 在 59 Natural yeast recipes ideas - Pinterest 的必吃
Feb 15, 2021 - Explore Jolene Juhl's board "natural yeast recipes", followed by 336 people on Pinterest. See more ideas about sourdough recipes, recipes, ... ... <看更多>