關於 hernetworktv ，我們在網路上蒐集到這些相關的討論、資訊與評價

🌙 Blessed Ramadan to all who will be fasting. I’ve created a Workout & Meal Plan specifically for this fasting month. Watch & get the plans here: https://youtu.be/i8_TCvogb1Y
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The month of Ramadan is the perfect time to make significant changes to your lifestyle, this includes developing healthier eating habits and really understanding your relationship with food. ☺️
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I hope you’ll find the workout and meal plans to be useful. Follow, print and SHARE it on! ❤️
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#hernetworktv #ramadan #ramadan2018 #mealprep #mealplan #workout #workoutmotivation #fitness #fitnesstips

“Allow your PASSION to become your PURPOSE, and it will one day become your career.” 💞
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The past month has been extremely intense as I’m currently moving to a new studio space, a place I can finally call my own where I can create more videos without being restricted to someone else’s schedule. 🙄
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Seeing all the ideas we had on paper coming together is worth all the sleepless nights, lack of workout, terrible eating routine and no social life.🙈 Hence, the lack of postings too. I can’t wait to film and share the new look with all of you! 🤗
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Come this 28th February, it’ll be the 5th anniversary for my channel. Hey, nothing builds overnight, eh. 😉 When you believe in something, and you hustle for it, it’ll be a rewarding and fulfilling journey. And this is just the beginning for @hernetwork.tv ✨ Who’s excited?!
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#jsohactive #dreambuilder #hernetworktv #neversettleforless #passion #driven #

This is a very raw, painful but REAL story. Click & Watch the full video here: https://youtu.be/cak6XWXifOM
It’s easier to just keep it a secret and not talk about Depression. But this courageous lady, who’s a well-known and respected fitness educator decided to open up because she hopes that her story will help other people to speak up and not feel ashamed of it.
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Have you dealt with depression or do you know of someone who’s going through it? Let’s show each other more kindness and empathy.
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One of the things I want to do more of this year is to touch on more real-life stories and health / fitness related issues. We can learn so much from each other and I hope these videos will open our minds and inspire us to keep growing and be better. What other topics or issues would you want me to cover? Let me know in the comments below. 🙂
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#reallifestories #hernetworktv #jsohactive #depression #postpartumjourney #postpartum #postpartumdepression #fitnessjourney #fitnessmotivation