#Bagel #健康 #鄧卓殷
整左記得同我分享你地嘅製成品呀! #AmbeRecipe
Share with me your Bagels by hashtag #AmbeRecipe
簡單易整無糖! 無油! 無蛋! 不需發酵!
4 Ingredients Healthy Easy Bagel
No oil! No yeast! No egg!
**Vegetarian friendly
**Vegan friendly by changing up *greek yogurt to thick vegan yogurt
4個貝果:
全麥(低筋)麵粉
120g/ 1 杯
希臘乳酪
240 ml/ 1 杯
泡打粉
2 tsp
海鹽
1/2 tsp
**190C 20-25 分鐘
調味:
甜: 肉桂粉+糖
咸: 香草+洋蔥粉+蒜粉
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Recipe for 4 bagels:
Whole Wheat Pastry flour
120g/ 1 cup
Greek yogurt
240ml/ 1 cup
Baking Powder
2 tsp
Sea salt
1/2 tsp
Toppings:
Sweet: Cinnamon powder + sugar
Savory: herbs + onion powder + garlic powder
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