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full camel pose sanskrit 在 大象中醫 Youtube 的最讚貼文
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Apr 18, 2020 - Half Camel Pose - Half camel pose, or ardha ustrasana in Sanskrit, is a kneeling backbend and more mild version of the full camel pose. ... <看更多>
full camel pose sanskrit 在 USHTRASANA VARIATION: FULL CAMEL POSE - YouTube 的必吃
RELIEVES STIFFNESS IN THE BACK, SHOULDERS AND ANKLES“Ushtra” means “camel” in Sanskrit. In ushtrasana, you bend back until the shape of your ... ... <看更多>